I-Sunscreen - ulwazi olubalulekileyo ekukhetheni isisombululo esifanelekileyo

Iimitha ezinobungozi zilungele impilo yesikhumba, kodwa kuphela ngokumodareyitha. Ukunciphisa imiphumo yabo kunye nokukhusela i-epidermis ekuncedeni uncedo nge-SPF. Kubalulekile ukuba sikwazi ukukhetha ngokufanelekileyo nokusebenzisa ezi zimonyo, ukuhlula umkhiqizo osebenzayo kwiikrama eziphezulu.

Isixhobo sokukhusela kwelanga

Kukho iintlobo ezimbini ze-radiation-A kunye no-B. Uhlobo lokuqala (UVA) alubangeli ukutshisa kwesikhumba kunye nokubomvu kwalo, kodwa luyenzakalisa ingozi enkulu ngendlela yokukhawuleza i-photoaging nokukhuthaza ukuphuhliswa komhlaza. Uluhlu olungaphezulu kweyesibili yemisebe (UVB) luhamba kunye ne-hyperemia kunye ne-blisters kwi-epidermis, inzwa yokutshisa nokutshaya. Ukukhuselwa kwe-SPF kusebenza kuphela kwi-B-ray. I-Cosmetics enefayile ezivela kwi-UVA zigqitywa ngokugqitywa nge-PPD index.

Ixabiso le-SPF ibonisa ukuba kaninzi kangakanani isikhumba sichasene nokuba phantsi kwelanga. Ngokomzekelo, umzobo wama-50 ecaleni kwendlela yokukhusela kuthetha ukuba i-epidermis, igcobile ngekhilimu, ikhuseleke ngokuphindaphindiweyo ngamaqela angama-50 ehlobo lwe-B emisebe ye-ultraviolet ngaphandle kokufaka isicelo sokwenza. Iifowuni kunye ne-SPF akufanele isetyenziswe ukunweba ukuhlala ebhankini, ngokukodwa phakathi kweeyure ezili-10 ne-16. Ziye zenzelwe ukunciphisa umngcipheko wokutshiswa xa ziphoqelelwe ukuba zichazwe kwiimitha zelanga ze-ultraviolet.

SPF 15

Iimveliso kunye nexabiso elichaziweyo lezinto ezikhuselekileyo zinika iqondo eliphezulu lokuhlanjululwa kwemitha. I-SPF 10-20 ye-suncreen iqinisekisa ukubonakaliswa kwe-95% ye-UVB ultraviolet. Ngexesha elifanayo, ukuzongcola kumbuzo ukwandisa ukunqanda kwesikhumba kwimiphumo emibi ngamaxesha angama-15. I-sunscreen enjalo ifanelekileyo kubemi basezidolophini abaphoqelelwe ukuba bahlale ekhanyeni ilanga elide. Kulo lwangaselunxwemeni i-SPF 15 inokuthabatha abantu abanesikhumba esiphezulu, abanikazi be "porcelain" epidermis kungcono ukuthenga ezinye iziyobisi.

SPF ye-Sunscreen 30

I-Cosmetics enexabiso elichaziweyo libhekisela kwindlela yokunyathela. I-SPF 30 ye-Sunscreen iyanconywa kaninzi, kodwa kukho umkhiqizo ofanayo nomzimba. Izihlungi kula maqulunqo zibonisa malunga nama-97% eemitha zokukhanya kwe-ultraviolet. I-SPF ebusweni okanye emzimbeni 30 iqinisa ukunqandwa kwesikhumba kwii-UVB izikhathi ezingama-30 kwaye ivimbela ukutshiswa kwe-epidermis. Iimveliso zonyango zibonwa njengehlabathi, kuba zifanelekile naziphi na iintlobo zembala.

I-SPF 50 yelanga

Le mveliso ibizwa ngokuba yi-block block, ikhusela kwi-99.5% yolu hlobo B ultraviolet. I-SPF 50 yesikrini esineenkcukacha ezongezelelweyo zePPD iya kunceda ukukhusela i-photoaging yesikhumba. Ezi zi yobisi zithintela ukuphuhliswa kwe- melanoma kunye nesifo somhlaza wesifo se-cell. I-sunscreen nexabiso lekhusela 50 liyisisisulu esisisigxina kwisigaba esicatshulweyo. Kufanelekile kubanikazi besikhumba, esilula kakhulu.

