I-kekichi ye-Peking iqhelekile kwaye iye yaziwa ngamakhulu eminyaka e-China kunye namanye amazwe aseAsia. Sineli mifuno nje kutshanje, ngokubonga ukulima kwemimandla emitsha kwimozulu yaseYurophu, kwaye sele sele sinqobile iintliziyo zabathengi abaninzi. Ukongeza kwinqabileyo ephezulu kakhulu, iqulethe inombolo yerejithamini, i-macro kunye ne-micronutrients, kunye nezibonelelo zondlovu.
I-kekichi ye-Peking ingaba mnandi, yongeza kwi- stew , borsch okanye isobho, kodwa inzuzo eninzi kuyo ingafumaneka ngokutya okuluhlaza njengengxenye yesaladi.
Ukwenza iimpawu ezinomdla ngokukhethekileyo, utamatisi, ukhukhamba kunye nezinye iifuno zifakwe kwisaladi yeklabishi ye-Peking , eyenze ikhanyise, kunye nokuba khona kwemveliso yenyama enjengenkukhu okanye intlanzi kuyo kwenza isitya sibe sigcwele kwaye sinomsoco.
Isaladi kunye neklakishi yasePekinese, inkukhu, utamatisi we-cherry kunye ne-croutons
Izithako:
- iklabishi iPeking - 650 g;
- Ifayile yenkukhu - 650 g;
- i-cherry tomate - 350 g;
- ushizi nzima - 130 g;
- isonka esimhlophe esimhlophe - 250 g;
- igalikhi - amaqhekeza ama-5;
- ioli yohlaza - 65 ml;
- imayonnaise;
- ityuwa;
- iifrigi ezimbalwa zeerill kunye neparsley.
Ukulungiselela
Okokuqala, faka i-oyile yemifino kwigalikhi kwaye uyishiye ngeeyure ezimbalwa. Sika ii-cubes ezincinane zesonka, omeleleke, uthele i-bhotela ye-garlic efanayo, udibanise ngokuphindaphindiweyo oomlilo. Abaqhi bakulungele.
I-fletlet ye-Chicken yinqumle kwiinqhezu ezincinane, ityuwa, i-pepper kunye ne-Fry kuze kuphekwe kwi-oyile yemifuno.
I-Pine iklabishi ihlanjululwe kakuhle, ihlaziye iitamatisi ezinomsila zibe zimbini, i-cheese grate.
Zonke izithako, ngaphandle kwababhiqiza, ukudibanisa, ixesha kunye ne-mayonnaise, ityuwa xa kuyimfuneko kwaye udibanise kakuhle.
Xa ukhonza phezulu kweladidi, sasaza i-croutons kwaye uyihlobise ngeesprigs ezitsha ze-dill kunye ne-parsley.
Isaladi esuka kwi-Peking iklabishi kunye neetamatati, ukhukhamba kunye neha
Izithako:
- iklabishi iPeking - 350 g;
- ham - 200 g;
- utamatisi - 200 g;
- ukhukhamba ezintsha - 200 g;
- isonka esingqolowa esimhlophe - 120 g;
- igalikhi - i-cloves 3;
- ioli yohlaza - 35-45 ml;
- imayonnaise;
- ityuwa, iziqholo;
- imifuno emitsha.
Ukulungiselela
Yilungiselele imvumba enqabileyo. Ukwenza oku, unqumle isonka zibe ngamabhayubhe, umile kwi-oven kwaye ufune i-oyile kwi-oyile yemifino kunye nokongezwa kwegalikhi kunye neengqumbo.
Sigubha iklabishi, sinqumle utamatisi zibe yi-cubes, kunye nekhukhamba entsha kunye ne-ham enemihlathi. Ixesha kunye ne-mayonnaise kunye netyuwa.
Xa ukhonza, beka kwisitya, ufefe phezulu kunye neentlanzi kunye nemifuno etyongwe.