Iifatata ezityiweyo zihamba ngokugqithiseleyo ngumzimba, akuyiyo into yokuba zibandakanywa ekudleni kwabantwana abaselula. I-soup-puree esesibindi iyasiluncedo, kuba isibindi sinemilinganiselo emininzi ebalulekileyo. Ukulungisa ngokufanelekileyo ukutya kwi-isibindi kuzalisa umzimba ngamavithamini kunye neemaminerali.
I-soup-puree esesibindi
Izithako:
- umhluzi wenyama - 0,5 l;
- ibhotela - 4 tbsp. iipuni;
- isibindi - 450 g;
- umgubo - 2 tbsp. iipuni;
- izaqathe - i-1 piece;
- izilwanyana - i-1 piece;
- Ingcambu ye-parsley - i-1 piece;
- i-yolk - 2 ii-pcs.
- ubisi (ukhilimu) - 1 iglasi.
Ukulungiselela
Lungisa isibindi, susa ifilimu, imivumba uze uyinqumle. Sika iziqhamo ezinkulu zemifuno. Ubisi ngumbindi kwi-oyile yemifuno kuze kube yigolide, engeza imifuno ehluthiweyo, gazinga uze ungeze umhluzi wenyama . Gcoba imifuno enesibindi phantsi kwesimbozo esivaliweyo imizuzu engama-20. Emva koko ukufumana ubunzima buphantsi komhlaba. Fry umgubo kunye nebhotela , uthele umhluzi oseleyo kwaye ubilise izithako imizuzu eyi-10. I-sauce ephumela ekubeni ifakwe kwi-gauze. Sidibanisa isibindi esinqunywe kunye nemifuno kunye ne-sauce, xuba, ulethe kwi-thumba, kongeza ityuwa uze uzalise izilwanyana ezinqunywe ngekrimu.
Isobho se-puree sesonka se-Beef
Izithako:
- isibindi - 300 g;
- iifatata - 4 ii-pcs.;
- izaqathe - i-1 piece;
- anyanisi - 1 pc.;
- macaroni;
- ibhotela - 20 g;
- ityuwa;
- amanzi;
- ioli yelanga.
Ukulungiselela
Umsondlo wam, susa ifilimu uze uthathe iinqwelo ze-oblong, gazinga kwioli yomsundu otshisayo uze ube mnyama. Phalaza amanzi epanini, kwaye xa amanzi ephethe, uphonsa isibindi kuwo. Iipatata zihlambulukile kwaye zinqunywe kwiindawo ezininzi kwaye siyaziphosa kwisikhwama, zongeza ityuwa kunye no-anyanisi, upheke phantsi kwesigqubuthelo esivaliweyo imizuzu engama-15 uze uphonse iinqotyi (unokwazi ukupheka kulo ukupheka ngokukhawuleza) kwaye upheke enye imizuzu eyi-15. Ekugqibeleni siphosa i-pasta encinci, unike ngamathumba uze ubilise enye imizuzu emithathu. Vala umlilo, yongeza i-spoonful ibhotela kwisobho. Siphazamisa konke nge-blender.
I-Recipe ye-soup-puree esesibindi
Izithako:
- isibindi - 500 g;
- i-anyanisi - i-1 piece;
- izaqathe - i-1 piece;
- umgubo - 100 g;
- ibhotela;
- zihluthe;
- pepper;
- ityuwa.
Ukulungiselela
Isibindi sinqunywe, iinqwelo zihluthwe kwi-grater, i-anyanisi igqitywe ngamacube. Fry zonke izithako kwi-bhotile, kude kube nombala othakazelisayo, faka isigingci sendebe yamanzi kunye ne-stew imizuzu engama-25. Sivumela iimveliso ezigqityiweyo ngokugaya inyama. Kwi-pan ecocekileyo fry umgubo, yongeza kuyo iithayibhile ilitha yamanzi abilayo kunye nezithako ezichotshoziweyo, uzisa kwi-thumba, ngelixa uvuselela rhoqo. Ubilise enye imizuzu emihlanu, kwaye ucime umlilo. Siphululela kumaflethi, siyihombisa nge-croutons kunye nemifino kwaye sizithoba kwitafile.
Isobho se-chicken puree
Izithako:
- inkukhu yenkukhu - 300 g;
- i-anyanisi - i-1 piece;
- izaqathe - iziqhekeza ezi-2;
- ingcambu ye-celery - 50 g;
- Ingcambu ye-parsley eyomile - 1 tbsp. isipuni;
- parsnip - 1 tbsp. isipuni;
- ukhilimu 10% - 100 g;
- ii-oat flakes okanye iimvumba ezimhlophe zichohliwe-3 tbsp. iipuni;
- dill;
- ioyile yemifuno.
Ukulungiselela
Sihlambulula anyanisi, izaqathe, i-parsley, isilimo esidliwayo esinamagatsha anamanzi kunye ne-parsnip, sinqumle yonke imifuno ibe ngamaqhekeza amancinci, uphonsa emanzini abilayo ngobisi kunye nokupheka kude kube yenziwe. Isibindi sinqunyulwa sibe ngamaqhezu amancinci kwaye sibiwe kwioyile yemifuno size senziwe i-golden crust. Imifuno ephekiweyo kunye nesibindi esisikiweyo sidluliselwa ngepilisi yenyama. Ngomhluzi apho imifuno iphekwe songeza i-oat flakes okanye i-crackers, sinika ubilisa, uthele kwi-cream kunye ne-puree yethu kwimifuno nesibindi sele ikulungele. Sibilisa isobho sethu enye imizuzu emihlanu kwaye siyikhuphe.
I-soup puree kwisibindi kwi-multivark
Izithako:
- isibindi sesibindi - 50 g;
- isonka esimhlophe - 50 g;
- ubisi - 50 ml;
- umhluzi wemifuno - 200 ml;
- i-yolk - i-1 piece;
- ibhotela - 5 g;
- isisombululo saline - 3 ml.
Ukulungiselela
Sifaka i-pan ye-olivilkark oil. Isonka sinamanzi ebushushu ngemizuzu eyi-10. Sihlambulule isibindi sefilimu zam kwaye siyichitha kwisiqwenga somzimba kunye nesonka. Ngomxube, faka i-yolk, isisombululo setyuwa, udibanise yonke into ibe yindoda ehambelanayo kwaye usule nge-sieve. Kwi-bow multivarka isasaza isibindi, uthele i-decoction yeefuno, udibanise, uvale isiqhekeza. Sakhetha inkqubo "isobho", sibeka ixesha eli-20 imizuzu.