Sonke, ngokukhawuleza okanye kamva, sifumanisa ukuba i-jeans yethu yangaphambili iyimncinci. Kwaye nangona besaqineka, isisu esilenga phezu kwebhanti asidibanisi kakuhle. Ewe, ungazibethanda kwaye unjalo, kwaye utshintshe iingubo zokugqoka iimpahla ezingenanto. Kodwa yintoni omele uyenze ukuba ufuna ukuziva ukhululekile elunxwemeni kunye nabangani ekuhlambeleleni, kwaye uyaziqhayisa ngefowuni yokufikelela kwintambo? Ngoko uqala phi?
Indlela yokwenza isisu siphathe?
Kukho umsebenzi omningi. Kodwa ungakulibala into ephambili: isisu esihle asiyiyo kuphela into eyenziwa ngumzimba, kodwa nokutya kukugxilwe ekulahlekeni kwekhalori. Kuya kukuvumela ukuba ulahlekelwe idizithi ezingaphezu kwemali, kwaye isethi yemisebenzi yokushicilela iya kwenza ukuba isisu sakho siphatheke kwaye some.
Inyaniso kukuba izidumbu zesisu zizona zihlunu ezinamavila! Awukwazi ukusebenza ixesha elide kakhulu kwindlela eqhelekileyo yobomi, ukuba asibaniki leli thuba ngokukhethekileyo. Ukuzivocavoca okulula kunesisu esisisigxina ukuxhatshazwa nokuphumula kwemizimba yesisu. Inokwenziwa nakweyiphi na indawo kunye naphi na - kwindawo yezithuthi zikawonkewonke okanye ehleli kwiTV. Into ephambili - yenza ngokufanelekileyo!
Ewe, ukuba sinqume into ethile, sifuna ukufezekisa umphumo oyifunayo. Ukuba uhlala unelungelo lokuzisa izinto ekupheleni, kwaye ungayeki emva kweeklasi ezimbini okanye ezintathu, ngoko akudingekile ukuba ubhalisele isikhungo sempilo. Ukuxhotywe ngesisombululo sesisu esisisigxina, unokusebenza ngokusemandleni ekhaya. Ukhetho lweendlela ezahlukeneyo lukhulu kakhulu kwi-Intanethi, nakwiivenkile. Umgaqo oyintloko kwiiklasi ziqhelekileyo. Yenza okungenani amaxesha amathathu ngeveki.
Yintoni endiyifunayo?
Ewe, sonke sifuna ukufumana ukuqeqeshwa okunjalo kwesisu, ukuze kube yintlanzi ngeveki. Kwaye, ke, esi sinqwenela ukusebenzisa, ukuthengisa iiphakheji zoqeqesho ezahlukeneyo. Uninzi lwefuthe lokukhawuleza lixhomekeke kubume bakho bokuqala kunye nokuba ungakanani okufuneka ulungelelanise lo mfanekiso. Cinga ngokwakho: ukuba yonke into yayilula - siza kubhalwa ngamanani afanelekileyo ixesha elide kwaye kungekhona kuphela kwiifrikhi zeTV.
Musa ukudimazeka xa ungaboni umphumo kwangoko, nakubononongo obuhle obucetyiswa kwisisu esisisigxina. Uhlobo luye lwayalela ukuba sivame ukunciphisa ubunzima, kodwa ke iifomethi ezinqeni, ezinqeni nasesisu ziphonswa kwindawo yokugqibela. Qhubeka!
Naphezulu! Izenzo eziphumelelayo zesisu esisisigxina kufuneka ukuba zihlukeneyo kwaye zenzelwe ukusebenza izicatshulwa ezahlukileyo. Yenza ngokukhawuleza, ngaphandle kokugubha, kodwa ngokugqithiseleyo, ukugcina isigqi sokuphefumla. Yaye ukhumbule: yonke into eyenziwa yenziwa kuphela ngumsebenzi weesisu zomzimba kwaye emva kokufudumala.
Ukuzivocavoca ngesisu esisisigxina
Enyanisweni, ininzi yemisebenzi yokuqina, isisu esisisigxina siyaziwa kuwo wonke umntu. Lezi "ziqhekeza", "ibhasikidi" kunye nokuba "umculi", odweba amanani. Kodwa ke unike ezinye zazo ngokucacileyo:
Ukuzivocavoca kwiqela eliphezulu lemisipha yeendaba
Isiqalo sokuqala: ukulala phantsi, amadolo aphelile, iingalo ziwela kumahlombe.
Thatha umoya ophefumlelweyo kunye nomoya ophumayo uphakamise isifuba emahlombe. Exhale emoyeni ngokupheleleyo kwimiphunga.
Ukuzivocavoca kwemisipha yesisu esiswini
Isiqalo sokuqala: ukulala, umlenze ugobile emadolweni. Beka ekhanda lakhe omnye umlenze, kwaye wabeka isandla sakho kwicala eliphambene nentloko.
Thatha umoya oqaqambileyo kwaye ululaze ngegobe eligobile emadolweni.
Shintsha uhlangothi.
Ukuzivocavoca kwiqela elisezantsi le-press
Isiqalo sokuqala: ukulala, imilenze iguqa ngamadolo. Thatha umoya kwaye uphakamise imilenze njengoko uphuma. Gcina izithende kwi-siling, ngaphandle kokuphakamisa umqolo osezantsi phantsi, iisokisi zenzelwe zona. Phindela imilenze ngokukhawuleza, ungawabeka phantsi.
Isometric umsebenzi
Isikhundla sokuqala: ulele phantsi, amadolo aphelile. Phonsa idolo elinye kuwe kwaye ufake isandla esahlukileyo ngaphandle. Xa uphumelela, zama ukukhusela idolo ukuba lingasuki ukuya kwicala. Kwi-inhalation siphumula.
Shintsha uhlangothi.
Yenza oku okufanayo, ubeka isandla sakho ngaphakathi ngaphakathi emadolweni, ukumelana nokunyakaza kwayo ngaphakathi.
Phinda usebenzise rhoqo amaxesha angama-10-20. Ukwandisa umthwalo ngokuthe ngcembe, kodwa ungazibhali, yenza njalo - kwaye umphumo awuyi kuba kudala.