I-Fennel kumama oongikazi

Unyaka ngamnye ukuxhaswa kweentlobo ezahlukeneyo zeemali zokuncelisa abesetyhini kwandisa kuphela. Uninzi lwawo luyi-phyto-tea, ukwanda kwamathambo. Ngokuqhelekileyo kwiikholeji ezinjalo kwisakhiwo, kunokwenzeka ukuba ufumane i-fennel. Makhe sithethe ngeenkcukacha ngokubhekiselele kwinto enokuba luncedo ngayo itiye kunye ne-fennel oomama abanonophala kunye nokuba unokuzipheka.

Yintoni umphumo wefennel kumzimba womama onesiko?

Kwiingxelo ezininzi kuye kwafunyaniswa ukuba esi sityalo sinomphumo oshukumisayo kwi-hormone yesini esetyhini. Nguye okhokelela ekusithekeni kwe-pituitary gland yeprolactin-i-hormone ye-lactation.

Kwakhona kuyimfuneko ukutsho ukuba i-fennel inefuthe lokunciphisa, eliyimfuneko nje kubafazi abaye babanjwa noxinzelelo olunjengokubeletha.

Ukongezelela, ukwandiswa kwemithambo yegazi yomda ngaphantsi kwefuthe le-fennel kubangela ukunyuka kwegazi kwiintlobo ze-mammary kunye nokukhulula ngokukhawuleza ukusuka kwimida yeentlanzi ze-mammary, ezichaphazela ngokufanelekileyo ukuvelisa ubisi lwebele.

Ngokwahlukileyo, kufuneka kuthiwe ngaphezu kokunyuka kwama-lactation, impembelelo yokuthatha itiye kunye ne-fennel iphinda ivele kwiintsana. Inyaniso yokuba esi sityalo sibeka kakuhle i-digestion, kwaye sikhuthaza ukukhutshwa kweejusi zokugaya, ngelixa elincinci luthandwa ngumathumbu. Konke oku kuncedisa ekupheliseni le nkwenkwe kwiintsana, njenge-colic, apho umntwana uya kuhlangabezana naye yedwa akakwazi.

Ngowuphi uhlobo onokuyidla i-fennel kunye nendlela yokuyiphuza ngokufanelekileyo kumama wakho onomntwana?

Ukuthetha ngeendawo ezincedo ze-fennel, makhe sibone ukuba ngamnye umama onondla unokuyiphuza, kunye nendlela yokwenza okulungileyo. Ukuze ukwandise i-lactation, unonophelo unconywa ukuba usebenzise i-fennel kungekho kwifomu yayo ecocekileyo, kodwa ekubunjweni kwee teas ze-lactation. Namhlanje kukho iintlobo ezininzi zeti kunye ne-fennel, eyenziwe ngokukodwa kubongikazi. Umzekelo wolu hlobo unokuba: "I-tea yabamnesi " (Babushkino Lukoshko) , "Natali yabaNina abahlengikazi" (HIPP), njl.

Ukuze usebenzise i-remedy efana ne- fennel, unina onomhlengikazi unokuzifaka itiye aze aphuze. Kukho iindlela ezininzi zokupheka, nantsi umzekelo womnye wabo: 200 ml yamanzi abilayo ashushulayo athulule i-1puni ye-fennel imbewu kwaye ufune iiyure ezingama-2. Thatha iipunipoji ezi-2 zomhluzi ngaphambi kokutya. Kwakhona, endaweni yamanzi, unokusebenzisa ubisi olufudumeleyo.

Ngaloo ndlela, isisombululo esifana ne-phyto-tea ne-fennel sinokusetyenziswa, bobabini kunomama onesiko kunye nokulwa ne-colic kwiintsana.