Ngaba usetyenziselwa ukuphosa iteksti emva kokumisela isiselo? Kodwa ngelize, kuba kukho inani elikhulu leendlela zokuwasebenzisa ngokuxhamla.
Bambalwa abanokucinga ukuba isayibhe yeeti esetyenzisiweyo ingasetyenziselwa ezinye iinjongo, kwaye kungekhona nje ukusela elinye itiye. Ndikholelwe, ezininzi iingcamango ezichazwe ngezantsi ziya kukumangalela.
1. Akukho zikhwama phantsi kwamehlo.
I-tea inomphumela wokuthoba, kwaye iyakususa ngokuphumelelayo ukucaphukisa. Udinga ukuthatha izikhwama ezimanzi kwaye zipholile kwaye uzibeke kwiibophe ezivaliweyo. Bambalele imizuzu eyi-10-15. Ukongezelela, ukusebenzisa iibhegi zeeyi kunokunciphisa ukuvuvukala ekutsheni kwelanga.
2. Emva kweentlanzi kunye nezandla zegilisi ziya kunuka.
Bonke abahlolokazi bekhalaza ukuba emva kokucoca iintlobo ezihlukeneyo "iimveliso eziqhumayo", umzekelo, igallic kunye nentlanzi, iphunga elimnandi lihlala ezandleni zabo, okunzima ukukususa kunye nesepha eqhelekileyo. Ngubani obengacinga ukuba kule meko uza kufumana iteksi ekhethiweyo? Ukuze wenze oku, gxuma izandla.
3. Ngaba uzame ukuhlamba izitya ngeeyi? Kodwa ngelize.
Ngamaxesha amaninzi, kwanokugcina izitya ezingenakukwazi ukuhlangabezana namafutha kwiitya. Ukuze ungazisebenzisi iikhemikhali ezinobundlobongela, zama indlela eqinisekisiweyo yomntu: cwina izitya emanzini afudumeleyo, ubeke kuyo iifake ezimbalwa zetiyi. I-tea inokuthi ikhuni ifake ukutya kunye namafutha.
4. Abalimi baya kuqonda.
Kukho iindlela eziliqela zokusebenzisa iindlela zeekhegi ekukhuleni izityalo ezahlukeneyo:
- Ukuba lixesha lokutshala imbewu kwiimbewu, iipilisi zamaphetshana zinokutshintshwa kunye neeteksti zetekisi ezisetyenzisiweyo. Gweba iinqonga kunye nemicu kwaye uthele kwiingxowa kwi-spoonful of earth. Hlwanyela imbewu encinci kwaye ubeke iingxowa kwisitya kunye namacala aphantsi. Amabala kufuneka afafazwe umhlaba ukuze umswakama uphuphuke ngaphantsi.
- Ukufumana isilula esilula kodwa esisebenzayo sokutheleleka kwefungal, thatha iibhegi ezisetyenzisiweyo uze uphinde uphinde uphinde ufumane itiye ebuthathaka, okufuneka uyenze ukuyihambisa amanzi.
- Vula izigulane uze usebenzise okubhalwe ngoluhlobo lwesichumisi, okufuneka lufakwe kwiingcambu. Kuya kunceda ukukhusela kwiintlobo ezinambuzane zegadi.
5. Akukho zivumba ezingathandekiyo.
Ngaba uvula ifriji kwaye uzive ungephunga elimnandi? Musa ukukhathazeka, kukho indlela yokuphuma - faka nje iifake ezimbini zeeteksi kwiithala ezihlukeneyo. Unokuphosa iifologi ezimbalwa ezomileyo phantsi kwebhinki ukuze unciphise umnikelo ongeyonto.
6. I-home spa.
Itiye iqulethe i-antioxidants ezininzi, ezinika ukunakekelwa kancinci kwesikhumba. Thumela ezinye iingxowa zetiyi ezisetyenzisiweyo kwiibhati eziqeshwe kwaye zithathe, zivuselele isikhumba. Kungcono, ukuba itiye kukho izityalo ezichanekileyo kunye nezomsebenzi, umzekelo, i-camomile.
7. Iifestile ezicocekileyo ngemizuzu.
Phuza itiye yakho kwaye ujonge ngefasitela, engayikuphazamisa ukuhlamba? Emva koko, ekhitshini, lungisa nje indlela. Sebenzisa iibhegi ezizele ngamanzi abilayo, kwaye uthele itiye ephelile kwi-nebulizer emva kokupholisa. Sebenzisa isixhobo esinjalo ukucoca iifestile, izibuko kunye nezinye iindawo zeglasi.
8. I-flavour.
Bambalwa bacelwa ukuba i-tik isetyenzisiweyo isenokunika izitya eziqhelekileyo ngesinkwa esingavamile. Ukuba uceba ukupheka i-pasta, ilayisi okanye ezinye izityalo, ubeke ibhodwe yamanzi kwisitofu uze ubeke isikhwama seheyi, emva kokuba sitshise emva kokubilisa. Isisombululo esikhulu sinamathele kwi-tea ye-green okanye ilayisi kwi-jasmine.
