Ukusebenza okufanelekileyo, amandla kubalulekile, kwaye umthombo walo oyintloko uyiglucose. Ikhuthaza ukuzaliswa kwesistim kwaye ikhuthaza ukuhamba kweenkqubo ezahlukeneyo kunye nokuphendula kumzimba. Yingakho kubalulekile ukwazi ukuba i-glucose yintoni ukuze udibanise ukutya okufunekayo ekudleni kwakho. I-glucose i-powder i-crystalline yombala omhlophe, ongekho iphunga, kodwa iyakuthandeka.
Kuphi i-glucose kwimveliso?
Ngaphambi kokuqhubela uluhlu lweemveliso, kuyafaneleka ukuqwalasela imisebenzi eyenziwa yi-glucose. Njengoko sele kuthethwe ngaye, umsebenzi ophezulu wale carbohydrate yonikezelo lwamandla kumsebenzi wezitho kunye nezicubu zomzimba. Uphinde abuyisele umzimba emva kokuphelelwa ngumzimba. I-glucose inefuthe elihle kumsebenzi wesibindi, kwaye iyaziwa ukuba iqhube i-toxins. Olu hlobo lwama-carbohydrate lukuvumela ukuba ungabi nlamba, kuphucula ukusebenza kwenkqubo yokujikeleza kunye nengqondo. Impembelelo ebalulekileyo ye-glucose iyenzeka ngenxa yokuba ivuselela imveliso ye-hormone yolonwabo, kwaye oku kuyimfuneko enhle.
I-glucose ifunyanwa ngobuninzi bokutya okumnandi, ngoko ke ukufakwa kwabo ekudleni kuyimeko ebalulekileyo. Ilawula izinga le-glucose kwi-hormone insulin yegazi, eveliswa yi-pancreas.
Ukungabikho kwe-glucose kunokubangelwa zizizathu ezininzi, umzekelo, ukulahlwa yindlala, ukuthobela ixesha elide nokutya okungqongqo, ubukho bezifo ezahlukahlukeneyo, njl. Ukuchonga ngokuchanekileyo ukuba kukho ingxaki, kuyafaneleka ukuthobela ingqalelo kwiimpawu. Okokuqala, ibonakala ngobuthakathaka, ukukhathala , ukunyuka kwesithukuthezi, intloko, ukuvalelwa yindlala, ukulala, ukunyaniseka, njl njl.
Ziziphi iziqhamo, imifuno kunye nezinye iimveliso eziqulethe i-glucose, ungabona kumfanekiso apha ngezantsi.