I-cutlets enamafutha kunye namanzi ayinakulungiswa nje kuphela kwintlanzi yokutya, kodwa nakwiintlanzi eziqhelekileyo zentlanzi. Zingakhonzwa ngeendidi ezahlukeneyo kunye neesoso. Iintlobo zeentlanzi ziphantse zixabiseke. Ngoko, makhe sifunde nawe indlela yokupheka ama-cutlet ekudleni okusemandleni.
I-Recipe ye-cutlets esuka kwiintlanzi ezinokwenziwa
Izithako:
- iintlanzi zamathinki - iimbiza ezimbini;
- irayisi ibilisiwe - itafile ye-0,5;
- iifatata - iziqwenga 2;
- i-bulb - 1 piece;
- iqanda - 1 iqhekeza;
- umgubo;
- ioli;
- iziqholo.
Ukulungiselela
Intlanzi ekhunjulwayo inyama exoxwe ngemfoloko, ixutywe nelayisi ebilisiwe kusengaphambili kunye namazambane ashiyiweyo kwiitatata ezincinane. I-bulb ihlanjululwa, ifakwe kwaye ifakwe kwisilinganisi esipheleleyo. I-Solim, pepper forcemeat ukunambitha, ukuqhuba iqanda le inkukhu, udibanise kakuhle kwaye wenze inyama encinci ekwenziwe ngopinki. Emva koko siwagcoba ngomgubo kwaye siwuthabathe kwioli yezolimo kwi-pan yokutshiza kuze kube yinto enqabileyo.
Iinqununu ezivela kwiintlanzi ezinamathanga
Izithako:
- i-salum ekhunjini - 1 inako;
- i-bulb - 1 piece;
- iqanda - 1 ithoni;
- i-flames oatmeal - 6 tbsp. iipuni;
- i-oyile yemifino - 2 tbsp. iipuni;
- iziqholo.
Ukulungiselela
Ngoko, siyakwazi ukuvula intlanzi ekhonkxiweyo, ukucoca ngokucophelela onke amankunkuma kwaye uxoke intlanzi ngefoloko. Emva koko faka i-anyanisi ehlanjwe ngokukhawulwayo kunye nenkukhu yenkukhu. Kwi-intlanzi edibeneyo i- oat flakes . Ukuba usebenzisa i-oatmeal, vumela ukuba ivule imizuzu engama-20, kwaye ukuba unokutya ngokukhawuleza ukuphuza i-porridge, ngoko unokuqalisa ngokukhawuleza ukwenza i-cutlets. Emva koko uchele emacaleni amabini kwioli yemifuno malunga nemizuzu emihlanu kumacala omabini. Yonke into, i-cutlets kwi-salmon enekotyi ekulungele!
Iinqununu ezivela kwi-saury eneenkcukacha
Izithako:
- i-saury igcinwe-1 intsimbi;
- irayisi ibilisiwe - 100 g;
- iifatata - 3 ii-pcs.;
- iqanda - 1 iqhekeza;
- umgubo wokutya;
- iziqholo;
- ioyile yemifuno.
Ukulungiselela
Iifatates zam ezidakeni, zifake epanini, zityhala amanzi kwaye ubilise uze udibane. Emva koko gcoba kakuhle umhluzi wemifuno, pholisa amazambane, udibanise uze uthathe iinqununu zobukhulu obuphakathi. I-riil ubilise uze uphekwe ngamanzi abilayo, uhlanjwe uze ushiye ukupholisa. Ngeli xesha sivula ingxowa nge-saury enamathanga, sitshisa i-liquide, kwaye ubeke iintlanzi zeentlanzi kwi-plate kwaye ucace emathanjeni.
Emva koko iipilato ezibilisiwe, ilayisi kunye ne-saury zidluliselwa kwi-grinder yenyama, usebenzisa i-grate kunye nemigodi encinci. Kwisisindo esamkeleyo songeza iqanda, umpompo omnyama kunye netyuwa ukutyiwa. Hlanganisa ngokupheleleyo zonke izithako. Umgubo wengqolowa uthululwa kwisitya esicatyambo.
Sakha ama-meatballs amancinci amancinci, siwaphule ngokucacileyo ngomgubo, ubeke ii-workpieces kwi-pan yokucoca kunye neoli ejongene ne-sunflower nefuthe kuze kube yilapho ibhondi ebomvu yegolide ibonakala kumacala omabini. Iinqununu ezisetyenzisiweyo ezisuka kwintlobo yokutya kunye nelayisi zifakwa ekusebenzeni amacwecwe kwaye zenziwe kwitafile.
Iinqwelo ze-mackerel ezikhenkce
Izithako:
- i-mackerel, ifakwe kwioli-250 g;
- ilayisi - 150 g;
- ushizi - 100 g;
- umgubo - 50 g;
- iqanda - 1 iqhekeza;
- ioli yohlaza - 50 ml;
- iziqholo.
Ukulungiselela
I-riyile ibilise ngamanzi anyukile. Sifaka intlanzi ekhonkxwa kwisitya kwi-plate, sitshisa i-liquide, susa onke amathambo uze ushitshise i-mackerel ngemfoloko. Yongeza iqanda, ushizi ogayiweyo kunye nerayisi ephekiweyo. Ixesha lenkomo yomhlaba kunye nomthunzi omnyama womhlaba uze udibanise kakuhle. Kwisiqhekeza esahlukileyo, siwuhluza umgubo ococekileyo, usasaze nge-spoon forcemeat kunye neefletlets. Bafake emacaleni amabini kwioli ye-vegetable kwaye nibakhonze i-cutlets zeentlanzi ngeebhatate ezibilisiwe.