Ukunciphisa isisindo ngefowuni

Iifowuni zefowuni azange zisetyenziswe ixesha elide nje njengendlela yokunxibelelana, kuba igajethi encinci inokufaka inamba enkulu yezicelo ezinokukunceda kakhulu nokuphucula ubomi. Ngoku ngokuncedisa i-smartphone awukwazi ukuthetha kuphela kwiintanethi zentlalo, ukudlala kwi-line, ubukele iifrimu, kodwa ulahlekelwe isisindo.

Jonga amabhinqa aseYurophu ahamba ekuseni ehamba nefowuni ezandleni zabo. Ucinga ukuba balinde umnxeba, hayi, yonke into kukuba unako ukufaka izicelo ezizodwa kwii-smartphone ezikunceda ulahlekelwe isisindo kwaye ulawule iziphumo.

Indlela yokukhetha inkqubo?

Isicelo sinokukhethwa ngokwemiqathango yabo neemfuno zabo, kuba zininzi zazo. Kukho iinkqubo ezikunceda ukulawula ukutya , kwakunye nenani leekhalori ezisetyenziswe ngexesha lemidlalo. Nasi umzekelo womsebenzi weenkqubo enye: usebenzisa i-GPS, ifowuni inquma isikhundla sakho, indlela eqhubekayo, isantya sokunyakaza, inani leekhalori ezichithwe, kunye nexesha lokuthiwa ukuqeqeshwa.

Iifowuni zeefowuni

Awunanto yokwenza nto ngesandla, yonke into iya kwenziwa ngefowuni.

Inkqubo inokulandelela nayiphi na iziphumo, njengokusebenza okanye ukuqaqa intambo. Ukwenza oku, khankanya uhlobo oluthile loqeqesho, cinezela "Phambili", kwaye emva kokuphela ukhetha umyalelo othi "Yeka" kwaye ubone umphumo.

Umxhasi

Icala elingalunganga linokubakho kwiintengiso, nto leyo ekhusela kuphela iTV, kodwa kunye nokusetyenziswa kwezi nkqubo. Kwakhona, abaninzi abantu bajonga ixesha elide lokwenza ukutya okudliweyo kunye nokulinganisa kwabo ukubala iikhalori. Ukuba oku kwenziwa ngoncedo lweepeni kunye nencwadana, ixesha alichithwanga. Uninzi lweenkqubo ziseNgesi, kodwa ungakhathazeki, akunjalo.

Izicelo zesampula

Cishe zonke izicelo zingalandwa mahhala, kwaye inkqubo yokufaka ayithathi ixesha elide.

Iinkqubo ezidumileyo:

Yilahle!

Le nkqubo inokulayishwa kwifowuni okanye iya kwi-intanethi. Kuyo unokwenza uludwe lwezitsha, iimveliso ezivunyelwe, ukubala iikhalori, ukudala isicwangciso soqeqesho, kwaye ufunde neziphumo eziphunyeziweyo. Inzuzo enkulu kukukhululeka kolawulo kunye nobunzima bokuyila.

IsiHlomelo seFransi

Le nguqulo yesicelo sofitness ikhuthaza abasebenzisi bayo ukuba baqeqeshe ngokukhuphisana. Ngoncedo lweemidlalo ezilula kunye nezonxibelelwano zentlalo, uncedo luyakhanga abantu ukuba baqeqeshwe, ngakumbi abo banomoya wokubambisana. I-Fitocracy inokukhutshelwa ngaphandle kwesikolo, nto leyo ayikwazi ukuvuya. Inkqubo inika icebiso eluncedo, libala iikhalori , kwaye likunceda ukuba uthole iindlela ezifanelekileyo zokuqeqeshwa.

Isicelo seMyFitnessPal

Inkqubo yeyona ndawo yonke, njengoko ibandakanya phantse yonke imisebenzi. Enye into ebalulekileyo - inokumisela apho ukhona kwaye ufihla, ukutyelela, umzekelo, ukutya okukhawulezayo kwiprogram "smart" ayisebenzi.

Isicelo seFitsby

Isenzo salolu hlobo siyafana neprogram ye-Fitocracy, ebhaliwe ngaphambili, oko kukuthi, isekelwe ukhuphiswano. Ukulahlekelwa isisindo kunokuba ngumbambano ongokoqobo, apho ungenza khona imali yokubheja. Uninzi lwabantu lunokwenza okuninzi ukuphumelela ukubheja.

Ukongezelela, kukho inani elikhulu labasondlo bezondlo abancedisayo ekukhetheni izitya zokutya, yenza imenyu kwaye ubale iekhalori. Apha iiprogram ezinjalo ziba ngumncedisi ongenakuxhaswa ngexesha lokulahleka kwesisindo.

Ngenxa yokuba umntu unengcamango yokuba uya kujongwa rhoqo, ifowuni ithetha, umngcipheko wokuba ushiye ukutya kunokunciphisa ubuncinane.