Ukukhwehlela kwasekuseni, njengokulawula, akuyingozi. Kungenxa yokuba i-mucosa yendlela yokuphefumula isicasuli emva kokulala. Kodwa, ukuba umntu omdala uhlala ephethe ukukhwehlela ngamandla ekuseni, kubalulekile ukubonakalisa izizathu, ekubeni ngaphandle kokunyanga okufanelekileyo uya kuqinisa kwaye afumane ifomu elingapheliyo.
Izizathu zokukhwehlela okumanzi
Kwi-non-smoker, ukukhwehlela nge-sputum yisoloko ibonisa impawu ebandayo okanye i-bronchitis. Kule meko, ihamba kunye nokunyuka kwindleko ebushushu bomzimba. Ukuba awuyi kuqali unyango, i-wheezing iya kuba namandla kwaye i-mucus eninzi iya kuqala ukuvela.
Izizathu zokukhwehlela komntu omdala ekuseni kwaye ngokuhlwa zi no:
- sinusitis engapheliyo;
- ukungahambi;
- angina;
- izifo ezingapheliyo.
Ukuba kuhamba kunye nokukhutshwa kwe-mucus ngeemvini zegazi, kungenzeka ukuba umntu unesifo sesifo se-pneumonia okanye isifo sofuba. Isizathu sokukhwehlela esinamandla ekuseni kunye ne-sputum yombala we-burgundy ocebile unokuba yi- pulmonary embolism .
Izizathu zokukhupha
Izimbangela eziphambili zomkhuhlane omileyo owomileyo ekuseni zi:
- I-asthma- seizures iyakuchukumisa isigulane nokuba xa isebenzisa inhalers enamandla, ekubeni ininzi inika umphumo wesikhashana.
- Ukunyuka kwamanzi - ukwenzela ukuba ukukhwehlela kusasa kungabonakali, kuyimfuneko ukuba ungaphuzi kuphela u-1.5 ilitha amanzi, kodwa ukufaka i-humidifier kwigumbi lokulala.
- Ukudibanisa kwe-Nasal - isigulane siqala ukukhwehlela kuphela xa ukukhupha kwimpumlo kuphuma kwiindonga zangasemva ze-larynx, ngoko kufuneka uhlambulule impumlo yakho rhoqo.
Isikhumba sisona sigqirha esibalulekileyo sesifo se reflux. Ngesi sifo, ukungena ngokukhawuleza kwe-asidi ngaphakathi kwesisu kuya emlonyeni. Ngoko ke, ngokukhawuleza xa iqala, ngokukhawuleza kubonakala ukukhwehlela okuqinileyo kusasa.
Isikhumba emva kokulala umntu angathatha i-ACE inhibitors. Le ngenye yeempembelelo zezobisi. Ukuba unobungozi obomileyo imihla ngemihla, izimbangela zayo zingabangela isifo sokuphazamiseka kwemiphunga. Oku kubangelwa ukuba kukho ukunyuka kwiingqungquthela ze-mucosa, ngenxa yendlela umphunga wokuphefumula unciphisa kakhulu. Esi sibonakaliso siyabonwa kwintliziyo engaphumeleli.
Izizathu eziqhelekileyo zokukhwehlela oomileyo ekuseni kukuba i-laryngitis kunye neSjogren's syndrome . Kwizifo ezinjalo, isigulane siphinde siphumelele, ukulahleka kwezwi kunye nobunzima obumile emlonyeni.