Yintoni eluncedo kwizidumbu xa uncelisa?
Yonke into engena emzimbeni womama, ingena kubisi, kwaye ichaphazela isondlo sayo sesondlo. Amadaka, apho umongikazi osetyenzisayo xa encelisa intsana, unokuchaphazela umgangatho wobisi. Yaye ukuba iqulethe iifayile ezahlukeneyo zobugcisa kunye nemifuno, izithako ezitshintshiweyo zofuzo, izilondolozo, ngoko akukho nzuzo kumzimba. Lo mveliso unobungozi kakhulu kumntwana.
Yona yinto enye into eyenziwayo - ezenziwe ngamanzi, apho xa kuncinciwe kwiimali ezimodareyitha aziyi kulimaza umntwana. Kufuneka nje uqale ukuzama ukubancinci, ukhangele indlela i-crumb iyakwenza ngayo kwisitya esitsha ngokutya komama. Ukuba yonke into iyinto eqhelekileyo, ngoko ke inxalenye ingeniswa kwinto eqhelekileyo, kodwa ungasebenzisi kakubi izidumbu, ezinomxholo ophezulu wekhalori kwaye unokuphazamisa umzobo womama.
Ukupheka iindwangu ezinobomi?
Kubalulekile ukuba i-dumplings ayinayo inyama enamafutha. Efanelekileyo, ukuba zenziwa yenyama yenkukhu okanye yenkukhu. Ekhaya, unokupheka inyama enqabileyo kuyo nayiphi na into. Kodwa ukuba loo ntokazi ikhetha inyama yengulube, ngoko ukulungiselela kufuneka ithathe iqhekeza elincinci kwaye lixube kunye nenkomo kwinqanaba le-50/50. Kuyo ungeze i-anyanisi encinane, i-garlic kunye nemifino.
Ukuhlolwa, umgubo wengqolowa oqhelekileyo, amanzi kunye netyuwa kusetyenziswa - ezi zithako azilimazi umntwana. Ukunika iindwangu ezicocekileyo kwitheyibhile kunokwenzeka ngekhilimu encinci ye-fat, kodwa kusuka kumasinta obukhali, iviniga kunye ne- mayonnaise kungcono ukunqanda. Ukulahla ngexesha lokuncelisa i-breastfeeding akuyi kuchaphazela umzobo, ukuba uyayidla ngokumodareyitha.