I-Persimmon yinto enokulinda ixesha elide elindelwe, kunzima kakhulu ukuzikhanyela. Kodwa ungathini na ogcina ngokunyamekela ukutya kwakhe, kwaye akavumeli enye ikhalori enye? Siza kuqwalasela ukuba kunokwenzeka yini ukuhlaziywa kwi-persimmons, kwaye kwakhona uye kwiindawo ezixhamlayo zeziqhamo ezimangalisayo.
Ngaba zilungiswe kwiipassimm?
Ngesifo sikashukela kunye nokukhuluphala, i-persimmon ngumveliso onqatshelwe. Inyaniso kukuba ukubunjwa kwayo kukuphelela kukuntuleka kweeprotheni kunye neoli, kodwa kunama-gram 16.8 amagrebhydrate. Ngenxa yobuninzi beshukela, esi siqhamo asivunyelwanga ngokutya kwabo bantu abaneengxaki ezinkulu.
Kanye nakwezinye iziqhamo ezimnandi, ukusuka kwiipassimm kunokwenzeka ukubuyela kumntu. Yingakho xa ulahlekelwa ubunzima, kucetyiswa ukuba uyisebenzise ekuseni, xa iinkqubo zeendlela zokusebenza zisebenza nzima.
Iipropati eziwusizo ze-persimmons zokulahlekelwa kwesisindo
Mhlawumbi enye yeepropati ze-persimmon ezichaphazela ngokungathanga ngqo ukulahleka kwesisindo kukuba sikwazi ukuphelisa ngokukhawuleza indlala. Esikhundleni sokutya isandwich ngeeshizi kunye ne-sausage okanye ibhotile ye-chocolate, thatha i-persimmon itiye, kwaye uyidle kancane, kwiincinci ezincinci. Isiqhamo esisodwa nje, esidliwa ngesantya esilinganisiweyo kunye nokunxiliswa itiye okanye amanzi, sanele ukulamba indlala ngeeyure ezimbalwa.
Ukongezelela, ngesisu esisemgangathweni kunye nesisu somzimba we-persimmon sinciphisa, kuba kubandakanya ezininzi iipectins. Le propati ikuvumela ukuba uhlambulule kakuhle umzimba ngaphambi kokutshintsha kwisondlo esifanelekileyo. Kubalulekile ukuba uqaphele ukuba abantu abaye bafumana unyango kwisisu okanye emathumbu banesi siqhamo, ingakumbi esingacacanga, singavunyelwe, njengoko sinokubangela ukugqithiswa kolunye uhlangothi.
Ngaba kunokwenzeka ukutya ii-persimmons ekudleni?
Ukuba ulandela ukutya okuqinileyo kunye nokutya okumiselweyo, akuvumelekanga ukuba ungeze nantoni kuwo, kubandakanywa i-persimmons. Ukuba ulahlekelwa isisindo kwisondlo esifanelekileyo, i- persimmon ingaba
Izakhiwo zePersimmon kunye nokuchasene
Njengoko sele kuphawuliwe, hayi, akusiyo wonke umntu onokukwazi ukutya i-persimmon - ingakumbi ngesinambithezelo esicacileyo, oko kukuthi, into engacimekanga. Kuluhlu lwabo abavela kwi-persimmon kufuneka bayeke, babe:
- abantu abaneentlungu;
- abanesifo sikashukela;
- abantu abafumana unyango kwizitho zendlela yokugaya.
Izondlo azicebisi ukutya iziqhamo ezingaphezu kwembini ngosuku - oku kwanele ukufumana isantya sesantya sezondlo.