I-Salmon ibhaka ngeeshizi

Izitya "ngeeshizi" soloko ushiya itafile kuqala, kuba zithandwa ngabaninzi. Iindlela zokupheka ezikhethiweyo eziqhelekileyo esiza kuzixelela kule nqaku

I-Salmon ibhaka ngeeshizi

Izithako:

• i-fillet ye-salmon-1 kg;
• anyanisi - 1 pc.;
• ityuwa, ipepper - ukunambitha;
• i-mayonnaise - 1/3;
• ijusi lemon - 2 tbsp. iipuni;
• I-dijon lwesardard - 1 tbsp. isipuni;
• igalikhi - ii-cloves 2;
• i-grated cheese nzima - 1/4 yekhulu;
• i-mozzarella egayiweyo - 1/2 tbsp.

Ukulungiselela

Iiflanzi zentlanzi zihlolwe amathambo kwaye ukuba kufuneka ukuba zisuse. Zama ukusebenzisa le recipe iqela elilodwa le-salmon.

Sisasaza intlanzi kwiphepha lokubhaka elikhuni kunye nexesha kunye netyuwa kunye nepepper kumacala omabini. Phezulu kwintlanzi yeentlanzi sisasaza amacongci amancinci anyanisi.

Kwisitya esincinci, shaya i-mayonnaise eyenziwe yenziwe ngegalikhi kunye nejisi lemon enqamle kwi-press. Ubhokhwe obunqamlekileyo obunokubangela umsila we-onion cushion kwaye ugcwalise ngokubanzi isitya ngeeshizi.

Sibeka intlanzi imizuzu engama-15 kwi-oven esandulelayo ukuya kuma-degrees angama-200, kwaye ke phantsi kwe-grill - imizuzu engama-2-3 ngaphambi kokuba ufumane i-crust crust.

I-Salmon ibhaka ngeeshizi kunye netamatisi

Izithako:

• i-fillet ye-salmon-1 kg;
• igalikhi - ii-cloves 2;
• fennel omisiwe - 1 ithisipuni;
• ityuwa, ipepper - ukunambitha;
• iitato - 1-2;
• i-cheated hard cheese - 1 into;
• anyanisi eluhlaza.

Ukulungiselela

I-oven iphinda ibuyele kuma-degrees angu-230. Ifayile efakwe kwi-salmon efayili kwi-tray yokubhaka. Ubuninzi beentlanzi zihlanjwe ngetyuwa, ipilisi, idlulile kwi-press kunye negalikhi kunye nedill eyomileyo. Sinqumle utamatisi ngamacangci amancinci kwaye siwabeka phezulu kwintlanzi yeentlanzi. Bhaka intlanzi malunga nemizuzu engama-20, uze ufefe ngetekisi, uxutywe ne-anyanisi eluhlaza. Buyisela intlanzi kwi-ovini enye imizuzu emihlanu okanye de i-cheese ityibilike ngokupheleleyo.

I-Salmon yabhaka kwi-oven ngeeshizi

Izithako:

• i-salmon fillet-6 pieces of 150 g;
• ityuwa, ipepper - ukunambitha;
• ukhilimu ushizi - 150 g;
• Icandelo le-1/2 lemon;
• ama-breadcrumbs amatsha-25 g;
• igrates parmesan - 25 g;
• parsley.

Ukulungiselela

I-oven iphinda ibuyele kuma-degrees angama-200. Izihlandlo ezicwangcisiweyo zonyaka kunye neetyuwa kunye nepepper ezivela kumacala onke. Isidishi se-Cream ixutywe kunye negarlic kunye ne-lemon zest, idluliselwe kwi-press, ityuwa kunye nepelepele zongezwa kumxube ukunambitha.

Hlanganisa ngokwahlukileyo isonka sezonkwa kunye ne-Parmesan egayiweyo, engeza kumxube owomileyo ochotshoziweyo nge-parsley. Qaphela ngokukhawuleza i-cream cream phezu kwentlanzi, kwaye phezulu sityhala iinqabunga zenyama kunye neParmesan. Sibhaka i-salmon kwi-ovini imizuzu eyi-15, sisebenza ngokukhawuleza.

I-Recipe ye-salmon ebhakawa

Izithako:

• i-fillet ye-salmon-1 kg;
• Ricotta ushizi - 1 into;
• I-Feta ushizi - into e-1;
• ityuwa, ipepper - ukunambitha;
• I-dijon lwesardard - 1 tbsp. isipuni;
• isipinashi - 1 into;
• ioli yomnquma - 1 tbsp. isipuni;
• i-dill entsha-1 tbsp. isipuni;
• i-oregano entsha-1 tbsp. isipuni.

Ukulungiselela

I-oven iphinda ibuyele kuma-degrees angu-230. Iintlobo zombini zeeshizi zixutywe ngokupheleleyo. Sibeka phantsi iintlanzi kunye nexesha ngokucophelela ngetyuwa kunye nepilisi kumacala omabini. Lubricate intlanzi ngoluhlu lwesardadi, ubeke isipinashi esitsha kwaye usasaze umxube weeshizi. Ngoku ngoku, qhawula ngokucophelela i-fillet kwisiqulatho kwaye uyigxininise ngoncedo lwee-skewers okanye i-twin ye-culinary. Beka umqulu kwi-tray yokubhaka, i-lubricated pre-lubricated with oil, kunye neoli kwi-salmon ngokwayo. Bhaka isidlo malunga nemizuzu engama-20. Ukuba ufuna ukukhawuleza kwegolide, shintshela kwi "Grill" kwimo yokugqibela yokupheka kwemizuzu 2-3.

Ngaphambi kokuba usebenze, i-salmon kufuneka ume imizuzu emihlanu, emva koko ungagqithwa kwaye ukhonzwe nge-sauce yakho oyintandokazi kunye nesitya se-salad okanye amazambane.