Iimbangela zokubonakala kwe-acne aziqondwa ngokupheleleyo ngabagqirha, kodwa indima ebalulekileyo ekubukeni kwayo ihlala i-androgens, ngenxa yokuba i-sebum ikhutshwe ngokunyanisekileyo. Kakade ke, izifo zezofuzo kunye nokukhuselwa kwe-immunity ephantsi kudlala indima ebalulekileyo. Ukunyusa izifo zesimo, ukuhanjiswa okungalunganga, uxinzelelo, ukuphazamiseka kwemeko kunokukwazi.
Izizathu ze-Acne
Kubantu abatsha, ukubonakala kwe-acne kuthethwa ngokuqala kwexesha elikhulayo, eliphela kwiminyaka eyi-18-19. Olu hlobo lwe-acne akusisifo esithathelwanayo.
Ukuba i-acne ibonakala kubasetyhini abadala, ngoko kuyimfuneko ukuhlaziya indlela yokuphila. Ekubeni ukubonakala kwe-acne kwixesha elizayo kubonisa ubukho beemeko ezixinzelelekileyo, ukukhulelwa, umjikelezo wesini, ukusetyenziswa kwemithi yokukhusela, izimonyo. Kuqhelekile ukuba kwenzeke kwesi sifo xa usebenzisa iziyobisi, kunye nokuphendula kwelanga kunye nokutya.
Iimbangela ze-acne zizinto ezininzi, eziqhelekileyo zezi:
- Amanqanaba ephakamileyo egazi lamabhonomoni wesini;
- impembelelo ye-bacterium yepropiki;
- ukungabi nengozi kwindalo ye-pores yolusu, okanye i-follicular hyperkeratosis;
- utshintshe ukubunjwa kunye nemveliso engaphezulu kwe-sebum;
- ukutshatyalaliswa kweengqungqungquthela ezisisindisayo;
- I-acne isifo se-psychosomatic, kuba ukwesaba, ukungaqiniseki, ukwesaba kunokuba ngummeli we-acne causative.
Unyango lwe-acne ekhaya
Ukuze kuphumelele ukulwa nokubonakala kwentsimbi, kungcono ukunamathela kunyango olunzima, oluquka ukutyelela rhoqo ugqirha kunye nokunakekelwa kwesikhumba. Oku kuyimfuneko yokuthintela i-acne. Kodwa, ukuba akunakwenzeka ukutyelela i-salon yobuhle, unyango lwe-acne lungenziwa ekhaya, kwaye usebenzise izilwanyana zamadoda ngokumelene ne-acne. Kufuneka ulandele imithetho emininzi:
- Musa ukuhlamba ubuso bakho ngaphezu kokuphindwe kabini ngosuku. Ukucoca ubuso nge-acne, iisepha eziqhelekileyo kufuneka zitshintshwe ngamathambile kunye nee-gel ezenzelwe isikhumba sengxaki. Kufuneka usebenzise i-cosmetics yezobisi. Basebenzise ngamanani amancinci.
- Kubalulekile ukuhambelana nokutya okukhethekileyo. Kufuneka udle imifuno eninzi kunye neziqhamo, kunye nemveliso yobisi. Kubalulekile ukunciphisa ukusebenzisa inyama kunye neesekese. Abanye abanezondlo bacebisa ukuba badle amaxesha amaninzi ngemini ye-bran, njengoko besusa iibisiki emzimbeni.
- Kubalulekile ukuthatha iivithamini ezinzima malunga ne-acne, equkethe i-zinc.
- Ukwandisa i-acne kunye ne-kamedonov engenakwenzeka ngokubanzi - ukuvutha komsindo, kwaye isifo se-acne sinokuqhubela phambili kwisigaba esichukumisayo.
Ukususwa kwama-Laser Acne
Okwangoku, ethandwa kakhulu yi-laser ukususwa kwe-acne. Iingqungquthela ezisebenzisayo zengqungquthela phantsi kweemimiselo ezichazwe ngokuchanekileyo zenziwa yimizila ye-laser, eyanciphisa umsebenzi wabo. Isiphumo salokhu kuyancipha kwimveliso yemfihlo, kunye ne-pathogenic epathogenic zesifo ziyabhujiswa.
Kukwacetyiswa ukuba ucebisane neengcali malunga nelo hlobo lonyango, njenge-homeopathy nge-acne.
Iimpawu ze-Acne
Kwinqanaba lokuqala le sifo elukhumbeni kubonakala i-comedones kunye neepustules, ezimele zinyamalale kwiinyanga ezimbini zokunakekelwa kwesikhumba. Ukuba akukho nto iphuculweyo, ngoko kukho ukuba isifo sele sidlulile kwizinga eliphezulu. Ibonakala ngokubonakala kwemibhobho enkulu ebomvu nebuhlungu.
Ukuthintelwa kwe-Acne
Emva kokuba ulahle i-acne, kufuneka uthabathe amanyathelo okukhusela. Apha, ukukhangela i-glycolic acid okanye ukusetyenziswa kwe-peroxide ye-benzoyl ngokunyanzeliswa kwexesha elide kunokuba luncedo.