Yinomsoco kwaye iyincedo (xa ityathwa ngokumodareyitha!) UMveliso, onokupheka lula nje emizuzu emi-5-10.
I-recipe ilula kakhulu: ibhotela + ifowuni oyithandayo
Ibhotela kufuneka ibe sebushushu bendibini.
Ukuba kubanda kakhulu, yinqumle zibe ziincinci ezincinci ukukhawulezisa inkqubo yokuthambisa.
Beka kwisitya kwaye udibanise nantoni na.
Zama ngeziqholo, iitrob, i-lemon zest, amakhowe, njl.
Okubaluleke kakhulu:
- azingathathi izithako zamanzi;
- ungalibali ngetyuwa;
- ukhethe okutsha, kungekhona imifuno eyomileyo.
Nazi iindlela ezimbalwa zokupheka zokuqala:
1. Ngelimon kunye nedill
Izithako:
- Iipakethi ye-bhotela e-1, itholwe kwiqondo lokushisa;
- 1 ithisipuni i-dill entsha ecocekileyo;
- 1 leel peel;
- 1 ithisipuni yerayisi yelamula.
Ukuxuba nje zonke izithako kude kube lula kunye neqhwa. Ioli egaqambileyo idityaniswe nesitya eshushu, esitsha.
2. Iwayini elibomvu
Izithako:
- ½ inkomishi yewayini ebomvu;
- 1 anyanisi ococekileyo;
- Ipakethi ye-bhotela elityebileyo;
- I-handful ye-parsley ephosiweyo;
- ityuwa kunye nepelepele ukula.
Kwisitampu encinci, hlanganisa i-anyanisi ngewayini uze ulethe umxube ekubiliseni ngokushisa okukhulu. Ngoxa uvuselela rhoqo, pheka i-anyanisi de iwayini sele iphelile ngokupheleleyo. Bese upholile kwaye udibanise kunye nazo zonke ezinye izithako kude kube lula. Ioli ecocekileyo newayini inokufakwa kwi-chops, edibeneyo, okanye ebhaka kwiimbambo zeengulube ze-oven.
3. Ngeeshizi kunye nemon
Izithako:
- Ii-clove garlic;
- 125 amagremu weeshizi ezinzima;
- ipeel yeelmon enye;
- ijusi enye yemononi;
- 1 ipake yebhotela.
Hlanganisa zonke izithako kunye kunye neqhwa.
4. I-avocado kunye ne-lime
- Ipaki yebhotela;
- 1 avocado;
- i-peel yeyiliti enye;
- i juice yelinye iqhekeza.
Kwisitya, gxininisa i-avocado ngejusi kunye ne-lime rind uze udibanise nebhotela uze ube lula. Ioli egaqambileyo ihlaziya kakuhle intlanzi ebomvu.
Ukuze wenze ioli ecocekileyo ibonakale kakuhle kwaye kulula ukuyinquma, yifake kwi-roll.
Ukwenza oku, faka umxube omncinane womxube ogqityiweyo kwindebe phakathi kwephepha lesikhumba kwaye ugobe njengemifanekiso.
Khangela kancane isikhumba.
Emva koko sebenzisa iphepha lokubhaka okanye enye into ngokukhawuleza ukuze ucofe ioli.
Cofa kwi-roll kwakhona.
Kwi-roll ehlanganiswe ngokuqinileyo kwisibhankqalazi, unamathisele ileyibhile nomhla. Kwifriji, ioli ecocekileyo ingagcinwa malunga neveki ezimbini, kunye nefrijini malunga neenyanga ezintathu.