Siyazi iindlela ezininzi zokuqala ukunciphisa umzimba kwaye abaninzi babo bazama. Omnye umntu, eqala ukutya, ngenxa yobunzima obunzima, ngokukhawuleza waphonsa le nto, kwaye umntu ngokukhawuleza wehla ubunzima ngokukhawuleza abuya. Ukukhathala ngenxa yokungaphumeleli ngonaphakade ekulweni nokunciphisa ubunzima obunzima, sisoloko siwela kwingcinezelo ejulile, kwaye ngakumbi ngakumbi - siyakufumana ngaphezulu. Ngoko njani ukuba ube yimeko?
Ukuba uzama iindlela zokuziphatha zokulahlekelwa ubunzima kwaye oku akuzange kube neempembelelo ezilungileyo, ngoko sicebisa ukuba uphendukele kwizinto ezibizwa ngokuba zingezizo zendabuko. Ezi ziquka: iiseshoni zokwenza umsebenzi, ukuthetha kunye nengqondo ye-psychotherapist kwaye ekugqibeleni - ukulahleka kwesisindo ngoncedo lwe-hypnosis. Siza kunika isihloko kumhla wokugqibela namhlanje.
Njengoko kuyaziwa, i-hypnosis iyaqondwa nje ngokuba yindawo ekhethekileyo njengobuthongo, apho umntu enomdla kakhulu kunokwenza isiphakamiso kwaye akanakuxhatshazwa. Abaninzi kule ndlela banokungathembeki, umntu ochasene naye, xa evile onke amandla e-hypnosis, akavumelani nantoni na enye into. Ngaba unako ukulahlekelwa isisindo phantsi kwe-hypnosis okanye akunjalo? Siza kuzama ukuqonda oku.
Kubonakala ukuba ingxaki enkulu ehamba nathi endleleni yokulahlekelwa isisindo akusiyo umnqweno wokuphulaphula umzimba wakho. Asazi izizathu zokuba sisisindo esithinteleyo, okanye izigqibo ezifanelekileyo zomzimba wethu, sifuna nje ukuba zilahlekelwe ngandlela-thile iikhilogram eziqokelelwayo. I-hypnosis, nangona kunjalo, isebenza ngokuphumelela ekunciphiseni ubunzima ngokusombulula ingxaki yobunzima obuninzi ngaphakathi, eyona ndlela efanelekileyo ngokwenene. Kodwa qaphela, i-hypnosis iya kusebenza kuphela ukuba kukho iindlela ezimbini: i-specialist efanelekileyo kakhulu kunye nomnqweno omkhulu wokunciphisa umzimba.
Inyathelo lokuqala: fumana izizathu zesisindo esiphezulu
Isizathu esona siqhelekileyo sokunyuka ngokweqile kukutya. Kutheni sisitya kakhulu? Mhlawumbi sifuna ukutya okuthobayo kwiimeko ezixinzelelekileyo okanye sifuna "ukubamba" iimvakalelo ezingathandekiyo, iimvakalelo, okanye mhlawumbi zenza ukungabikho kokutya okulungileyo. Okanye isizathu sizinzulu ngaphakathi. Mhlawumbi ngexesha elithile ebuntwaneni bakho wayeswele ukutya kwaye uzama ukufumana. Uloyike ulwalamano olusini kunye nolwabelana ngesondo kunye nokwenza ukuba umzimba wakho ungathandeki. Okanye mhlawumbi nje kukhokelela ekudleni kunye nokusetyenziswa kakubi kotywala? Okokuqala, i-hypnotherapist izakufumanisa izizathu zesisindo esithinteleyo kunye nokwenza inkqubo nganye kwaye emva koko kuya kuqhutyelwa kwi-hypnosis.
Inyathelo lesibini: kholosa i-hypnotherapist!
Iseshoni ye-hypnosis yokulahlekelwa kwesisindo, njengomgaqo, ilandelayo:
- Okokuqala, i-hypnotherapist iya kukuzisa kwiimeko ezikhululekile. Xa ukhululekile ngakumbi, ukwamkela ngakumbi "ukunxibelelana". Uyakwazi, kodwa kungeyona nto ibalulekileyo njengoko ukhona, ingqondo yakho ithule. Eli gama libizwa ngokuthi "trance".
- Ngokuxhomekeka kwizizathu zakho kunye neenjongo zokulahlekelwa ubunzima, i-hypnoterpheus yenza iziphakamiso ezahlukahlukeneyo ngoku. Umzekelo: "Awusayi kudla ukutya okuphezulu-khalori, kodwa ukhethe kuphela imifuno neziqhamo." Ngaloo ndlela, uya kukumisela ukuba ube yindlela yokuphila ngokwenene, apho akudingeki ulwa nawe. Ngokucacileyo ubonisa iinjongo zakho kunye nemibuzo kwi-hypnotherapist, ngokuthe ngempumelelo uza kufakwa kwiiseshoni ze-hypnosis.
Inyathelo lesithathu: gcina isiphumo
I-hypnosis yokulahleka kwesisindo "iya kubeka izinto ngokufanelekileyo" engqondweni yakho,
Enyanisweni, wonke umntu unquma ukuba ukulahlekelwa ubunzima phantsi kwe-hypnosis kuyasebenza, kodwa kukufanele ukuzama. Ayinayo imiphumo emibi, kwaye ukuba yenzayo, umphumo uya kuqhubeka iminyaka emininzi.