Inkqubo ye-lymphatic, kunye nomzimba wonke, idinga ukucoca rhoqo. Ukugqabhuka kwayo kuba isizathu sokuba ngaphezu kwe-80% yazo zonke izinto eziyingozi zihlala phakathi kweeseli. Ukuhlanjululwa kwe-lymph kubaluleke kakhulu, kuba kuzinzisa umsebenzi wesibindi, iintso kunye nepen, ezenza umqobo wokukhusela womzimba, ukuthintela umsebenzi weebhaktheriya.
Ukucoca i-lymph ekhaya
Le nqubo iboniswa ukuphendula okuthe tye, i-dermatitis, i-rhinitis yemvelo kunye nezinye izifo ezibangelwa ukungcola komzimba. Kucetyiswa kwakhona ukuba kucocwe emva kokugula kwegciwane. Ukongeza kokulandela imithetho yeprogram ethile, kufuneka ulandele ukutya, ususe ekudleni okuqhelekileyo:
- ukutya okusemgangathweni;
- ukutya okunamafutha;
- iilekese;
- utywala.
Ukucoca izilwanyana zelulm
Kukho iindlela ezininzi zokufeza ukucoca. Wonke umntu unokufumana ukhetho olufanelekileyo kwiindlela zabo kunye nokukhethwa kwazo.
Ukuqhelanisa okwangoku i-lymph kuya kunceda i-aple cider viniga:
- Kwamanzi abilisiwe (iglasi) yongeza iviniga (2 iipuni).
- Phuza izidakamizwa kulo lonke usuku ngee-milliliters ezingamashumi amathathu.
Kukulungile ukucoca iinqwelo ze-cholesterol kunceda i-lemon:
- I-lemon ephihliweyo ifakwe kwisitya kunye nokuthunyelwa ngamanzi (ilitha).
- Emva kweentsuku ezintathu, thabatha ikota yekota ngaphambi kokutya.
Ukucocwa kwe-lymph utshani. Eyona nto iluncedo yi- oregano :
- I-spoonful of material raw is poured out on the water of a boiling and left overnight.
- Baphuza isilungiselelo ngaphambi kokutya kwisigamu sekombe.
Inkqubo yokucoca iintsuku ezingama-21 kwiiveki.
Kukwacetyiswa kwakhona ukuba uhlambulule i-lymph ngeqabunga le-laurel:
- Malunga namaqabunga angama-30 anomileyo afakwa kwisikhumba ngamanzi abilayo (300 ml).
- Kubalulekile ukumboza umkhiqizo ngelawula ubusuku bonke.
- Thatha okuselayo ngama-sips amancinci ngentsuku ezintathu. Emva koko baya kuphumla iveki.
I-lymphostimulant enamandla kakhulu ingcambu yelayisensi . Inqanda ukunyuka kwe-lymph kwimizimba, inceda ukususa i-toxins. Nangona kunjalo, kubalulekile ukusebenzisa i-sorbent. Ukucoca i-lymph, i-activated carbon, i-sea kale okanye i-oatmeal ingasetyenziswa njenge-sorbent. Ukucocwa ngolu hlobo lulandelayo:
- Kwisisu esingenalutho, uphuze amanzi (iglasi) kunye nokudibanisa i-spoonful ye-licorice isiraphu.
- Emva kwemizuzu engama-45 ungathatha amalahle okanye udle iklabishi.
Ukunyanga iiveki ezimbini.
Ukucoca i-lymph juices
Iipropati zokuhlanjululwa zinamanzi e-citrus:
- Ijusi yeentlobo ezine zokuvuna, iilum ezintathu, ngentando - i-orange, udibanise nelitha lamanzi.
- Ukuqala nge-8 ukuya kusasa, kwaye yonke imihla, i-iri nganye, ukusela iglasi yokusela.
- Unyango luhlala iintsuku ezintathu, apho kungavunyelwe ukuba nidle nantoni na.
- Ukuphuma ekudleni okufunekayo ngokuthe kancinci, ngokuqala ngeziqhamo kunye nemifuno eluhlaza.