Ukunqongophala kokutsalwa kweemvelo kukunyuka kobukhulu bomzimba kwi-pollen yezinye izityalo, ngokuphindaphindiweyo ukuvutha umoya (ibharch, poplar, alder, corn, rye, quinoa, umhlonyane, njl.). Esi sifo sonyaka, ukubonakaliswa kwayo kubonwa ngexesha lokusila kwemimandla ye-plant-allergen. Ngokuqhelekileyo, izigulane ezi zixilongo zikhalazo kwezi zilandelayo:
- coryza;
- ukukrazula ;
- ukudibanisa kwendoda;
- ukulila;
- ubomvu bamehlo;
- ukubetha;
- intloko.
Indlela yokunciphisa i-allergies ukuya kweentyantyambo?
Ngexesha leentyantyambo zezilwanyana, impova eyenza ukuphendulwa komzimba emzimbeni, kucetyiswa ukuba ushiye indawo apho ikhula khona. Ukuba oku akunakwenzeka, umntu kufuneka alandele ezi ngcebiso:
- Thatha uhlamba, uhlambe iinwele zakho, utshintshe iimpahla.
- Ngaba uhlala uhlambulula indlu.
- Ukukhusela amehlo kwi-pollen, gqoka izibuko zelanga kwiitalato.
- Ukuyeka ukutshaya.
- Gcina i-hypoallergenic yokutya.
Ngokutsho komgunyirha wonyango, izidakamizwa ezichasayo kufuneka zisetyenziswe ekunciphiseni iimpawu: i-antihistamines, i- glucocorticoids , njl. Iipilisi ezivela kwiqabunga elingaqhelananga alinakuzama ukuzithatha ngokwazo, oku kufuneka kulandelwe kuphela ngugqirha, ngokuqwalasela iimpawu zomntu ngamnye nesigxina senkqubo.
Indlela yokujongana ne-allergies ukuya kwezimbali?
Indlela esebenzayo ngakumbi yokulwa nobuthathaka obunzima, xa kuthelekiswa nopilisi olubonakaliswayo, luthintelo lwenzululwazi. Ndiyabulela kule ndlela, zonke iindawo zenkqubo yokuchaphazela zichaphazelekayo. Isiseko salo sisekuhlaleni kunye nokwandiswa kancane kancane kumzimba we-allergen, apho kukhuliswa ukwanda okukhulu. Lo luhlobo "lokuqeqesha utyhefu", obangela ukuba umzimba uphuhlise iindlela zokumelana nokunyanzelisa.