Ukucwenga ngeelnuts

Ukudibaniswa "kweengqungquthela kunye nama-walnuts" kufumaneka kwiindlela zokupheka rhoqo. Ukusuka kumaqebelengwane kumdlalo, ezi zinto zimbini "zisebenza" ngokugqibeleleyo. Ziyancedisana kakuhle kangangokuthi ukucwenga i-walnuts kungasetyenziselwa njengesitya esizimeleyo-i-dessert yendalo elula okanye i-snack esheshayo. Elula, ngokukhawuleza, akunakwenzeka ukuba mnandi kwaye luncedo kakhulu.

Ukuphonywa okugxilwe nge-walnuts

Izithako:

Ukulungiselela

Ukucinywa kuhlambulukile kwaye kuhlanjululwe imizuzu engama-20, ukuba kunzima kakhulu-kunokude. Esikhundleni semibhobho, sibeka iintlobo zesiqingatha okanye ikota (kuxhomekeke kubukhulu) be-nut kernel. Sifaka izithelo ezimiweyo ezifakwe kwi-kremanki kwiinqununu ezingama-5-8.

Phala phezulu phezulu ukhilimu omuncu, utyutywe ngoshukela ukwenzela ukuba ugubungele i-prunes. Sifihla iingxowa kwifriji. Ukuphathwa kufuneka kuthathe iiyure ezimbalwa, okanye ngcono - ubusuku bonke.

I-recipe efanayo inokuphinda iphindwe ngamabhiliki omisiwe. Kananjalo "ngabahlobo" kunye ne-walnut, kwaye ukuba uthatha ii-almonds - nje imilingo.

I-Recipe ye-plunes kunye namantongomane

Ngokuqhelekileyo loo dyert isilungiselelwe iKrisimesi okanye iPasika.

Izithako:

Ukulungiselela

Ukucinywa kuhlambulukileyo, kuhlanjwe ngamacandelwana (iigumbi) zelusi kunye nokufakwa kwindawo epanini. Gcwalisa isiraphu (iplamu, i-apricot okanye i-strawberries) ukuze izityalo ezomileyo zivalwe ngokupheleleyo. Qiniseka ukuba ungeze iipuni ezimbini zamanzi. Esikhundleni sesiraphu, ungathabatha ijusi yeapula okanye mhlawumbi nje ngamanzi noshukela. Yizisa i-prunes kwi-thumba uze udibanise ukushisa okuphantsi kakhulu, kude kube nantoni ezithambileyo. Iibriji ezilungeleyo zikhutshwe, zicolile kwaye zenziwa ngekhilimu omuncu okanye ngekhilimu.

Ukutshitshiswa okufakwe kwi-cottage cheese

Izithako:

Ukulungiselela

Ukucinywa kuyahlanjululwa, kufakwe emanzini abandayo kwaye kususe amathambo. I-Walnuts i-fry kwaye ihlulwe ngokukhawuleza (ungadlulela kwisiqhumiso somzimba).

I-Cottage shiese isuswe nge sihlunu, ixutywe kunye nemango, i-nut, ishukela kunye nezikhupha. Olu bunzima lugcwele iziqhamo. Gcwalisa izithelo ezomileyo kwi-pan yokucoca, gcoba ukhilimu omuncu uze ubhaka ehovini phezu kobushushu obude malunga nesiqingatha seyure. Ngaphambi kokuba sikhonze, sityhalaza ngebhotela elicibilikile.

Kodwa i-walnuts i-prunes ayiyiyo kuphela into ephucukileyo yokwenza itiye. Bangakwazi ukwenza njengentlanzi yokuqala.

I-Recipe ye-pruned stuffed spicy

Izithako:

Ukulungiselela

Ukucinywa kuyahlanjululwa, kufakwe emanzini abandayo kwaye ngokucophelela kuthathe amathambo. I-cheese ixutywa kwi-grater encinci, amanqamla adluliselwa ngogunci wenyama, i-garlic - ngokushicilela, siyakutyula imifino. Zonke zidibanise ne-mayonnaise kwaye zidibanise kakuhle. Sifaka le ngxube ngemifuma, sibeke phezu kwamagqabi e-lettuce kwaye uyithumele kwisiqandisini isigqithi seyure.

Ukutshelwa okutshitshiweyo okugxilwe nge-walnuts negalikhi

Izithako:

Ukulungiselela

Amantongomane negalikhi echotshoziweyo kwi-blender, yongeza ijusi yamayim, i-mayonnaise, ivuse. Umxube obangelwayo uhlanjululwe ngemifuma ehlanjwe.

Ngaphambi kokuba usebenze, vumela upholise phantsi efrijini. I-snack ebukhali ikulungele!