Ukuzaliswa kokuzaliswa kwenyama, kungekhona nje i-zucchini, kodwa i-eggplant iphelele. I-peel edibeneyo yemifuno ayiyi kuvumela ukuba okuqukethwe kungene kwi-baking tray, kwaye inyama yethenda inokungeniswa kwi-mince ngokwayo ukwenza i-tender and more juicier.
Ama-eggplants agcwele inyama kunye nokubhaka kwi-oven
Izithako:
- isitshalo seqanda - iziqhekeza ezi-3;
- i-anyanisi - 60 g;
- izaqathe - 90 g;
- inyama egumbuluweyo - 450 g;
- i-tomato puree - 240 ml;
- I-Nutmeg, i-cumin ne-paprika - 1 tsp nganye;
- amazinyo e-garlic - iziqwenga ezimbini;
- i-handled of cheated grisi, amaqabunga e-parsley - ukufakela.
Ukulungiselela
Emva kokuzisa iqondo lokushisa kwe-ovini ukuya kuma-degrees angama-200, faka kuso isitshalo seqanda "iinqanawa", oko kukuthi, ulusu olunomphulo ococekileyo, kwaye okwangoku, gcwalisa ukuzaliswa.
Kwinqonkco yeoli, gcina i-anyanisi ne-garlic kunye neeqathe. Ukutshiza imifuno, yongeza inyama yesitshalo seqanda, kwaye emva kwemizuzu emi-5, faka i-stuffing. Ixesha lokuzaliswa kunye nokubeka "kwiinqanawa", ubuyisele kwihovini enye imizuzu eyi-10. Ekupheleni, amaqabunga aqhutywe ngenyama ayafafazwa ngemifuno ehluthiweyo kunye noshizi.
Ama-eggplants agqitywe ngenyama kwi-batter
Izithako:
- Isitshalo seqanda esikhulu - isiqendu 1;
- inyama egumbuluweyo - 300 g;
- umgubo - 80 g;
- iqanda - 1 iqhekeza;
- i-anyanisi - 90 g;
- iigraves - 1 pc.
Ukulungiselela
Isitshalo seqanda sinqunywe kwiincindi ezinqamlekileyo, ixesha lenkxaso ngesineke kunye neenkomfa uze ushiye isiqingatha seyure. Ukwahlula utywala, unqume yonke inyama kwinqanaba leqengqelo, ushiye i-cmenti kwesikhumba.
Cima i-pulp nge-anyanisi uze udibanise kunye nokugxotha. Hlukanisa umxube kwiingxenye kunye nekali ngalinye kwi-ring yeplantation ye-eggplant ukwenzela ukuba i-cutlet efanayo ibonakale. Gubungela isitshalo ngasinye seqanda kwi-batter ephekwe kwiqanda elibetywe ngomgubo, kwaye umdaka kwioli eninzi yemifuno kwipani yefry okanye ipan
Ama-eggplants agcwele inyama kunye nemifuno
Izithako:
- isitshalo seqanda - iziqhekeza ezi-3;
- i-anyanisi - 70 g;
- amazinyo e-garlic - iziqwenga ezimbini;
- Ipepper enomnandi - 90 g;
- inyama egumbuluweyo - 450 g;
- izaqathe - 90 g;
- ukunamathisa utamatisi - 40 g;
- iitamatisi ezintsha - 120 g;
- isinamoni - 1/2 tsp;
- amaqabunga amantshontsho amancinane, i-feta cheese yokukhonza.
Ukulungiselela
Ngaphambi kokuba upheke ama-eggplant agcwele inyama, susa isiqhamo kwisiqhamo sesiseko. Ityuwa isitshalo seqanda "iinqanawa" kwaye ushiye isiqingatha seyure, emva koko i-liquid excess drain and rinse isiqhamo. Susa inyama enqamlekileyo kwaye uvumele ukuba uhlale epanini yokupanda kunye nayo yonke imifuno kude ikulungele. Ixesha lemifuno kunye ne-sinamon nolwandle lwetyuwa, yongeza inyama enqabileyo kwaye ulinde kude kube lula ukulungela.
Gcwalisa izikebhe ze-eggplant zifake kwaye zifake kwi-oven ye-175 degrees ngehafu yesure. Ngaphambi kokukhonza, "iinqanawa" zifafazwe ngesinti kunye nokuhamba.
Ama-eggplants agcwele inyama kunye nelayisi kwi-oven
Izithako:
- ii-eggplant ezinkulu-2 ii-pcs.;
- i-anyanisi - 80 g;
- pepper sweet - 110 g;
- I-oregano eyomileyo - 5 g;
- umgudu wegundana - 380 g;
- irayisi ephekiweyo - 120 g;
- utamatisi - 250 g;
- ipeel yeelmon enye;
- amazinyo e-garlic - iziqwenga ezimbini;
- iipinki zincinci - 30 g;
- isonka esincinci - 45 g;
- igrates Parmesan - 45 g.
Ukulungiselela
Yilungiselela i-oven ukuya kuma-degrees angama-200. Isitshalo seqanda, hlukana phakathi kweesahlulo ezimbini kwaye ususe kuyo 2/3 ye-pulp yonke. Nciphisa "iinqanawa" eziseleyo ngeoli kunye nendawo kwindawo ye-ovini imizuzu eyi-15. Eli xesha lanele ukuba sizalise. Ukwenza oku, gcina i-anyanisi kunye ne-garlic ecoliweyo ngamachunki wepepper, utamatisi kunye ne-oregano. Imifuno, faka inyama enqabileyo kwaye ulinde ide ifikelele ukulungela. Hlanganisa isiseko semfuyo yokuzalisa irayisi kwaye uyibeke emacaleni e-eggplant ebhakiweyo. Ukucoca isitya kunye neenki eziqoshiwe, ushizi, i-breadcrumbs. Enye imizuzu engama-15 ehovini kwaye unokwenziwa kwitafile!