"Iindoda zabantu" isaladi - iincwadi zokupheka eziphambili zokutya okumnandi

"Iindoda zabantu" i-salad yinto ehle kakhulu yokulungelelanisa i-table of festive okanye ifakwe kwintetho ehambelana neveki. Emva kokuhlwaya kokuqala, isidlo siya kuqhosha ngendawo kwindawo yoqulunqo lwezinto eziphambili zekhaya.

Indlela yokulungisa isaladi "Iindoda zabantu"?

Ukulungiselela isaladi "Iindoda zabantu", izithako ziza kufuna ilula kwaye ifikeleleke kakhulu. Kwinyani eyinyani, inkabi ebilisiwe incediswa ngamaqanda abilisiwe, anyanisi ocoliweyo kunye noshizi. Uluhlu ngalunye, ngaphandle kwephezulu, luthululelwa kwaye lugxilwe nge-mayonnaise.

1. Xa ubilisa inyama emanzini, unokongeza i-anyanisi, izaqathe, i-laurel, i-pea pepper kunye nezinye izilwanyana. Ungayifaka indawo yenkomo ngesinyo, inyama, inkukhu, ingulube kunye nentlanzi.
2. I-anyanisi yesaladi inokukhetha ukukhetha iintlobo zeladidi. Yinqunywe, ithulule umxube we-apula okanye iviniga yewayini ngamanzi kwisilinganiso se-2: 1 kwaye ishiye imizuzu engama-20. Ngaphambi kokusetyenziswa, cima umbane.
3. I-Cheese isoloko isebenzisa iintlobo ezilukhuni, kodwa kukho iinguqulelo zokutya kunye kunye nomkhiqizo we-sausage.
4. Ngaphambi kokukhonza, i-snack ishiywe kwiiyure eziliqela kwifriji yokufakelwa.

"Iindoda zabantu" isaladi yindlela yokufundela

I-classic "Amadoda Amaphupha" isaladi, nangona i-laconic composition, ihlala ibangela isiphepho sengqondo esilungileyo kwisilingo sokuqala. Ukuba ubilisa inyama kunye namaqanda kwangaphambili, u-anyanisi u-marinate, ngoko umhlobiso we-snack uya kuthatha imizuzu embalwa nje. Iimpawu zibeka nje izitya kwi-dish okanye zisebenzisa i-ring-special shape-for salads.

Izithako:

• inkabi ibilisiwe - 200 g;
• amaqanda - iziqhekeza ezine;
• isaladi anyanisi kunye noshizi - 100 g;
• iviniga yewayini - 4 tbsp. iipuni;
• amanzi - 2 tbsp. iipuni;
• ityuwa, i-mayonnaise.

Ukulungiselela

1. Ubilise inyama yenkomo, uthathe iifayili njengancinci kangangoko kunokwenzeka.
2. Ushizi wegayi kunye namaqanda abilisiwe.
3. Thela i-anyanisi imizuzu engama-20 ngomxube wamanzi kunye neviniga, i-anyanisi etyunyiwe.
4. Isitya sibekwe ngezohlulo ze-anyanisi, i-oeu, amaqanda, i-promazyvaya eyenza i-mayonnaise kunye ne-podsalivaya.
5. Umgca wokugqibela ushizi.
6. Shiya i-Salad Men's "i-salad" iiyure ezingama-4 zokufakwa.

Isaladi "amaphupha emadoda" kunye ne-recipe-recipe

Inqabileyo ekhethekileyo yi-saladi elungiselelwe "Iindoda Zabantu" kunye nenyama yenkomo yenkomo, iphekiweyo. Kule meko kuya kubakho ukugcina ixesha lokupheka inyama, ekufumaneni ekugqibeleni akukho mphumo ongathandekiyo. Ukubunjwa kweentlanzi kunokuncediswa kunye neerarnate ezivuthiweyo, ezifanele zifakwe ecaleni kwinqanaba lokugqibela.

