Inyama yengulube - inyama epholileyo neyomileyo, izitya ezisuka kumnandi. Yeka indlela enomnandi yokupheka i-ngurube yepetlo, funda ngezantsi.
Ifayile yengulube kwifayili
Izithako:
- Ikhumba yengulube - 500 g;
- nobusi bendalo - 2 tbsp. iipuni;
- i-mustard ye-french grunular - 3 tsp.
- Ijisi lemon ixutywe ngokutsha - 40 ml;
- igalikhi - ii-cloves 2;
- ioli yomnquma - 40 ml;
- ityuwa;
- pepper.
Ukulungiselela
Ukuhlanjululwa kwenkomo yengulube kuhlanjululwe kwaye kuphawulwe. Ukulungiselela i-marinade kwisikhonkwane esincinci, udibanise ijusi yemon, ioli yeoli, u-honey, isardard kunye ne-pinch of pepper. Igallic ecocekileyo idluliselwa kwi-press kwaye yongezwa kumxube. Sidibanisa ngokucophelela yonke into.
Ngoku sibuyela kwinyama: sibeka umgca olungiselelwe kwisitya esingenakufudumala esineentsimbi, kwaye uthele i-marinade phezulu. Emva koko inyama isongwe nge-foil kwaye ushiye imizuzu engama-30 ukuze ungene. Emva kokuba ixesha lidlulile, sithumela ifom ehovini kwaye sibhaka ihafu yehora kuma-degrees ama-200. Emva koko, sivula i-foil kwaye sibhaka inyama kuze kube yimvu, siyifeze ngexesha nge-sauce. Sisebenzela ukubhaka kwenyama yengulube kunye nemifuno entsha.
Iingulube zenyama yengulube
Izithako:
- i-piggy tenderloin - 600 g;
- ioli yemifino - 40 ml;
- iipiloni zepiloni - iziqwenga eziyi-8;
- iziqu ze-anyanisi eluhlaza - ii-4 ezicwangcisiweyo.;
- i-apula ijusi - 200 ml;
- umgubo - 1 tbsp. isipuni;
- ukhilimu onamafutha - 200 ml;
- I-dijon lwesardard - 1 tbsp. isipuni;
- ityuwa;
- iziqholo.
Ukulungiselela
Sitshisa ngokukhawuleza i-oven ukuya kuma-degrees ayi-180. Sifaka i-pan yokutshisa emlilweni. Sinqumle ingxowa yeengulube kwiinqununu eziyi-8. Ngamnye wabo uhlanganiswe emgceni webhekoni. Siyifake nge-toothpick okanye siyibophe ngentambo 2-3 ngamaxesha. I-Solim, pepper kunye nesundu kwinqanaba leenqwelwana ukuya kwibhodi yokusika. Phala ioli kwifry yokutshiza kunye ne-fry kuyo imiqatha yengulube kwi-bacon imizuzu emithathu kwicala ngalinye. Imbewu ebisiweyo ifakwe kwisibhobho, ehlanganiswe ngefestile kwaye ifakwe kwi-oven imizuzu engama-20. Nge-sauce, siyakutyula i-anyanisi, sibeke isiqingatha sawo kwi-pan yokutsha, apho sawugcoba inyama. Kulapho sithela ngomgubo kwaye siyitshisa ngomzuzu malunga nokufudumala okuphakathi, kuvuselela. Ngoku uthele ngejusi ye-apula uze ufike kwi-thumba. Yongeza ukhilimu, isardadi uze udibanise ngokupheleleyo. Umlilo unciphisa kwaye unike i-sauce encinci. Susa ama-medallions agqityiweyo ukusuka kwimicu kunye neentambo, zibeke kwisitya kwaye uthele i-sauce phezu kwazo.
Ifayile yengulube, edikiweyo kwi-pan - recipe
Izithako:
- Ikhumba yengulube - 1 kg;
- ityuwa;
- ioyile yemifuno.
Ukulungiselela
I-porcelaire ye-ngulube iyanqunyulwa kwiinqununu kunye nobubanzi obuya kwi-1 cm. Siyifake epanini lokupaka ngeoli elishisayo kunye nefry ekushiseni okude malunga nemizuzu engama-7, uze uphendule uphinde uqhube enye imizuzu emi-5. Ifolothi yengulube, idikiwe epanini yokupanda, ilungile!