Ukuqhwala kwintsana ngaphandle kobushushu - into yokuyiphatha?

Wonke umntwana osandul 'ukuzalwa usenomkhuhlane ngomnyaka wokuqala wokuphila kwakhe. Ngokuqhelekileyo, ukukhwehlela kuhamba kunye nezinye iimpawu - impumlo ephazamisayo, umkhuhlane kunye nokunye. Kule meko, ukuxilongwa kwangaphambili kubonakala ngokukhawuleza - umntwana ubanjwe kubanda.

Nangona kunjalo, kwezinye iimeko, ukukhwehlela kwintsana kwenzeka ngokuzimela, ngaphandle kobushushu kunye nezinye iimpawu zokubanda. Ukuqonda imbangela yayo ngaphandle kokubonisana nodokotela wezilwanyana akunakwenzeka, kwaye bonke abazali, ngaphandle kokuqala, baqala ukukhathazeka.

Kule nqaku, siza kukuxelela oko kunokubangela ukukhwehlela kancinci kwintsana ngaphandle kokushisa, kunye nendlela yokunyanga loo mqathango, ukuze kungabi nakwandisa imeko kwaye ungalonakalisi impilo yeemvuthu.

Izizathu zokukhwehlela ngaphandle komkhuhlane kwintsana

Ngokuqhelekileyo, ukukhwehlela kwiintsana ezisandul 'ukuzalwa ngaphandle kokushisa kunye nezinye iimpawu ze-ARI kubangelwa zi zizathu zilandelayo:

1. I-allergies. Ngokufanayo, ukuphendula okuthe tye kumthungatye, ukuvelisa impova, ipoplar fluff, uboya kunye nemali yezilwanyana zasemakhaya, izitya kunye naluphi na umkhiqizo wokutya onokwenzeka. Ukukhwehlela okuvuthayo kukusoloko kubi kakhulu ebusuku kwaye xa kunxibelelana ngqo kunye nezilwanyana. Ukuba kukho ukukrokra kokungabikho komzimba, kufuneka uqaphele i-allergen ngokukhawuleza kunokwenzeka kwaye unciphise bonke oonxibelelwano bamaqhekeza. Ngaphambi kwesizathu sesifo sifumaneka, umntwana anganikwa i-antihistamines, umzekelo, i-Fenistil okanye i-Zirtek.
2. Kwezinye iimeko, ukukhwehlela oomileyo kubantwana kuze kube ngumnyaka kungabikho uhlobo olusisiseko somzimba. Kwimeko enjalo, umntwana unokukhupha amaxesha angama-20 ngosuku, kodwa ngexesha elifanayo uziva kakuhle kwaye alala ebusuku ngokuthula.
3. Kwakhona, umkhuhlane ngaphandle komkhuhlane ungabonisa ubukho emzimbeni womntwana osisifo esichukumisayo sesifo.
4. Ukongezelela, imbangela yale ngqungquthela ingaba yomoya omile kakhulu kwigumbi lentsana. Ukuthintela oku kungenzeki, ngokuqhelekileyo wenze ukucoca kwamanzi kwindlu, kwaye usebenzise i- humidifier.
5. Akunqabile ukuba le meko ingabonwa kwizifo zentliziyo. Kule meko, ukuhlahlela ukukhwehlela kubangelwa ngokungazelelwe kwaye kuqhubeka malunga nemizuzu engama-2-3.
6. Ekugqibeleni, ukukhwehlela okubuhlungu kunokubonakala ngathi ngenxa yokungena kwindlela yokuphefumula yomntwana into encinane engaphandle. Ukudlala, inkunzi inokugwina ngephina ingcaciso encinci kwaye ibambe. Kule meko, kuyimfuneko ukubiza ngokukhawuleza i-ambulensi, kwaye ngaphambi kokufika kwakhe, thintela intendeni yesandla emva komntwana uze uzame ukukhulula iphepheni yokuphefumula. Nangona unako ukususa emlonyeni wengane into ayenayo, kulungele ukulinda ukufika kwabasebenzi bezonyango kunye nokufumana uvavanyo olupheleleyo kwiziko lempilo.

Indlela yokuphatha umkhuhlane ngaphandle komkhuhlane?

Ngaphambi kokuba uqale unyango lokukhwehlela ngaphandle komkhuhlane kwintsana, kufuneka uhlale udibana nogqirha obheka umntwana wakho. Ugqirha onolwazi uya kubeka zonke iimviwo eziyimfuneko kwaye uya kuba nako ukucacisa isizathu esithile sesifo.

Emva kokusekwa kwesizathu, ugqirha unokwenza umyalelo wokuba umntwana usu-antihistamines, okanye amayeza ahlaziyekileyo kwaye ancedise i-expectorate sputum. Iindlela zokukhupha abantwana zilula kwaye zikulungele ukunika uhlobo lwesiraphu. Ndiyabulela ukulungelelaniswa kwamanzi kunye ne-sweet tasteish taste, abantwana bayawusela ngokukhawuleza loo mayeza kwaye abayikukhupha.

Kukhethwa ukunika izicucu amalungiselelo anjalo, ezenziwe kwizithako zendalo - i-licorice ingcambu, i-extract mint, ijusi le-aloe kunye nabanye. Eyona nto inqabileyo kule nqanaba i-syrups iProspan, iLazolvan ne-Evcabal.