Izithako:

• inyama yenkomo - 200 g;
• amaqanda - iziqhekeza ezine;
• i-anyanisi - i-1 piece;
• ushizi - 100 g;
• iviniga ye-apula - 4 tbsp. iipuni;
• amanzi - 2 tbsp. iipuni;
• ityuwa, i-mayonnaise, izityalo.

Ukulungiselela

1. Ngomxube wamanzi kunye neviniga e-onion etyunyiwe.
2. Gcoba intlobo yenkomo enobulunga, ugaye ushizi kunye namaqanda abilisiwe.
3. Ngaphantsi kwesitya sesaladi kwakubeka isaphetha ngaphandle kwe-marinade, inyama yenkomo, amaqanda, i-promazyvaya nganye ngalunye lwe-mayonnaise.
4. Ukugqiba uyilo lwesitya kunye noqweqwe lweshizi.
5. Emva kweeyure eziyi-2-3, isaladi yenkomo "Iindoda Zabantu" zihlotshiswe ngemifuno kwaye zenziwa.

"Iindoda zomntu" isaladi kunye nenkukhu - iresiphi

I-"Men's Dreams" isaladi kunye nenkukhu etshayileyo ikude neenguqulelo zeklastiki zombini kunye nokwakheka. Nangona kunjalo, loo ntlanzi iya kukumisela i-tasters ngaphantsi kwexesha eliqhelekileyo, ukubetha ukudibanisa okudibeneyo kwezithako kunye nokuphuza umlomo. Ungasebenzisa zombini isifuba kunye nenyama yemilenze.

Izithako:

• inkukhu epopayi - 200 g;
• iipinapples kunye neebhokhwe - 0.5 iibhanki nganye;
• iinqununu eziyi-0,5;
• ushizi - 200 g;
• ii-mushroom - 200 g;
• ama-walnuts - 100 g;
• ityuwa, i-mayonnaise, imifino, ioli yemifuno.

Ukulungiselela

1. Fry ngamakhowe kunye no-anyanisi, ityuwa kunye nepelepi.
2. Faka i-mushroom frying, i-nut, iinanapple, inkukhu ecosiweyo kunye neendwangu zengqolowa, i-mayonnaise enevumba.
3. Gubungela isikhenkethi ngeeshizi.
4. Emva kwama-2-4 iiyure, i-"Men's Dreams" isaladi kunye nenkukhu ihlotshiswe ngeprogiji eluhlaza kwaye iyakhonza.

"Iindoda zabantu" isaladi kunye ne-sausage

Isaladi ethi "Amadoda Amaphunga" yindlela ekwazi ukuyenza ngeemveliso zelusi. Ungayisebenzisa njengengulube ebhaka, i-carbonat kunye ne-balyk, kunye ne-sausage ephekiweyo. I-anyanisi, njengokwicatshulwa ye-classic yesitya, kufuneka i-pre-marinated kwiviniga okanye i-marinade kunye nokongezwa kwetyuwa kunye noshukela.

Izithako:

• isobho - 250 g;
• amaqanda - amaqhekeza amathathu;
• i-anyanisi ilwandle - 100 g;
• ushizi - 130 g;
• ityuwa, i-mayonnaise.

Ukulungiselela

1. Yenza i-anyanisi.
2. Sika kwiimichilo nje nge-sausage encinane.
3. Gubha ishizi.
4. Amaqanda aphekiweyo ahlambulukileyo, ama-squirrels ngokwahlukeneyo ama-squirrels nee-yolk.
5. Beka kwisitya se saladi okanye i-anyan edibanyiweyo, i-squirrels, i-sausage, i-yolk.
6. Uluhlu ngalunye luyalondolozwa nge-mayonnaise kwaye, ukuba luyimfuneko, longezwa ngo-salting.
7. Ngaphezulu kweshizi esisikiweyo.
8. Shiya isaladi kunye ne-sausage "Iindoda Zabantu" ngeeyure ezimbalwa zokungabonakali.

