Ngekhalori yokusetyenziswa, ukuncelisa unako kunokuthelekiswa nokuxhaswa komzimba, umama ozayo ufuna iikhalori ezongezelelweyo ezingama-700-800 ngosuku, kungoko umcimbi wesondlo unzima kakhulu. Kumele kube yinto ehlukeneyo, epheleleyo kwaye ngexesha elifanayo eluncedo kumama nomntwana. Umthombo ongenakuguqulwa kwama-carbohydrates kunye nemizwa enhle kunokuba i cookie xa uncelisa. Nangona kunjalo, akuzona zonke iintlobo ze-cookies ezivunyelwe ngokwenene kumama oselula.
Iibisiki zoomama abangabongikazi
Iibhisikidi ezithengiweyo kumama onesihlengikazi zingafihla ubuninzi beengozi. Idayi, izilondolozo, ukuzaliswa kweziqhamo - konke oku kunokubangela ukuba umntwana aphethwe ngumzimba. Nangona kunjalo, umbuzo wokuba ungamncelisa ibhasikidi, unokuphendula ngokuqhelekileyo - ungene kwimfucu yakho yokutya ngokuthe ngcembe. Qala ngamakhukhi alula kwaye aqhelekileyo, umzekelo, iibhisikidi ezomileyo, ngoko uya kuhamba kwi cookie ezikhunileyo, i-coat oatmeal kunye nebhasiki. Ngokubhekisele ukuba unako ukunika umama wakho i-gingerbread, kungcono ukuba ukhethe iintlobo ezinqabileyo ze-gingerbread, umzekelo, isinki kwaye ngaphandle kokugxotha.
Iresiphi yecookie yoomongikazi
Kukulungele ukupheka ikhukhi kumama onesihlengikazi ngokwakho, ukuba kunjalo, ukuba unamandla kunye nexesha lokwenza. I-cookie iifutshane ilungile - kulula kwaye uyakhawuleza ukubhaka, ukuba kuyimfuneko, ungeze ezinye izithako ezivunyelwe ekudleni kunye nomama wakho. Kubalulekile ukuthatha umgubo, ibhotela epholileyo kunye neqanda leqanda, udibanise, ungeze ishukela powder, uxoke inhlama, uphume kwaye wenze iikhukhi kwiifom zokufuzisela. Unokwenza iigels okanye iipopuphu ngokugxotha. Bhaka ii-biscuits imizuzu eyi-10 kwiqondo lokushisa kwama-degrees ama-200.
I-cookies i-Shortbread kunye nokuncelisa iluncedo kwaye ikhuselekile! Nangona kunjalo, usenokuqwalasela ngenyameko impendulo yomntwana!