Yintoni eyiluncedo?

Ukuthandwa kwe-horseradish kuchazwa, okokuqala, ngokubaluleka kweempawu. Ngenxa yeyona nto ibalulekileyo yeoli yesardadi ebalulekileyo, i-horseradish ine-spicy, iyatshisa. Isitya esiqhelekileyo esilungiselelwe esi sityalo sinegrownadish and adzhika kwi-horseradish. Ukongeza, i-horseradish yongezwa kwiikhenki xa igcinwa imifuno ukwenzela ukuphucula umonakalo we-marinade.

Nangona kunjalo, ukongeza kwiimpawu eziphakamileyo, i-horseradish nayo inepropati ithintele empilweni yezempilo kwaye igalelo lokukhupha iikhilogram ezingaphezulu. Iipropati eziwusizo kunye nokulimala kwiindawo ezidlulileyo zaziwa ngamaxesha amandulo, nakwamanye amazwe. I-Horseradish yayingasetyenziswanga kuphela ngexesha lokukhula kwayo, kodwa igcinwe ubusika.

Horseradish

Iipropati eziwusizo ze-horseradish zibangelwa ukubunjwa kwayo. Ingcambu yefestile yehashe iqulethe izinto ezinjalo:

• iivithamini: i-vitamin C, iqela B ne-PP. Kwaye i-ascorbic acid kwiingcambu zebhasi yeerhasi ingaphezu kwelamon;
• iiolidi zesininzi ezibalulekileyo;
• izinto ezihlambulukileyo;
• phytoncides;
• izinto ze-mineral: i-potassium, i-calcium, i-phosphorus, i-sodium, isinyithi;
• isitashi kunye nefiber.

Ixabiso lezondlo zeengcambu ezidityanisiweyo yi-10.5% ye-carbohydrates, 3.2% iprotheni, i-0.4% kunye ne-7.3% yefiber. Isiqulatho seCalor yomkhiqizo malunga neeyunithi ezingama-60.

Ngenxa yolu hlobo lwe-horseradish luneempawu zonyango kunye nokukhusela, ezisetyenziswe ngempumelelo kumayeza omntu.

Ngaba i-horseradish iluncedo?

I-Horseradish iluncedo phantse wonke umntu, nangona akufanelekanga ukuyisebenzisa ngobuninzi. Abaphili bezilwanyana, abayaziyo ukuba yiyiphi intle efanelekileyo, batusa ukusetyenziswa kweerhasi kwimeko ezinjalo:

1. Ukufumana impembelelo ye-antibacterial ngexesha lokunyanga kwamaqanda, ukusuleleka kwintsholongwane yokuphefumula, i-pleurisy, i-pneumonia.
2. Ukuqiniswa ngokubanzi komzimba. Ingcambu ye-horseradish ingayomeleza imisebenzi yomzimba kunye nomzimba, ukwandisa izinga lamandla.
3. Unyango lwe-gastritis nge-acidity ephantsi, ukuphucula inkqubo yokugaya.
4. Unyango lwegazi.
5. Ukuthintela ukusuleleka kwiintsholongwane zentsholongwane ngexesha leengculazi.
6. Unceda kunyango lwe-cystitis, i-dropsy, izifo ezivuthayo zesistim se-urinary, ine-effect choleretic ne-diuretic, isusa amatye.
7. Unceda ukuphucula i-hemopoiesis, eyiluncedo kwi-anemia.
8. Kuyinto yokuthintela i- avitaminosis , ingakumbi kwixesha le-vitamin.
9. Iimpawu ezinobulumko zokuxhatshaza kwandisa impilo yabantu. Ingcambu yesi sityalo inceda ekhatheni ukungabi namandla, kwandisa umnqweno wesini.
10. Umsebenzi wokulwa nomhlaza, ukuthintela imetastasis.
11. Ukunyangwa kwezifo zomlomo nomqala.
12. Ukunyangwa kwezifo zendlebe, ezihamba kunye neentlungu ezibuhlungu kunye neemfihlo zecala.
13. Uncedo kunyango lwamanxeba.
14. Ukwandisa ukutya.

Iimpawu eziwusizo ze-horseradish zokulahleka kwesisindo

Ingcambu ye-horse-radish iphinde iphumelele ekukhuseleni iikhilogram ezingaphezulu. Le propati yesityalo iphuma ngenxa yokukwazi ukunika umzimba amandla, ukuphucula umsebenzi wezitho zokutya kunye nokuthintela ukuqothulwa. Ngenxa yoko, akukho tshintsho ekudleni okungaphelelwanga kwi-slag kunye ne-mafutha. Ukongezelela, iingcambu ze-horseradish zandisa isivinini imetabolism, ekuncedeni ukusetyenziswa ngokupheleleyo ngokutya abafumanayo.

Horseradish kalisa

Ukusetyenziswa kwe-horseradish kunqatshelwe kwiimeko ezinjalo:

• nokunyamezela;
• abafazi ngexesha lokukhulelwa kunye nokuhlamba;
• ezinezifo ezinzulu zezitho zangaphakathi kwisigaba esichukumisayo;
• ukuvuvukala kwephepha lomzimba;
• izifo zesibindi kunye neentso.

Kuzo zonke ezinye iimeko, ingcambu ye-horseradish ingadliwa imihla ngemihla, kodwa kwimiba efanelekileyo.