"Iindoda zabantu" isaladi ngeengulube

Ukutya, okunomsoco kunye nokuphelela ngokupheleleyo kulawula isaladi "Iindoda zabantu" ngeengulube. Inyama ibilisiwe nje ngamanzi anosawoti okanye ngokudibaniswa kweziqholo kunye neziqholo, okanye kubhaka kwi-oven, emva koko igawulwe ngotshani olungcono. Ngokufanelekileyo ucebisa kwaye uvuselele intlekiso yesikhalazo esongeziweyo kwikhukhamba kunye ne-soy sauce.

Izithako:

• ingulube - 300 g;
• amaqanda - iziqhekeza ezine;
• i-anyanisi ilwandle - 100 g;
• ikhukhamba entsha - 1 pc.;
• ushizi - 150 g;
• ityuwa, i-mayonnaise, i-soy sauce.

Ukulungiselela

1. Ukuhamba ngaphambi kwesaphetha.
2. Sliced ​​ingulube kunye nekhukhamba, ugaya ushizi kunye namaqanda abilisiwe.
3. Beka onion dish, emva kwenyama, ikhukhamba namaqanda, promazyvaya izahlulo kunye nomxube we-mayonnaise kunye ne-soy sauce.
4. Qedela ukuhlobisa i-snack kunye noqweqwe lweshizi.
5. Shiya isidlo ngeeyure ezimbalwa ucoce kwaye usebenze.

"Iindoda zabantu" isaladi kunye namazambane

I-"Iindoda Zamadoda" isaladi kunye namazambane i-recipe eyenziwa ngaphandle kwee-anyanisi, endaweni apho kukho ukhukhamba ococekileyo kunye nama-mushroom adibeneyo. Inxalenye yenyama ingaba yinkomo ebilisiwe, ingulube, inkukhu okanye nayiphi na inyama. Kule meko, ungatshintsha i-cheese kanzima nge-sausage encibilikiweyo.

Izithako:

• ubilisiwe, upheke inyama okanye ham - 200 g;
• iifatata - 2-3 ii-pcs.;
• amaqanda - iziqhekeza ezine;
• amakhowe atyebile - 100 g;
• ikhukhamba ekhethiweyo - icandelo eli-1;
• ushizi - 100 g;
• ityuwa, i-mayonnaise.

Ukulungiselela

1. I-Grate kwi-grater ebilisiwe kwiifomati kunye neefatata ezicacileyo, ubeke umgca ongaphantsi.
2. Uluhlu olulandelayo luxutywe ngamakhowe omnyuzi, ke iha, ikhukhamba kunye namaqanda aqhotyoshelwe.
3. Uluhlu ngalunye luvuthwa ngeayonnaise.
4. Gubungela isaladi "Iingcamango zabantu

"Iindoda zomntu" ngeapula

Isaladi esimnandi ngokuqhelekileyo "Iindoda zabantu" kunye neapula ziya kuyanconywa kakhulu ngabantu abathandayo kunye nabalandeli abanomdla wokudibanisa. Sika kwi-straw egciniweyo kunye nexesha elinomso we-lemon ukuze ugweme umnyama, isiqhamo sesitshalo siguqula iimpawu ze-snack.

Izithako:

• yenkomo - 300 g;
• amaqanda - iziqhekeza ezine;
• i-apula - i-1 piece;
• i-anyanisi ilwandle - 100 g;
• ijusi lemon - 1 tbsp. isipuni;
• ushizi - 100 g;
• ityuwa, i-mayonnaise.

Ukulungiselela

1. Ubilise, upholile, uthathe imichilo yenkomo.
2. Ngendlela efanayo, gcoba i-apula ecocekileyo, ufefe ngejisi lemon, xuba.
3. Sula amaqanda abilisiwe kunye noshizi.
4. Beka iindawo, i-promazyvaya i-mayonnaise, i-anyanisi, inyama, i-apula kunye namaqanda.
5. Ukugqiba ngeeshizi, mayeke.

