Kusuka kwinani elikhulu lokupheka, ukupheka inyama ebisiweyo kunye no-anyanisi kwipani yokupanda yinto elula kwaye eqhelekileyo. Ngombulelo kwi-anyanisi, inyama iya kuba ithambile, iyancwina kwaye iyinqabileyo ngokuqhelekileyo. Unako ukukhonza isitya kunye naluphi na uhlobiso.
Ukufrywa, inyama entsha yengulube ifanelekileyo kakhulu, njengoko ikhawuleza igalelwe kwaye iququzelele kwaye iyanelisekile. Inyosi ilungele ukudlulisa kunye nokudibanisa kwamanzi ukunciphisa isakhiwo.
Cinga indlela inyama enoncobile neyoyikiweyo e-anyanisi.
I-meat cooked fork in a frying pan kunye anyanisi
Izithako:
- ingulube entsha (intamo okanye i-scapula) - 600 g;
- i-anyanisi - 280 g;
- igalikhi - ii-cloves 2;
- i-oyile yemifuno - 10 g;
- ityuwa;
- pepper.
Ukulungiselela
Ukuhlanjululwa ngamanzi abandayo kwaye inyama eyomileyo iyaqhekeka (akukho ngaphaya kweesentimitha ezine) kwaye gazinga epenjini kunye neoli yezohlaza kuze kube yilapho i-rouge. Emva koko sibeka i-anyanisi isinqunqwana sesinqindi kwaye sivumele phantsi kwesiqhekeza, sivuselela ngamanye amaxesha, ide inyama ithambile kunye ne-anyanisi yegolide. Ekupheleni kwexesha lokucima ngetyuwa, pepper kwaye, ukuba ufuna, i-garlic eqoshiwe. Zonke ezidibeneyo, zimboze ngesigqubuthelo, mazenze zinyanzele imizuzu emihlanu, kwaye zisebenze etafileni.
I-meat fried ne-anyanisi kunye ne-karoti
Izithako:
- ingulube entsha (intamo okanye i-scapula) - 600 g;
- i-anyanisi - 200 g;
- izaqathe - 200 g;
- igalikhi - ii-cloves 2;
- ityuwa;
- pepper;
- iziqholo zokudla .
Ukulungiselela
Ukuhlanjululwa ngamanzi abandayo kwaye ngokuqinisekileyo kwomileyo inyama enqabileyo inqunyulwe kwiikhabhi ezincinci, ikhefu kunye neetyuwa, i-pepper, iziqholo kunye nefry kwindawo yokutshisa okutshisayo kunye neoli yohlaza kuze kube yimvu. Emva koko wongeza kwinyama ehlanjululwe kwaye uthathe iinqunci zesiqingatha, anyanisi kunye neeqiti ezidlulayo kwi-grater, mix, zimboze ngesigqubuthelo kwaye zivumeleke umlilo omncinci de ufike umbane. Sisebenza etafileni siyatshisa.
I-meat fried nge anyanisi kunye nama-mushroom kwi-ukhilimu omuncu
Izithako:
- i-pork pulp - 700 g;
- ii-mushroom - 350 g;
- i-anyanisi - 200 g;
- ukhilimu omuncu - 200 g;
- ioli yohlaza - 25 ml;
- pepper;
- basil omisiwe, i-oregano;
- ityuwa;
- imifuno emitsha.
Ukulungiselela
Isilwanyana esilungisiweyo esilungisiwe sibe sisiqhekeza esincinci, i-fry kwioyile ecocekileyo yemifino ibe ngumbala obomvu kuwo onke macala kwaye usasaze kwi-plate. Kwisondo elifanayo, sasaza i-anyanisi, uthathe iinqandi eziqingatha, udobe imizuzu emihlanu, kwaye wongeza uhlambe kwaye usike ama-mushroom, basil, i-oregano uze uphinde uchele imizuzu emihlanu. Emva koko ubeke inyama, ityuwa, i-pepper uze ubeke phantsi kwesiqhekeza kude kube yinyama. Ngoku kongeza ukhilimu omuncu, ukufudumala kunye nokucima isitofu.
Xa ukhonza, ufafaze iitrob ezicutshiwe.
Ingulube kule recipe ingatshintshwa yenkomo, eyokucokisa ukupheka omncinci kunye nokugqithwa ngokukhawuleza phambi kokugcoba.
I-ingulube eyosiweyo ihamba nge-anyuon sauce
Izithako:
- ihagi yengulube - ii-4 ii-pcs.;
- anyanisi - 95 g;
- ioli yohlaza - 45 ml;
- pepper;
- ityuwa;
- ubusi - 2 tbsp. iipuni;
- Iviniga yebhasamu - 15 g;
Ukulungiselela
Xa ukhonza, sasaza kwi-plate edibeneyo kwaye uthule i-sauce ephosiweyo kunye ne-anyanisi.