Ngamantombazana ahlala efuna ukuba nempilo enhle nokubonakala kakuhle, ukudlala imidlalo kudlala indima ebalulekileyo. Kwaye, nangona ukuba ukuqina, ukusetyenziswa kwezixhobo kunye neminye imithwalo iyathandwa kakhulu, nangona kunjalo, kungekudala, abaninzi abasetyhini baqala ukukhetha i-yoga. Izikhokelo zaseMpuma zinceda ukuhlala ngokuvisisana nayo, kwaye oku kukuchaphazela ngokubonakalayo. Umzimba oqeqeshwe kakuhle kunye nobuhle bemvelo uba ngumqondiso wesigqibo esihle.
Yoga Clothing
Ukukhethwa kweengubo ezifanelekileyo kufuneka kuhanjiswe ngokucokisekileyo. Ukukhethwa kufuneka kunikelwe kwimveliso eyenziwe kwindwangu yendalo. Ngokomzekelo, ingaba ibhinqa elincinci labasetyhini ye-yoga okanye imveliso ye-viscose, ekulungele ukuyenza ehlobo. Kodwa abathandi benduduzo kunye nokwahlukana kufuneka baqwalasele i- afghani , eyenziwe ngamagqabi alula. Ukunqunyulwa kwabo okungaqhelekanga kukuvumela ukuba wenze iintlobo ezahlukeneyo kunye nokunyakaza, ngaphandle kokubangela ukuba uzive ukhululekile.
Iigantshi ze-yoga nazo zinakho izithako zokwenza izinto, ezenza iimveliso zibe zikhulu kakhulu. Nangona ukudibanisa okuncinci kwe-elastane kwintsimbi kuya kwenza le nto ibe yinto efanelekileyo yokuqeqesha, kodwa ngexesha elifanayo ukunyameka nokunyameka komzekelo kuya kuhlala.
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Kwaye malunga namantombazana, kwiincindi ezizimeleyo ze-yoga zihlala zikhangeleka zikhangeleka, zincinci kwaye zithandwa. I-fiber yintsebenziswano, nokuba i-Lycra okanye i-Elastane, ilungisa lo mfanekiso, ngelixa iyenza ibonakale ilula. Kwiingqungquthela ezinjalo, awukwazi nje ukwenza i-yoga kuphela, kodwa kwakhona uhamba uhamba, uhambelana nomfanekiso kunye nesitya sokunxila kunye nezitya.
Iiklasi ze-Yoga zithatha ingxininiso epheleleyo kunye ne-detachment kuzo zonke iingxabano, kwaye, ke, iimpahla eziphezulu kwaye zikhululekile ziza kunceda.
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