Isikrini sobusuku ebusweni

Ukuba kwisixeko sakho sasehlobo sifike kwikhalenda, ukushisa kwenyanga ephezulu kunama-degrees angama-23 kwaye iintsuku ezininzi ziyatshisa ilanga, ke ungayinaki i-cream cream face. Ehlotyeni, ukhilimu olula okanye ococekileyo awunelungelo lokugcina ulusu kwindawo ephilileyo. I-tan eyiyo ngokungaqinisekiyo imibala phantse nayiphi na intombazana, kodwa ungakulibali ukuba ilanga lutshaba oluhle kakhulu kwesikhumba kwaye akufanele luphathwe kakubi.

Kutheni usebenzisa i-sunscreen?

Abantu abangasebenzisi i-sunscreen ebushushu bemoya oku kulandelayo:

1. Ukuguga kwangaphambili kwesikhumba . Ngethuba lokutshatyalaliswa kwelanga ngokugqithiseleyo ngaphandle kwezixhobo ezikhuselekileyo, ulusu luba lukhuni kwaye luphazamiseke, olukhokelela ekubonakaleni kweenyawo ezinjengeebhola "," iinyawo zokulila, "ekunciphiseni kwamakhonkco emlonyeni kunye nezinye iimpawu zesikhumba.
2. Ukutshisa . Ungayisebenzisi i-krimu enecebo lokucoca elangeni, unobungozi obushushu besikhumba , ezingaphelelwanga nje kunye neentlungu ezibuhlungu kunye nokuphazamiseka kwindalo, kodwa nokuba nefuthe elibi kwi-intlalo jikelele.
3. Amabala atyhileyo . Ekuphenduleni ukukhanya okukhulu kwelanga, ulusu lwethu luyimfihlo ye-melanin, i-pigment, ekulinga ukukhusela ulusu kwiimpembelelo ezimbi, igubha umbala wayo. Kodwa ngokutshatyalaliswa kwelanga ixesha elide, ukuveliswa kwe-melanin kuphazamiseka, kwaye iindawo ezinamabala e-pigment ebonakalayo ekhumbeni, nto leyo ibangela ukuba abafazi bafumane unyango ophezulu kwi-dermatologist.
4. Ukwandisa umngcipheko wokuphuhliswa kwezifo ze-oncological . Esi sizathu ngokuqinisekileyo sifanele senze bonke abantu basebenzise isikrini sobushushu ebusweni baze bagweme ukuhlala ilanga ngqo ukusuka ngo-11: 00 ukuya ku-4: 00. Ukwandisa inani leekhenksi zesikhumba kwiminyaka yakutshanje sizathu esihle sokucinga ngezibonelelo zesikhumba esiluhlaza.

Yiyiphi ikhammu ebusayo yokukhetha?

Nawuphi na umenzi wokuhlonipha umkhiqizo wezityalo zokuziqhelisa uhlawula ingqwalasela kwingxaki yokukhuselwa kwelanga. Ngaliphi ixesha, iifommisti kunye nabagadi bezobugcisa baya kufeza umkhiqizo onjengekrimu ebusweni elangeni, ngaloo ndlela uncedisa abasetyhini emhlabeni wonke ukuba balondoloze ubuhle ixesha elide. Kwaye oku kusebenza kumabini e-luxury yemali kunye neemveliso zebhajethi.

1. Kwimveliso ephantsi kwexabiso, mhlawumbi, i- Nivea ikhokela. Bonke abavelisi abaziwayo banomgca wonke wemveliso ngamanqanaba ahlukeneyo okukhusela kwilanga, kuquka nemveliso nganye ukukhusela ulusu lwabantwana. Iintlobo zawo zingabizwa ngexabiso elincinane, ukhetho olubanzi, ukuvumela ukuba ukhethe ukhuseleko lwentsapho lonke, kunye nokuchasana nesikhumba. Umgca wecala kuphela, mhlawumbi, isakhiwo esinamafutha eselunxwemeni ebusweni, esilungileyo kuphela kulabo abanomphunga omile.
2. Ikhrimu ebomvu engabonakaliyo ebusweni obunobumba iveliswa ngumenzi waseFransi uLa Roche-Posay . Ukukhanya kwayo kulungele kubanini besikhumba esinamafutha okanye esibuhlungu. Ephuhliswe yi-dermatologists, eli krimu ine-level efunekayo yokukhusela ilanga, kwaye amanzi ashushu, esekelwe kuyo, inikeza ukuphucula okufanelekileyo kwesikhumba ehlobo. Umxhesho ungumlinganiselo ophezulu.
3. Kwaye kwanamantombazana enengxaki yesikhumba anenhlanhla! U-Avene wabanakekela . Umhle omnyama ongekho-medogenous sunscreen ebusweni, oveliswe ngolu hlobo, unobumba obukhanyayo, obuncinci beoli kunye nokuphucula isikhumba ngokukhawuleza. I-krimu isebenza njengesiseko esilungileyo sokwenza kunye kwaye, ngokubalulekayo, ayiphakamisi nayiphi na into ekhuphayo elukhumbeni. Ngelishwa, ukhilimu wabiza kakhulu, kodwa umphumo wesikhumba ulungelelanisa intengo emva kokuqala kwezicelo.