Ekubeni izitya ezininzi kunye nemveliso kunye ne-lactation inokulimaza impilo yomntwana, unina onomntwana kufuneka anakekele ngokunyameko ukutya kwakhe. Kule nqaku, siya kukuxelela ukuba kunokwenzeka yini ukutya i-cottage cheese ngelixa uncelisa umntwana osanda kuzalwa, kwaye phantsi kweemeko ezinokuthi kungabangela ingozi.
Ngaba kunokwenzeka ukutya i-cottage shiese kunye ne-GW?
Ekubeni i-curd iqukethe i- calcium eninzi , insimbi, i- phosphorus kunye nezinye izinto eziyiluncedo, uninzi lwabagqirha aluvumeli kuphela ukusebenzisa le mveliso ngexesha lokuncelisa, kodwa uncome ukuba wenze njalo.
Ndiyabulela kwii-curds, ezinamandla, ezinamandla kunye nezempilweni ze-skeleton kwiimvuthu, ukukhuseleka kukuqiniswa, kwaye uphuhliso lwengqondo luphuculwe kakhulu. Ngexesha elifanayo, akufuneki ukusetyenziswa kakubi kulo mveliso ubisi obomuncu ngexesha lokusondeza umntwana kunye nobisi lwebele.
Ngomhla womama omncinci okwaneleyo ukuba adle malunga ne-100 grams ye-cottage cheese, ukucebisa umzimba wakho kunye nomzimba weemvuthu eneenombolo ezaneleyo zokulandelela izinto, kunye namavithamini A, E, C, B, PP kunye nabanye.
Ekugqibeleni, kufuneka ikhunjulwe ukuba kwiimeko ezinqabileyo, oomama abancinci banomdla wokutshatyalaliswa ushizi, onokuthi unokudluliselwa umntwana. Ukuze ugweme ukuphendulwa kwemizwa echaphazelekayo eyenzeka kwiimeko ezinjalo, le mveliso kufuneka ifakwe kwisondlo ngokucophelela kwaye ngokuthe ngcembe, ngokuqwalasela ngokunyamekela ukusabela komntwana.