9. I-shish shish kebab okanye i-steak-yeyona kulula!
Ukwenza inyama ithambile, ungasebenzisi iviniga, eyingozi kwimpilo. Indlela ekhuselekileyo kwaye elula kukusebenzisa itiye ebuthakathaka engafakelwa ngaphambili kwiingxowa ezisetyenzisiweyo. Ukuba unqwenela, ukuba utshintshe kwintetho, ungongeza iwayini kule marinade. Shiya inyama ngeeyure eziliqela.
10. Ubusi? Hayi, ayenzanga.
Xa kukho ukugcinwa okwaneleyo kwimpahla yekhitshi eyenziwe yensimbi, i-rust iyakhiwa emva kwexeshana. Ukhuseleko olusebenzayo luya kuba yikhwama yesikhuni esinomanzi, emele isuswe emhlabeni. Oku kuchazwa yinyaniso yokuba ulolu hlobo luqukethe i-tanins, ekhusela izitya kwi-oxidation.
11. Ukupota ngokukhawuleza kwefenitshala.
Ukuhlambulula okanye ukuphosa ifenitshala yomthi (umgangatho), uphinde uphuze itiye kwaye, ukucoca i-rag kwisiselo, ususe ngokupheleleyo. Esi sixhobo sikwazi ukususa umdaka odala, ukhanyise kwaye wenze izikrakra zingabonakali kangangoko.
12. Ukucocwa koqoqosho kwiimaphephethi.
Kwiindawo zokugubungela eziqhelekileyo zivame ukuba ziindawo ezahlukileyo, apho, ngokukrakra ngokwaneleyo, kunokwenzeka ukuba ulahlekelwe ngeteksi zeeyi. Ukuqokelela inani elifunekayo, kucetyiswa ukuba kugcinwe i-sachets kwikomityi yamanzi kwiqrijini. Emva koko, kufuneka unqume ama-sachets, ufumane iziqulatho uze uyomise. Xa ubisi buba mncinane, uze ufefe iphepheni uze uyishiye. Emva koko, cima iingubo zokutshiza, ususe ibala kunye nephunga elimnandi.
13. Susa iphunga kwizihlangu.
Phantse bonke abantu bajamelana neengxaki xa iimbatho eziziintandokazi ziqala ukuphuma iphunga elimnandi. Oku kuyinto eqhelekileyo kwaye kukho iindlela ezininzi zokujamelana nayo, umzekelo, sisebenzise iifokethi zeetizi ezinqeni kwaye ushiye iiyure eziliqela. I-tea iya kususa umswakama obuninzi kwaye ihlangabezane nephunga elimnandi.
14. Ngoku nje iinwele ezintle.
Awukwazi ukukhetha indlela yokunyusa iinwele, uze uzame indlela yohlobo lwabantu: ukusuka kumagqabha endala wenze itiye ebuthathaka kwaye uhlambe iinwele emva kokuhlamba. Siyabulela oku, unako ukuphucula nokunyusa iinwele kunye ne-scalp.
15. Indlela yokuzihlambalaza ukulwa namagundane.
Awufuni ukusebenzisa i-poison ortraps, kodwa awulungele ukwabelana ngeendawo zakho zokuhlala kunye namagundane? Emva koko unokubakhupha ngaphandle, usebenzisa izikhwama zeeyi ezingadingekile. Zifanele zifakwe kwiindawo apho amagundane abonwa khona. Ukuphucula impembelelo, unako ukugcoba iibhegi ngeoli ye peppermint.
16. Ii-Warts - hayi!
Yenza isikhumba sakho siphelele kwaye sihle, sisuse isakhiwo, siya kunceda i-sachet esebenzisa itiye eluhlaza. Kufanele isetyenziswe njenge-compress cooled, esetyenziswe imizuzu eyi-15. kwiwart. Emva koko, thabatha enye i-sachet kwaye ubambelele enye ixesha elifanayo. Phinda le nkqubo ngeentsuku eziliqela kumqolo. Emva kwexesha elithile, i-wart iya kuba mnyama kwaye iphele.
17. Indlela elula yokuyeka ukuphuma kwegazi.
Ukutyhawulwa okanye ukufumana omnye umonakalo omncinci, kwaye ukuyeka igazi elikufuphi kwakungabikho umgca wokubambelela? Akukho ngxaki - iya kunceda iteksi yeeyi. Yibambelele kwindawo eyonakalisiweyo kwaye isilonda siya kuqiniswa. Eli nyathelo lichazwe ngobukho kwiifama zeeyi zamatanini, eziphucula i-coagulability yegazi kunye nokukhawuleza inkqubo yokuphilisa amanxeba.
18. Ukuncedisa imvelo ngokunceda ngomlomo.
Ukuba akukho ndlela yokugubungela amazinyo, umzekelo, ngelixa lendalo, uya kuphefumula umoya ophefumlelweyo kwisisombululo se teyi esikhatywayo esenziwe kwiingxowa ezisetyenzisiweyo. Kukulungele ukuthatha ukusela okuluhlaza okanye i-lime. Ukongeza, isixhobo esinjalo siya kunceda ebusweni bezilonda ezisemlonyeni nasezintanjeni zokuphuma.
19. PokreativnCHAYAM?
Ukuba awuzange ukwazi, ke itiye yindoda enhle yendalo, engasetyenziselwa ukwenza iphepha elidala okanye idayi emhlophe, ngoko i-bug is fixed. Kulula kakhulu: gcoba impahla okanye iphepheni itiye, yome kwaye yenziwe.