I-Osteochondrosis iyisifo somgudu, apho i-vertebrae ithatha isikhundla esingavamile, igobe kancane. Iidiski zomgulane ziyancipha ekuphakameni.
I-Osteochondrosis ye-thoracic umgudu kunye neempawu zayo
Inxalenye eyomeleleyo yomgudu ngummandla wezithambile. Ngako oko, akunakwenzeka ukuba aphethwe zizifo ze-musculoskelet system. Nangona kunjalo, i-osteochondrosis yale nxalenye yomgudu sele isandululwazi rhoqo.
Iimpawu ze-osteochondrosis yesigxobhozo:
- intlungu esifuba;
- ukuphefumula;
- intlungu esiswini nasepancreas;
- Ukuvalelwa kwintliziyo kwintliziyo kunye nasesandleni sasekhohlo;
- Intlungu yexesha elifutshane kwikholam ye-vertebral.
I-Osteochondrosis yesithwathwa se-thoracic inezibonakaliso ezifanayo kunye neenkqubo ze-cardiovascular and tractes tract. Ngoko ke, ukwenzela ukuba kusekwe ukuxilongwa ngokuchanekileyo, kuyimfuneko ukuqhuba uviwo oluchanekileyo kunye neengcali.
I-Osteochondrosis ye-thoracic spine - unyango
I-Osteochondrosis isifo esiqhubekayo eside ixesha elide esifuna ukunyamekela rhoqo. Akusaziwa nendlela yokuphilisa ngokupheleleyo i-osteochondrosis yommandla we-thoracic. Izindlela ezikhoyo ziquka ukugcinwa rhoqo kwimeko eqhelekileyo yesigulane kunye nokupheliswa kwe-syndrome ebuhlungu.
Ezi nyathelo zonyango zilandelayo zenziwa:
- Ukuxilonga okukhethekileyo kwe-osteochondrosis yesithili se-thoracic;
- yonyango lonyango;
- i-acupuncture ye-thoracic umgudu;
- ukusetyenziswa kwamachiza enhlungu;
- umtsalane;
- I-Physiotherapy ne-osteochondrosis yecandelo le-thoracic;
- kwamkela iivithamini zeqela B;
- reflexotherapy;
- ukusetyenziswa kwezidakamizwa ezichasayo.
Ukongeza kwindlela ezi ngasentla, i-regimen yokwelapha kufuneka iquke i-gymnastics yokwelapha ye-osteochondrosis yommandla we-thoracic.
I-Osteochondrosis ye-thoracic spine-izizathu:
- Ukusabalalisa umthwalo ngokungekho emacaleni e-intervertebral.
- Ukuphazamiseka kwondlo.
- I-Pathology yeenkqubo zokuxilisa.
- Utshintsho lwe-Dystrophic kwiiscudiyo ze-disversional discs.
- Ukungabikho kokuzikhandla komzimba.
- Scoliosis.
- Isikhundla esibi esingapheliyo somthi xa ehleli (abashayeli, abasebenzi baseofisi).
- Ukuhlala ixesha elide kwisiqulunqo.
- Ukuxutywa.
I-Osteochondrosis ye-thoracic spine - yokuzivocavoca
Ukunyanzeliswa kokuncinci kunconywa ukuqinisa imisipha yomva kwaye, ngokufanelekileyo, ukunciphisa umthwalo kwisigxina. Ukongezelela, ukusebenzisa unyango kwi-osteochondrosis yommandla we-thoracic ngokukhawuleza kuphelisa intlungu yesifo. Kwakhona imisebenzi yokuzilolonga yomzimba yenza imisebenzi elandelayo:
- ukugqithiswa kwemiphefumlo yesigxina yomqolo wamagxa;
- ukuphuhliswa kwesimo sengqondo sokwenza okufanelekileyo;
- kunika ukuguquguquka komgudu;
- ukuphucula ukujikelezwa kwegazi;
- ukujongwa kwe-metabolism ye-disvertebral discs.
Unyango lwe-osteochondrosis lwesigxina se-thoracic lubandakanya ukuqeqeshwa okunjalo:
1. "Ibhekile":
- indawo yokuqala - elele esiswini, phantsi;
- Uncike ngokuthe ngqo kumgangatho ngezandla zakho;
- ukugoba ngokukhawuleza kwaye uvale isikhundla semizuzwana embalwa.
2. Iisisi:
- indawo yokuqala - elele ngasemva, phantsi;
- ngaxeshanye badibanisa iingcebiso zeminwe neenzwane;
- ukuvala isikhundla ubuncinane imizuzwana eyi-10.
Ukuzivocavoca kwe-osteochondrosis yommandla we-thoracic kufuneka kwenziwe rhoqo imizuzu emi-5, mhlawumbi imihla ngemihla.