Yintoni umphumo wefennel kumzimba womama onesiko?
Kwiingxelo ezininzi kuye kwafunyaniswa ukuba esi sityalo sinomphumo oshukumisayo kwi-hormone yesini esetyhini. Nguye okhokelela ekusithekeni kwe-pituitary gland yeprolactin-i-hormone ye-lactation.
Kwakhona kuyimfuneko ukutsho ukuba i-fennel inefuthe lokunciphisa, eliyimfuneko nje kubafazi abaye babanjwa noxinzelelo olunjengokubeletha.
Ukongezelela, ukwandiswa kwemithambo yegazi yomda ngaphantsi kwefuthe le-fennel kubangela ukunyuka kwegazi kwiintlobo ze-mammary kunye nokukhulula ngokukhawuleza ukusuka kwimida yeentlanzi ze-mammary, ezichaphazela ngokufanelekileyo ukuvelisa ubisi lwebele.
Ngokwahlukileyo, kufuneka kuthiwe ngaphezu kokunyuka kwama-lactation, impembelelo yokuthatha itiye kunye ne-fennel iphinda ivele kwiintsana. Inyaniso yokuba esi sityalo sibeka kakuhle i-digestion, kwaye sikhuthaza ukukhutshwa kweejusi zokugaya, ngelixa elincinci luthandwa ngumathumbu. Konke oku kuncedisa ekupheliseni le nkwenkwe kwiintsana, njenge-colic, apho umntwana uya kuhlangabezana naye yedwa akakwazi.
Ngowuphi uhlobo onokuyidla i-fennel kunye nendlela yokuyiphuza ngokufanelekileyo kumama wakho onomntwana?
Ukuthetha ngeendawo ezincedo ze-fennel, makhe sibone ukuba ngamnye umama onondla unokuyiphuza, kunye nendlela yokwenza okulungileyo. Ukuze ukwandise i-lactation, unonophelo unconywa ukuba usebenzise i-fennel kungekho kwifomu yayo ecocekileyo, kodwa ekubunjweni kwee teas ze-lactation. Namhlanje kukho iintlobo ezininzi zeti kunye ne-fennel, eyenziwe ngokukodwa kubongikazi. Umzekelo wolu hlobo unokuba: "I-tea yabamnesi " (Babushkino Lukoshko) ,
Ukuze usebenzise i-remedy efana ne- fennel, unina onomhlengikazi unokuzifaka itiye aze aphuze. Kukho iindlela ezininzi zokupheka, nantsi umzekelo womnye wabo: 200 ml yamanzi abilayo ashushulayo athulule i-1puni ye-fennel imbewu kwaye ufune iiyure ezingama-2. Thatha iipunipoji ezi-2 zomhluzi ngaphambi kokutya. Kwakhona, endaweni yamanzi, unokusebenzisa ubisi olufudumeleyo.
Ngaloo ndlela, isisombululo esifana ne-phyto-tea ne-fennel sinokusetyenziswa, bobabini kunomama onesiko kunye nokulwa ne-colic kwiintsana.