Ubisi besisu ngokutya

I-massage ye-Breast yindlela enomdla kwaye inobulumko. Unokwenza oko sele usuqala kwiintsuku zokuqala emva kokuzalwa, ngaphandle kokulinda imiphumo emibi yokufika ubisi olusebenzayo. Musa ukwenza ngaphandle kokusifaka kunye kunye neemeko ezifuna ukulungiswa kwee-lactation, kunye nexa i-lactostasis ivela. Namhlanje siza kukuxelela ngokucacileyo indlela yokwenza i-massage kakuhle ngayo ngexesha lokuncelisa (HS) kunye nokuba luncedo luni.

Iimpawu zokusasaza i-mammary

Inzuzo yale nkqubo ayinakuncitshiswa. Ukusilalisa kunceda ukuphumla nokuqinisa iintloko zesifuba, ukwandisa ukukhusela, ukuphucula ukuqhekeka kwemibhobho ye-muscle ye-milk conduit kunye nokujikelezwa kwegazi. Kwaye kwaphawulwa ukuba abafazi abaqhelanise ubuchule bokuqhuba ubuhlaziyi kwaye bathabatha umgaqo ukuba benze njalo le nkqubo:

• Ubisi obuninzi buveliswa;
• Inkqubo yokondla ilula kwaye ayibuhlungu;
• Okungaqhelekanga ziinkathazo ezifana ne- lactostasis kunye ne-mastitis;
• Isifuba sifumana ngokukhawuleza isakhiwo sayo sokuqala emva kokuba i-lactation igqityiwe.

Kufuneka wenze ukuxilongwa kwebele ngaphambi kokutya okanye ukuhlaziywa, kule meko inkqubo iya kuphucula ulwabiwo olungcono lwezobisi. I-massage eboniswe ngokukhethekileyo kunye ne-stagnation yobisi, eyenzeka ngenxa yokuphulwa kwemithetho yokutya. Kwiimeko ezinjalo, inqubo yendalo yonyango kwaye kufuneka iyenze de ivele impawu ziphele ngokupheleleyo.

Kufuneka kuqatshelwe ukuba ukuphikisana nokuxilwa kwindlela yokuvuvukala kwisifuba, isifo se-mastitis, iinkqubo ezinobungozi kunye nezifo.

I-Technique yokwenza i-massage yebele xa ibele

Njengoko ububanzi obubanzi benzuzo ye-massage, ukuqonda ubuchule bokuqhuba inkqubo iyafuneka ngumama ngamnye. Ngaphezu koko, i-algorithm yokuqhuba ilula kakhulu:

1. Isundu sisezantsi ngaphantsi kwe-clavicle.
2. Emva koko uhamba ukusuka kwiphoniphele ukuya kwiphontsho, ngelixa uqhuba ukunyakaza kwe-circular stroking.
3. Esinye isifuba se-mammary asixhatshali ngaphezu kwemizuzu engama-3-5.
4. Emva kwenkqubo, amabele ahlamba ngamanzi afudumeleyo.

Ukuxiliswa kwebele okunjalo ngexesha lokutya kuya kusebenza, kulawo matyala xa unina osemncinci efumana intlungu kwinkqubo okanye evakalelwa kukuba i-crumb ayichithanga ngokupheleleyo.

Kukho, kunye nokubizwa ngokuba yi-massage ye-thrapeutic, edlalwa rhoqo nge lactostasis:

1. Okokuqala, ukunyuka kweesetyhula kwi-spiral.
2. Emva koko, ukunyakaza kwama-radial kwenziwa kwisiseko ukuya kwintsimbi phezu komhlaba wonke webele.
3. Emva koko, ukusetyenziswa okulula kunye nentambo kuyenziwa.
4. Ekugqibeleni, lona wesifazane ugoba kwaye uzama ukugubungela izilwanyana ezincinci, aze athathe ishushu esifudumele, esiphumuzayo.