Isiqhamo sesonka kwi-kefir asikachazwa. Ukuthambisa okumangalisayo kunye nokuhamba kwamanzi kuhambelana ngokuthe ngqo kunye nobukho bemveliso yobisi kwi-base, njengoko kungekho zifana nale recipe. Kwiresiphi yesonka kwi-kefir ehovini, siza kuthetha ngokubanzi iinkcukacha zokupheka ezilandelayo.
Isonka esingumhlophe kwi-kefir kwi-oven
Masiqale ngesonka esimhlophe, esilungiselelwe ngesiseko kwaye sinomdla obumangalisa kakhulu ngenxa yokongezwa koozinyo kwiziko. Isonka esinjalo unokubhaka kunye nesonka sonke, kwaye unokuqala iresiphi yokuvavanywa njengesiseko seepes.
Izithako:
- amanzi - 65 ml;
- imvubelo - 10 g;
- i-pinch ishukela;
- kefir - 340 ml;
- ubusi - 35 ml;
- ibhotela - 45 g;
- umgubo - 570 g;
- iqanda - 1 pc.
Ukulungiselela
Emva kokufudumala amanzi, qhawula kuyo ingqayi yeshukela uze uthele kwimvubelo. Emva kokugqibela ukusebenza, thabatha ukulungiselela izithako ezisele. Hayiza ibhotela uze udibanise ne-yogurt engenamlilo. Emva koko thumela ubusi kunye neqanda elibetha. Thele i-liquids kumgubo kunye nesisombululo semvubelo kwaye udibanise kunye. Isiqhamo malunga nemizuzu engama-7, uze ushiye uvavanyo kwiyure. Dlulisa intlama kwifom ye-oily uze ubhaka isinkwa esenziwe ngokuzenzela kwi-kefir kwi-oven kwi-degrees ezingama-190 kwisigamu seyure.
Isonka kwi-kefir ngaphandle kwesilwanyana kwi-oven
Izithako:
- umgubo - 555 g;
- isoda - 1 ithisipuni;
- i pow powder - 1 ithisipuni;
- ibhotela - 65 g;
- kefir - 235 ml;
- iqanda - 1 pc.
Ukulungiselela
Ukuxutywa kwale vavanyo leprayimari kuncitshiswe kwinto yokuba enye izitya zihlanganiswe izithako ezomileyo, kwaye i-kefir, iqanda kunye ne-bhotela edibeneyo yongezwa kubo. Emva kokuba ufumene inhlama ehambelana nendawo, yinqumle umgangatho wayo kwaye ubeke isonka ngokubhaka kwi-190 degrees 50 imizuzu.
Isonka se-Rye kwi-kefir kwi-oven
Le recipe yolu vavanyo injengeyillula nje yangaphambili, kwaye imveliso isonka esinomsila wesonka esimnyama kunye neninzi yembewu kunye nephunga elimangalisayo.
Izithako:
- umgubo ogcwele-275 g;
- umgubo werhasi - 275 g;
- ubusi - 90 ml;
- kefir - 265 ml;
- Imbewu yefeksi kunye ne-sunflower - 1/3 yekhulu;
- imbewu yamatope - 1/4 yekhulu;
- imbewu yeesame - 3 tbsp. iipuni;
- isoda - 1 ithisipuni.
Ukulungiselela
Hlanganisa zombini iintlobo zomgubo kunye ne-soda kunye ne-pinch ityuwa. Yongeza zonke iimbewu eziluhlu (ungayifaka i-grains kunye neentonga kwi-taste yakho), uze uthele kwi-kefir. Isiqhamo sesonka kwi-oven esilungile, sihlala sigxile kuphela ukuze sidibanise zonke izithako kwaye singadluliselwa kwifom yeoli. Bhaka yonke into kuma-180 degrees ngeyure eli-1.