Kwiintsuku ezimbalwa ngaphambi kwenyanga, mhlawumbi, ngamnye wethu uqala ukuphulaphula ngokucophelela umzimba wakho. Kwaye kuyintoni into emangalisayo (okanye ukusazela), ukuba ngokukhawuleza kukho ukunyuka kwamaqondo okushisa ngaphambi kwenyanga. Kodwa ngaba ngokwenene ngaphambi kokuya esikhathini ukuba le ndlela yokuziphatha yomzimba iyinto eqhelekileyo okanye ngaba sisihlandlo sokubiza ochwepheshe?
Kutheni iqondo lokushisa liphakama ngaphambi kokuya esikhathini?
Njengoko siyazi, umjikelezo wokuya esikhathini uyaxhomekeka kwimveliso yeehomoni ezahlukeneyo. Ngoko, emva kokuvuthwa kwimizimba yabasetyhini, i-progesterone ye-hormone ikhiqizwa ngamandla, enesiphumo esinamandla kwiziko le-thermoregulatory elisengqondweni. Yingakho abanye abafazi abathintekayo bebona ukunyuka okuncinci (ukuya ku-37.2 ° C-37.4 ° C) phambi kwenyanga, malunga neveki ngaphambi komcimbi. Kwaye xa kuqalisa ukuhamba, inqanaba leprogesterone liwa, kwaye ubushushu bubuyela kwizinto eziqhelekileyo.
Ngaba iqondo lokushisa liphakama ngaphambi kokuya esikhathini kwabo bonke abafazi? Hayi, le mpendulo yomzimba ayigcinwa kuyo yonke into, kwaye ukuba awuqapheli nayiphi na intshintsho yokushisa ngexesha lomjikelezo, oku akukuphulwa.
Ubushushu obuphakamileyo ngaphambi kokuya esikhathini nokulibaziseka
Ngaba iqondo lokushisa likhuphuka phambi kweenyanga ezilindelekileyo ukuba kukho ukhulelwe? Ewe, iqondo lokushisa kule ndawo liphakama, kwaye ngenxa yeenguqu ze-hormone. Kodwa, ukuthetha ngokukhulelwa, kufuneka ufunde ukushisa kwe-basal kwaye ulibazise ngenyanga. Kule meko kungafanelekile ukukrokra ubukho bokukhulelwa nokwenza iimvavanyo.
Ngaba kuyimfuneko ukulinganisa ukushisa kwe-basal? Ewe, ukulinganisa ngenjongo yokuseka ixesha lokukhulelwa kunye nokukhulelwa okusemandleni, kuphela ukushisa kwe-basal kuyadingeka, ukufundwa kwe-thermometer phantsi kwe mouse akuyi kwenza. Kwaye ukuba ukushisa kwe-basal kwanyuka emva kokuvuthwa, kunye neentsuku ezintathu ngaphambi kokuqala kokulindela kokuya esikhathini, ngoko mhlawumbi ukukhulelwa akuzange kwenzeke, kwaye kungekudala amadoda aya kuqala. Ukuba ukushisa kwe-basal kungaphezu kwama-37 ° C, kwaye kukho ukulibaziseka kwimihla, kukho ithuba lokuba ukukhulelwa kwenzeke.
Ukushisa okuphezulu ngaphambi kwenyanga
Yonke into ekhankanywe ngasentla yindlela yokuphendula yomzimba ngokushintsho kwimvelaphi ye-hormonal ngexesha lomjikelezo wesini. Kodwa isiqhelo sinokuthi kuphela ukuba iqondo lokushisa likhuphuka kancane, kungabi ngaphezu kwama-37.4 ° C. Ukuba izinga lokushisa liphezulu, kunokwenzeka kwizitho zangasese yinkqubo yokuvuvukala. Ziziphi izifo unokunyuka izinga lokushisa komzimba ngaphambi kwenyanga?
- Ukuvuvukala kwezi zixhobo. Kule meko, ekuhambeni kweqondo lokushisa kweenyanga, ubushushu busenokunyuka ngokukhawuleza, kwezinye iimeko ukuya kuma-40 ° C. Ukongeza, ezi zilandelayo zibonakaliswa: iintlungu ezibuhlungu
kwisisu esisezantsi, esinikwe ezinyaweni, ukuhlanza kunye nesiphithiphithi, ubuthathaka, ukuphosa. Kwakhona kunokwenzeka ukubonakala kweentlungu xa uchama. - Ukuvuvukala kwesisu okanye i-endometritis. Esi sifo, ukongeza kwintsholongwane, kukho ukunyuka kwentlawulo yenhliziyo, ukugubha okanye ukudonsa iintlungu kwisisu esisezantsi. I-Dysuria kunye nezitulo nazo zinokwenzeka.
- I-Premenstrual syndrome (PMS). Ewe, uphawu lwe-premenstrual syndrome, ngaphezu kwenyameko kunye ne-engorgement yeentlanzi ze-mammary, ubuthathaka kunye nokugwenxa, kusenokunyuka kweqondo lokushisa. Kodwa ngokungafani nezifo ezichazwe ngasentla, nge-PMS, ubushushu abukhuphukeli ngaphezu kwe-37.6 ° C.
Njengoko ubona, ukwanda kancinci kubushushu ngaphambi kokuba kubakho ukukhathazeka kwenyanga. Kodwa apha ukushisa okuphezulu, kunye nezinye iimpawu ezingathandekiyo, sizathu sokuya kugqirha.