"Iindoda zabantu" isaladi ngegromegranate

I-"Men's Dreams" isaladi, iresiphi yayo iya kuboniswa kamva, ilungiswe ngaphandle kwamaqanda, kodwa ngeembewu zerharnate, ezenza ukuba i-snack ibe mnandi. I-anyanisi kufuneka ihlanjululwe kunye nokudibanisa iviniga okanye ijusi. Ukugqithisa ngokugqithiseleyo kunokugqitywa kwangaphambili ngokutshala i-anyanisi enqunywe ngomzuzu ngomanzi abilayo.

Izithako:

• yenkomo - 350 g;
• igarnet - i-1 piece;
• i-anyanisi - i-2;
• ukhilimu omuncu kunye ne-mayonnaise - 100 g;
• ushizi - 150 g;
• ityuwa, pepper, iviniga, iswekile.

Ukulungiselela

1. Ubilise uze usike inyama yenkomo, ixesha kunye nomxube we-mayonnaise kunye ne-ukhilimu omuncu, pepper, ushiye ukungeniswa.
2. Yenza u-anyanisi uhlambulule kwi-marinade yeviniga, ushukela kunye netyuwa kunye nokongezwa kwamanzi.
3. Ngaphantsi kwesitya se-saladi salala inyama, kwaye emva koko i-anyanisi yahlanjululwa, ngexesha elithile kunye nomxube osele we-mayonnaise kunye nocyuzi omuncu uze ufefe ngeeshizi.
4. Ukusuka phezulu usasaza imbewu yegromegranate kwaye unike umlenze womnquba.

"Amaphupha omntu" ngeinanayi - iresiphi

Isaladi elungiselelwe "Iindoda zomntu" kunye neinanapple inomdla ogqithisileyo kwaye onqabileyo, i-caloric encinane. Njengomlinganiselo wenyama kukukhethwa ukuba uthathe ifotlet ekhukiweyo yenkukhu, ehambelana ngokukodwa kunye nephayinaphu. Iinqununu zesaladi zinokutshitshiswa kwisitya se-saladi okanye zixutywe kwaye zenziwa kwiihafu zepipi.

Izithako:

• Ifayile yenkukhu - 250 g;
• iipinapali - 70 g;
• iinqununu eziyi-0,5;
• i-mayonnaise - ukunambitha;
• ushizi - 50 g;
• pepper sweet - 1-2 pcs.;
• ityuwa, pepper.

Ukulungiselela

1. Khupha inkukhu ebilisiwe kunye neenaninate.
2. Yongeza u-anyanisi olwandle kunye noshizi.
3. Ixesha lobunzima kunye ne-mayonnaise, ityuwa, i-pepper, isasazeka kwisahlulo sepepper ehlutshiwe kwaye isebenze.

"Iindoda zabantu" isaladi yeentlanzi

Iresiphi elandelayo malunga nendlela yokwenza isaladi "Iindoda zabantu" ngentlanzi. Sebenzisa kulo mzekelo inhlanzi enqatyisiweyo okanye utyuntshisiweyo ococekileyo okanye onobumba. Esikhundleni sokuba ushizi onzima ugayiwe, uncedise ukubunjwa kwerayisi ephekiweyo, eyona nto inenzuzo ekugxininiseni ingcamango yecandelo lesiseko.

Izithako:

• intlanzi - 350 g;
• irayisi ibilisiwe - iikomityi ezimbili;
• i-anyanisi ekhethiweyo - 150 g;
• amaqanda - iziqhekeza ezine;
• ityuwa, i-pepper, i-mayonnaise, i-lemon, imifuno.

Ukulungiselela

1. Kwisitya se saladi ubeke i-anyanisi ekhethiweyo, intlanzi, ilayisi kunye namaqanda abilisiwe.
2. Ixesha leempawu kunye ne-mayonnaise netyuwa.
3. Ukuhombisa isaladi "Iindoda zabantu" iinqumama zemon, imifino.