Umbuzo wokuba unobungozi ukusela ubhiya uvame ukucelwa ngabalandeli besiphuzo. Bazama ngandlela-thile baqikelele ukuqikelela kwabo kwaye bathemba ukuba oku kuselayo akuyikukhupha iingxaki zempilo. Nangona kunjalo, akukho nto yokubathuthuzela: ngokweengxelo zanamhlanje, ubhiya obunxilisayo buyingozi, kwaye ngaphandle koko, buchaphazela impilo eyingozi ngaphezu kwezinye iziyobisi.
Kutheni kuyingozi ukusela ubhiya?
- Ubhiya lubonwa ngabaninzi ukuba isiselo esilula kwaye esingenakubungozi, kodwa akunjalo. Ngenxa yokuba esi siselo sidla ngokunxila, kukuhle ukuba unxiliswe kuyo, kunye nezinye iziyobisi. Kwaye oku kutywala okukhulu kwimizimba yonke kunye nefuthe elikhulu kwisibindi. Ngaba kuyingozi ukusela ubhiya ongeyotywala? Inobungozi, kuba kuye zonke ezinye izinto, kuye ngaphandle kwalokhu.
- Ukusela ubhiya kuninzi kakhulu phezu kweentso, obangela iingxaki kwi-genitourinary sphere.
- Abantu abaninzi baqhele ukusela ubhiya kakhulu - ngenxa yoko kukho umthwalo onamandla entliziyweni yentliziyo. Abathandi bebhiya abaxhasi baninzi beeklinikhi zemizimba, abafika apho nge-infyoction ye-myocardial.
- Ubhiya lwenziwa ngokusebenzisa i-hops, enokuthi ininzi inendawo iqulethe indawo yendalo ye-hormone yesini esetyhini. I-Estrogens kubhiya ifakwe kwisixa esikhulu - umgudu we-0.5 ngu-0.2 mg, kwaye nangona kunjalo ukuba izinga eliphezulu lomntu ukuvelisa le hormone ngosuku ngalunye ngu-0.03-0.07 mg (ngenxa yowesifazane - amaxesha angaphezulu kwe-10). Iibhotile ezimbini zebhiya, kwaye emzimbeni wesilisa uba ngu-estrogen kakhulu njengowomzimba wesifazane. Amadoda atywala ibhiya ngokuthe ngcembe athola ubhinqa obunobunzima, isifuba esandisiweyo, ilizwi elincinci kunye nesisu somzimba. Into ephambili kukuba ukungazinzi kwe-psyche, okanye, ngokugqithiseleyo, i-hysteria. Ngesizathu esifanayo, ukuphuculwa kwamanzi kunciphisa kakhulu.
- Ngaba kuyingozi ukusela ubhiya kubafazi? Ngokuqinisekileyo! Iimodemone ezigqithiseleyo zinciphisa ithuba lokukhulelwa kwaye zizala umntwana onempilo.
- Ubhiya ludonsa umphumo we-nitric oxide emzimbeni, ngenxa yokuba kukho umngcipheko wokuba nomfutho wexinzelelo , isifo se -asthma, isifo somhlaza. Le nkqubo ichaphazela kakubi ukulungiswa, iya kuba buthathaka.
- Iingodo ziqukethe i-cannabinol-into efanayo ne-hemp. Liyingozi kakhulu. Ngenxa yoko utywala obunzima kunzima ukuphilisa kunanoma yimuphi na. Ukuba unomdla wokuba kungakanani ukulimala ukusela ubhiya - uze apha ungabiza igama elilodwa kangako ngonyaka. Zonke ezinye iifayili zibeka impilo yakho engozini. Ukusetyenziswa kwebhiya ngokukodwa ngeveki.
Iingcali zenzululwazi zityhile ulwalamano oluchanekileyo phakathi kokusetyenziswa kotywala kunye nophuhliso lomhlaza. Ukongezelela, oku kuselayo akuzange kube yinto eyayikuqala - ngoku iqulethe i-conservatives, stabilizers, i-substitutes yamakhemikhali kwaye igxininisa endaweni ye-teknoloji endala. Ukusebenzisa esi siselo, uya kusonakalisa ngokukhawuleza impilo yakho, imvelaphi ye-hormonal kunye nomfanekiso.