Iinkqubo ze-cyclic ezenzeka kumzimba wesibhakabhaka ziyimpawu ekhethekileyo ebonakalayo kwimvelo, eyenza inokwenzeka ukuba umfazi abe nokukhulelwa nokubeleka. Kufuneka kukhunjulwe ukuba kwixesha eliqhelekileyo kufuneka ukuba kwenzeke rhoqo iintsuku ezingama-21 ukuya ku-35 kwaye ube nexesha leentsuku ezi-3 ukuya kwiveki, kwaye inani legazi lokuya esikhathini akufanele lidlule kuma-50-100 ml. Nangona kunjalo ngaphaya kwesiqhelo - kakhulu kakhulu okanye ininzi ekhutshwayo edla ngokuqhelekileyo okanye engaqhelekanga, okanye idlulileyo ixesha elide kuneveki - luphawu lowesifazane ophethe i-hormone yobudala bokungabikho kwemisebenzi yee-ovari.
Iimbangela ze-ovarian dysfunction
- Izifo ezithathelwanayo kunye nezivuthayo, izilonda ezinobungozi kwaye ezinobungozi zesisu kunye nezixhobo zayo (i-cervicitis, i-oophoritis, i-endometritis, umhlaza wesibeleko, i-myoma). Isizathu esivamekileyo senkqubo yokuvuvukala kwii-appendages zesibeleko kukuphulwa kwemithetho yobunono obusondeleyo kunye nokungahambisani nokulala ngesondo.
- Ukuphazamiseka kwemvelaphi ye-hormonal ngenxa yezifo ezahlukahlukeneyo ze-endocrine-izifo zesifo se-thyroid kunye neengqungquthela ze-adrenal. Ngokusoloko ukuhluleka kwimijikelezo yokuya esikhathini kuvela kwimvelaphi yesifo sikashukela kunye nokukhuluphala, kunye nokungalingani kwama-hormone ngenxa yonyango lweyeza.
- Ukukhipha isisu kuluhlobo okanye ngokukhawuleza. Inobungozi ngokukodwa ukuphumeza isisu ngexesha lokukhulelwa kokuqala, xa ukulungiswa komzimba, okujolise ekuthwaleni umntwana, kupheliswe. Okuyingozi kakhulu ukuphazamiseka kokukhulelwa kokuqala kwamantombazana amancinci ayenayo inkqubo yokuzala.
- Ukuphelelwa amandla okhathazekile nangokwenyama ngenxa yokuzikhandla ngokwemvelo, uxinzelelo olubi, ukungabikho kokusebenza ngokuqhelekileyo nokuphumla. Zonke ezi zinto zichaphazela kakubi umsebenzi wesistim, kwaye ukungaphumeleli emsebenzini walo kubangela ukuphazamiseka kwama-ovari.
- Ukufakela ngokungalunganga, ngaphandle kokuchasene, idivaysi ye-intrauterine.
- Utshintsho olushushu lwemozulu, ukuzonwabisa ngokugqithiseleyo kwe-solarium okanye itan yendalo.
Iimpawu zokungasebenzi kwemisebenzi ye-ovari
- iziphazamiso zomjikelezo wesini, isixa esingavumelekanga sokukhutshwa, ukukhutshwa phakathi komjikelo;
- ukuya esikhathini nokwenyuka, ezihamba kunye neentlungu ezibukhali kwi-back back and lower abdomen;
- i-premenstrual syndrome (PMS) - ukuguquka kwemizwa ngokukhawuleza, ukudabuka, ukungahambi, ukunganakwa;
- ukungabikho kwenyanga ukuya kwisiqingatha sonyaka;
- ukutshatyalaliswa kwesisu okanye ukungabi nantoni ngenxa yokuphulwa kwe-ovulation nokuvuthwa kweqanda;
- ukubonakala kwempawu zesini zesibini zesini - iinwele kwisisu, esifubeni kunye nobuso, iifomthi ezinamafutha ezindidi zesilisa.
Iziphumo zentsholongwane ye-ovari
Ngokuqhelekileyo abafazi babhekisela kwiinguqu kwimjikelezo wesini ngaphandle kokunyamekela, ngokukodwa ukuba akubandakanyi