Itiye elibomvu lilungile kwaye libi

Le teyi ebomvu ikhulile kwaye ihlanganiswe kuphela eChina. Siyabulela indlela ekhethekileyo yokucwangcisa amaqabunga weeyi, isiselo siphunga siphumelele, sisiphunga elimnandi kwaye sinomdla othe tye. Iipropati ze-teyi ebomvu aziyiyo nje into ekhethiweyo, kodwa isiselo esiluncedo.

IiNzuzo kunye neHarms yeTe eliBomvu

Izifundo ezikunceda ukuqonda ukuba yintoni itiye ebomvu elungileyo ukuba ibonise ukuba le sesiselo inezixhobo zokukhusela nokukhusela:

  1. Ukuzimela kakuhle.
  2. Ukukhawulezisa iinkqubo zokuxilisa umzimba emzimbeni, kunceda ukwahlula amafutha angenayo emzimbeni.
  3. Isebenza njenge-diuretic, iphucula ukusebenza kwezintso kwaye isusa umthamo ogqithiseleyo ovela emzimbeni.
  4. Ukususwa kwi-body body toxins kunye ne-toxins, engayiphucula kuphela impilo, kodwa iphinde ibe nempembelelo kwimeko yezinwele kunye nesikhumba.
  5. Ukubunjwa kweti ebomvu kubandakanya ezo zimbiwa njenge-fluoride, i- magnesium kunye ne-calcium, ephucula imeko yamazinyo kunye ne-musculoskelet system.
  6. Amathoni, ukwandisa ukusebenza kakuhle.
  7. Unceda ekunciphiseni ukuphazamiseka kwemiba.
  8. Uphelisa iintlobo zamathumbu emathunjini, unceda kumsebenzi wamathumbu.
  9. Ekubanjwe itiye ebomvu, ama-antioxidants anceda ukwandisa ulutsha kunye nokunciphisa i-radicals yamahhala ekhokelela kwizifo ze-oncological.
  10. Iintlobo zeehezi ezibomvu zinokuthi zivezwe yi-hypotension, njengoko iphakamisa uxinzelelo lwegazi.

Sebenzisa itiye ebomvu ngokuqapha kwiimeko ezinjalo:

  1. Xa ukhulelwe, njengengayi ebomvu yinto eninzi ye-caffeine.
  2. Ngexesha lokuxhatshazwa kwezifo zesigxathu somzimba: isifo segastritis, izilonda.
  3. Ngaphambi kokulala, kuba itiye ingabangela ubuthongo .
  4. Ngaphambi kokugula kwengqondo nokunyuka okukhulu.
  5. Ukuba kuyimfuneko, sisela ngexesha elizayo, njengoko izinto zeeti zinokutshabalalisa amayeza kwaye zinciphise ukusebenza kwazo.