I-SPF 100 yelanga

Iinyani ezikhankanywe ngasentla zibonisa ukuba ixabiso leprojekthi yokukhusela lingaphezulu kwama-50 - indlela yokuthengisa efanelekileyo. Musa ukuthenga i-sunscreen enjalo-i-100% yemitha ye-ultraviolet ayikwazi ukucoca nayiphi na imveliso yezityalo. Izidakamizwa ezichazwe rhoqo azidibana nemigangatho yezobugqirha kwaye ziqulethe ezininzi zegciwane ezenza ulusu lube lubi nakakhulu kune-ultraviolet.

Ukubunjwa kwesikrini selanga

Ngaphambi kokuthenga izimonyo kumbuzo, kubalulekile ukuba ufunde ngokucophelela izithako zayo. Eyona nto ibonisa ukuba i-sunscreen - into engcono kwaye ikhuselekile, ikhusela ngokunyanisekileyo ulusu kwi-UV radiation. Ngeendlela ezilungileyo, kukho ezimbini iintlobo zezihlungi:

1. I-zinc-zinc oxide kunye ne-titanium dioxide. Ezi zixhobo zisebenza njengabonakalisi, zihlala phezu kwendawo ye-epidermis kunye ne-screen ultraviolet ray.
2. I-Chemical - benzophenone, i-octinoxate okanye i-avobenzone. Ezi zixhobo zixhomekeke kwesikhumba kwaye ziguqule i-altare ngokutsha, zikhusele kuzo zombini iintlobo ze-ultraviolet (A ne-B). Nangona kungekho nkqubela yezokwelapha kule nkqubo, ngoko ke, izidumbu ze-dermatologists zincoma ngokuchanekileyo ukusebenzisa i-sunscreen ngefayile yefayili.

Ezinye izithako zomzimba ezikhusela kwi-ultraviolet:

• Parsol 1789;
• i-mexoral (XL, SX);
• i-octocrylene;
• bemotrnizole;
• Tinosorb.

Izixhobo zamachiza:

• hydroxybenzone;
• escalol;
• Ndabona;
• octyl methoxycinnamate;
• i-para-amino-benzoic acid;
• uvazormet wadibana.

Ukongezelela, iindlela ezichaziweyo kufuneka zibandakanye izixhobo ezikhusela ukomisa nokukhutshiswa kwesikhumba. Isiqulatho seselanga esinomsoco nesondlo esilungileyo siqulethe:

• i-bisabolol;
• vitamin E ;
• ukutshala izitshalo (marigold, chamomile nabanye);
• i-panthenol ;
• mafutha endalo;
• coenzymes;
• zamaminerali.

Isikrini sobusuku ebusweni

Abasetyhini basetyenziswa rhoqo okanye kwimihla ngemihla ukuze basebenzise izimonyo. Amaninzi amaninzi aziswayo adibanisanga kakuhle nawo, angakhuphaza ukubonakala kwegcofu yeoli ekhumbeni, ukubunjwa kwama-comedones, okanye utshintsho kwi-pigment kwi-tonal. Ngaphambi kokuthenga umkhiqizo wokukhusela, i-dermatologists bayacetyiswa ukuba bafunde ukulinganiswa kwelanga le-sunscreen nganye kwi-epidermis. Oku kuya kunceda ukhethe owona msebenzi kwaye ngexesha elifanayo iimpahla eziphezulu.

Isikrini sobusuku sikhumba

Abanikazi beengqungquthela ezixakekileyo ezikhutheleyo kunye neziphene ezithile (i-acne, i-acne) kufuneka ifune izimonyo ezingenayo i-cosmetics ngaphandle kwamafutha omaminerari enexabiso eliphezulu lokukhusela. I-Sunscreen ebusweni be-50 (SPF) yengxaki, inhlanganisela okanye isikhumba seoli kunconywa ukuba ukhethe kuloluhlu lulandelayo:

• Vichy Capital Soleil;
• I-Clinique Face Cream 50;
• Ukhuseleko lukaMary Cohr;
• Ukunakekelwa kobuhle beLancaster;
• I-Clarins UV Plus I-HP Ecran Protection Protection.

