Ookhokho bethu bapheka inyama ngamatye atshisayo, ngaphandle kokucoca ngetyuwa, pepper, okanye kwimifuno. Yaye nangona iindlela zokupheka ziphinde ziphinde ziqiniseke phakathi kwabapheki banamhlanje, ukulahla inxalenye ebalulekileyo yesidlo esiphunga - isantya - akukho mntu uhambayo.
Kule nqaku, siza kukuxelela indlela yokulungiselela i-marinade ye-porak steak.
I-marinade elula kwi-steak
Izithako:
- iviniga yewayini - 1/3 yekhulu leminyaka;
- i-ketchup - into engama-1/4;
- i-oyile yemifino - 2 tbsp. iipuni;
- i-soy sauce-2 tbsp. iipuni;
- I-Worcestershire sauce - 1 tbsp. isipuni;
- ityuwa - 1/2 tsp;
- pepper - 1/3 yesipuni;
- i powderard - 1/2 tsp;
- Igarlic eyomileyo - 1/3 tsp.
Ukulungiselela
Zonke izithako zixutywe kwaye zixutywe nge-marinade ezityebileyo ngaphambi kokupheka. I-marinade ecocekileyo idle iya kuba ne-sweet taste-sharp and taste will give the meat a crust golden.
Ama-marinade aseAsia ngenqwelo
Izithako:
- i-sauce teriyaki - 1 into;
- i-soy sauce - izinto ezi-2;
- igalikhi (ichithwe) - 1/2 tsp.
- i-anyanisi eluhlaza (oqoshiwe) - 1/2 tsp.
Ukulungiselela
Zonke izithako ze-sauce zixutywe kwaye zixutywe kuyo kwiiyure ezili-1. Ukuba awufumani i-sauce teriyaki, unokwenza ngokwakho, ukuxuba ama-tbsp ama-5. iipuni ze-soy sauce, 2 tbsp. iipuni ze-honey, 6 tbsp. iipuni zerayisi yewayini kunye ne-1 tbsp. i-spoonful yeginger.
Iinanapple marinade zeengulube zeengulube
Izithako:
- iinanimpu - ezine izindandatho;
- i-soy sauce-1/3 yekhulu;
- ubusi - 1/3;
- iviniga yewayini - 1/4 yekhulu;
- I-ginger yomhlaba owomileyo - 1 ithisipuni;
- Igarlic eyomileyo - 1/4 tsp.
Ukulungiselela
Iinqununu zeinaninfini zifakwe kwi-blender kunye ne-soy sauce, ubusi, iviniga kunye neziqholo. Sithwala ihagi yengulube kwi-marinade kwaye sishiya ama-3-5 iiyure. Ndiyabulela iswekile equleyinanci kunye nobusi, ama-steaks aya kufumana i-caramelized crust and sweet tasteish taste. I-marinade efanayo ingasetyenziselwa ukwenza i- steaks steaks .