Ngethuba lokutya umntwana unengqondo kwaye uziphatha ngokungapheliyo, kwaye emva nje kokutya umntwana uqala ukukhala aze afikelele esifubeni? Kubonakala ukuba, akanalo ubisi kwaye emva kokusondeza ixesha elide, umntwana uhlala elambile. Makhe sizame ukuqonda ukuba kutheni ibele iphela kunye nendlela yokunceda umfazi onesihlengikazi kule ngxaki?
Kutheni isifuba sinyamalala?
Ngokuqhelekileyo, xa uncelisayo, umzimba wesetyhi uqala ukuvelisa ubisi oluncinane. Le yinkqubo yemvelo engapheli ngaphezu kweentsuku ezi-3 ukuya kwezi-4. Emva koko, i-lactation ibuyele eqhelekileyo. Ukunciphisa okunjalo akufanele kubangele inkxalabo, kuba kubangelwa ukukhula ngokukhawuleza komntwana. Umzimba womama awuhambisani ngokukhawuleza neemfuno zeemvuthu. Unokubona ukuba ubisi sele bude kangakanani. Ngokuqhelekileyo, le yiveki yesi-3, yesi-7 kunye ne-12 yobomi bomntwana.
Isizathu sokuba kungani ubisi belahleka kungabikho ukungazinzi ngokomzwelo, ukukhathala, ukungabikho kokulala okanye ukuphulwa kokutya. Ukuba ezi zizathu zipheliswa, umbuzo wento oyenzayo xa ubisi ubonakala uyazimila ngokwawo.
Indlela yokubuyisela ubisi olungekhoyo?
Ukuba ubisi lulahleka esiswini esisodwa, luvela kuyo kwaye luqala ukondla umntwana. Ukunyuka okusebenzayo kuya kukhuthaza umsebenzi webele.
- Zama ukususa yonke imiphumo emibi kwi-psyche yakho, eye yaba yimbangela ebonakalayo, kutheni ubisi bumelala esifubeni sakho. Kulo bhinqa onke amalungu entsapho kufuneka ancede.
- Jonga ukutya. Thatha ukutya kufuneka okungenani amahlanu amahlanu ngosuku. Ukwandisa inani lemali oyiphuzayo. Ngokukhethekileyo luncedo ziqulatho zeziqhamo ezomileyo kunye namaapulo amnandi. Ku luncedo ukusela itiye efudumeleyo, ingabi yomelele kunye nokongezwa kobisi.
- Ngokuphindaphindiweyo, ncokola nomntwana wakho, uthethe, kwaye uyifake ezandleni zakho. Ukuthintana nomntwana kwandisa umveliso wobisi. Xa umntwana esondeza isifuba, ngakumbi ubisi umzimba womama uvelisa.
- Ngethuba lokutya, qiniseka ukuba umntwana ulungisa ngokufanelekileyo intonga. Ukuphefumula kwakhe kufanele kube, ukunyuka ukunyakaza-kusebenza. Akufanele kubekho "ukubetha" izandi.
- Ngamaxesha amaninzi ngemini, yenza isifuba esiswini seoli. Buza umyeni wakho ukuba akunike umsila wokubuyisela. Njalo ekuseni nakusihlwa, thabatha isitya esahlukileyo kwindawo yesifuba.
- Ukwandisa inani lokutya. Qiniseka ukuba ungene ngobusuku obunye bokutya.
Yintoni enokuyenza xa ubisi bumelala - zokupheka kwabantu
Abantu baye bazi ixesha elide ukuba benze ntoni xa ibele iphela. Amava, aqinisekisiwe ngeenkulungwane, ayonakalisi impilo yakho kwaye, mhlawumbi, iyaqhelanisa inkqubo yokuhlamba.
- imbewu encinci ye-cumin, ingabi ngaphezu kwama-5 ukuya ku-6 amagremu, ugaye emanzini kunye nendawo epanini, i-bay cream cream. Yiza umxube ekubiliseni kwaye upholile. Izihlandlo ezintathu ngosuku, udle isipuni ngaphambi kokutya;
- Ukuba uqala ukulahlekelwa ubisi, uthele igirazi yamanzi abilayo ipoyiji ye-nettle eyomileyo. Ukugxininisa kwikota yeyure, ukuvala ngokuqinileyo isiqhekeza. Emva kwesidlo ngasinye, sisela esinye isipuni;
- xa ubisi buyalala, ukunyuka kwe-oregano, i-dill kunye ne-anise izonceda. Iingxenye ezilinganayo zala macandelo, xuba kwaye ufeze ngeglasi yamanzi abilayo nje isipuni esisodwa. Ukunyanzelisa ngokufaka isitya ngenaliti efudumeleyo, imizuzu engama-20. Emva koko, cofa umsila kwaye uthathe isipuni, njalo emva kokutya;
- ukubuyisela ibele, ukuba ubisi luyekile, izaqathe ezintsha ziza kunceda. Yibambe ngokukhawuleza kwaye uyixube kunye nobisi obushushu obushushu. Phuza enye iglasi malunga nesiqingatha seyure ngaphambi kokuba uncelise umntwana kathathu ngosuku.
Yintoni enokuyenza xa ukuncelisa ibele akunakwenzeka
Ukuba ngenxa yeemeko umntwana wakho esadinga ukuncedisa, kubalulekile ukuba ukhethe ngokufanelekileyo umxube. Kwiimeko ezinjalo, iingcali zincoma umxube osondelene nobisi lwebele ngokusemandleni ukuze umntwana akwazi ukufumana izifo ezibangelwa ngumzimba, iimpendulo ezithintekayo, iinjongo kunye neengxaki zokugaya. Ngokukufutshane nokubunjwa kwebhinqa labasetyhini, imixube edibeneyo yobisi lweebhokhwe kunye neprotheni ye-beta casein, umzekelo, umgangatho wegolide wokutya kwabantwana-i-MD mil SP Goat. Ngombulelo kulo mxube, umntwana usufumana zonke izinto eziyimfuneko ezikunceda umzimba womntwana ukuba uphume kakuhle kwaye uphuhlise.