Isikrini somhlaza kwesikhumba esomileyo

Ukuba i-epidermis iyakwazi ukunyanzelisa nokucaphukisa, kubalulekile ukuyiphatha ngamaziko amanxilisayo. Inkokheli kule nxalenye yi-Korean sunstreen iLucvert SunBlock Ultra Defense. I-analogue yayo engabizi, kodwa i-analogue esemgangathweni ye-3W i-3W Clinic Intensive UV SunBlock Cream. I-sunscreen eyondayo ebusweni be-SPF 25-50 ingakhethwa kwizinto ezinjalo:

• Lancôme Bienfait UV;
• ISICENTIC Treatment I-Sunscreen;
• Uriage Bariésun;
• Avéne 50+;
• I-Oréal I-Sun Exlime.

Isikrini soSuku esilukhulile

Ehlotyeni, le mveliso inokuthi ithathe indawo yonyango lwezononophelo zemihla, ngoko ezinye zazo ziphuculwa ngezithako ezivuselelayo. I-sunscreen inempembelelo yokuguga iqukethe i-coenzymes kunye ne-antioxidants, ngaphezu koko ibandakanya izithako ze-bleaching. Oku akuboneleli nje ukululaza kwimiqolo, kodwa kwakhona ukulungiswa kwezinye iimpawu zokuguga. Isikrini sesibhakabhaka ebusweni kwiindawo ezibudala kunye nemibimbi:

• Clarins 50+;
• Matis Reponse Soleil;
• I-Chanel Eyona nto ibalulekileyo yokuShatshazwa koNgcoliseko.
• I-Babor Anti-Aging Sun Cream;
• I-Cefine UV Cut Premic ye-Ecru.

Isiseko seSreenscreen

Abanye abakhiqizi banikela ngemveliso kunye neepropati zokuzicoca. Tinting cloatings ngokugqibeleleyo mask amaphutha, ukucima i tone kunye matt ngelixa uvimba umphumo we-ultraviolet imisebe. I-sunscreen ebhetele ebusweni kunye nale mpawu icetyiswa ukuba ukhethe kule mikhiqizo elandelayo:

• I-Clinique City Block Sheer;
• UVubinstein Premium UV;
• I-Bioderma i-Photoderm I-Cream Tinted;
• MeMeMe I-Flawless;
• Dior Hydra Life.

ICream Cream Body

I-pathologies yesikhumba se-oncological ivame ukukhula ngokusuka kwimvelaphi ye-irradiation ye-moles ne-ultraviolet rays. Ukuya elunxwemeni okanye ukuhamba ngeenxa zonke kwisixeko ngokubambisa , kubalulekile ukubamba iziyobisi ezizodwa ezivulekileyo, ingakumbi ukuba zinezivande . I-Sunscreen ephezulu kakhulu:

• Vichy Idéal Soleil;
• Clarins Sun Care;
• Shiseido Sun Protection;
• Avon Sun;
• LwaseMpumalanga Smooth;
• DeVita Solar Body Block;
• Live Livescreen Sunscreen;
• SkinGard;
• Phytomer Solution Soleil;
• Eucerin Sun Protection Allergy.

Ngenxa yokukhathazeka kunye nokunyamekela kwesikhumba, kufuneka ukhethe ukhilimu onakekantshi onelanga:

• ULancaster Sun Ubuhle kunye neMidlalo;
• Nivea Sun;
• Sante Soleil;
• Ilanga leLavera livakalelwa;
• Garnier Ambre Solaire;
• Indawo ye-Oriflame;
• Guerlain Terracotta Sun;
• Ultraceuticals SunActive;
• I-Guinot Ilanga;
• La Mer Soleil.

Isikrini selanga

Ikhumba leintsana lijongene nemisebe ye-ultraviolet kunye nezinto ezinobungozi zamakhemikhali kwimveliso yezonyango. I-sunscreen yabantwana kufuneka ibe yendalo ngokwemvelo kunye ne-hypoallergenic. Umntwana akufanele anikwe iziyobisi kunye nama-parabens, "amaninzi" oyile amaminerali kunye nezilondolozo eziyingozi. I-Dermatologists icebisa ukuthenga amagama alandelayo ngokukhenkcela nge-titration kubantwana:

• Ukukhusela okuphezulu kwe-Mustela 50+;
• La Roche-Posay Anthelios Dermo-Pediatrics;
• Ukusingqongileyo kwe-Sun Care Rad;
• Babo Sula i-Zinc i-Suncreen;
• Nivea Sun Kids;
• Imbonakalo Abancinci;
• I-Bübchen i-Sensention Sensitive;
• I-Alba Exellient Sunscreen Very Emollient;
• HiPP Baby SunFT;
• Afrika Kids Swim & Play.