Yintoni yokupheka ngeengxowa zengulube?

I-porcelaine tenderloin ingenye yezona zinto ezincinci zenyama, ukulungiselela oku kufuna ulwazi lobuchwepheshe obuphambili. Yonke into yokuba le ngcewa ayinamafutha ngokupheleleyo kwaye ukuba kwenzeka ukuba uyigqithise, umphumo uya kuba lula. Ngokuphathelele ukupheka kwi-porcelaire ye-yengulube kunye nendlela yokwenza ngayo siya kuthi xelela.

Indlela yokupheka ingulube yeengulube isondlo?

Enye indlela yokugcina i-juiciness yecande iyifaka nge-bits ye-bacon. I-latter, phantsi kwefuthe lokushisa, inokukhupha amanqatha amaninzi, ibeka ingqungquthela yengulube ngokwayo. Kule meko, iinqununu zebhanon ezibomvu kwaye zihluthe.

Izithako:

Ukulungiselela

Ukusabalalisa amaqhekeza ebhethoni kwindawo yomsebenzi ngokugqithiseleyo. Sika isiqwenga se-ngulube yefilimu kwiifilimu, udibanise isardadi kunye nomnquba ococekileyo olungiselelwe ngetyuwa kunye negallic rubbed nge rosemary. Beka i-tenderloin kwi-bacon substrate, zibophe iziqwenga kunye nabo ukuze zigubungele, zilungise nge-skewers okanye i-toothpicks. Beka inyama ngesimo esifanelekileyo kwaye uyithumele ukubhaka kuqala kwi-degrees ezingama-220 ngaphantsi kwe-foil, ngesigxina seyure, kwaye emva kwe-160 kuninzi ngaphambili. Emva koko, susa i-foil bese upheka isahlulo kwenye imizuzu engama-45. Ngaphambi kokucoca, ingulube kufuneka ishiywe ubuncinane imizuzu eyi-10-15.

I-recipe ye-meat bag

Ekubeni ingulube iyakwamkela phantse naziphi na izongezo, iyakwazi ukugqithiswa kalula kwibala lakho. Siza kulungiselela isiqwenga ngendlela yaseNtaliyane, gcwalisa inyama nge-mozzarella, igallic kunye namaqabunga e-basil.

Izithako:

Ukulungiselela

Ukusebenzisa isitya esibukhali, hlukanisa i-piggy tenderloin kwisigxina sobunzima obulinganayo kunye nonyaka. Gubungela ubuso beqhekeza nge-garlic eqoshiwe, ubeke iitato zetamatato, i-basil eneenkcenkceshe kunye neziqwenga zeshizi. Yenza inyama ibe ngumqulu kwaye uvale nge-croissant twine. Shiya isiqwenga sokubhaka ngefom, uthele iwayini kuyo, kwii-180 degrees malunga neyure eli-1 kunye nemizuzu engama-20.

Isidlo esilungeleyo senyama yengulube sishiywe ukuba silale imizuzu engama-15 ngaphambi kokusika, uze usike iwele uze uyihlule zibe yizicucu.

I-recipe ye-yengulube yokufakela ikhefu ekhaya

I-jerky ikulungele ukugcinwa kwaye iyavela ngokumangalisa ngokumnandi nangokusebenzisa ubuncinci beeqholo.

Lungiselela ingqungquthela yengulube, unqumle onke amateyipu kwi-scrap. I-Marinade ye-porcelain tenderloin ilula kwaye iquka ukwakhiwa kwayo ininzi yolwandle yeryuwa kunye neyeza zeProvencal. Ufefe iqhekeza, ushiye usuku kwifriji, uze ushiye amaqengqwana ukuba uomise kwiqondo lokushisa kwelinye ilanga, ufefe inxalenye entsha yemifuno enomileyo uze ushiye ukuba umile umiswe kushushu, ngaphambi kokugqitywa nge-gauze.

Kwiveki kamva unokuzama iinxalenye.

Ifolothi yengulube - iresiphi epanini yokuloba

Izithako:

Ukulungiselela

Sika inyama ibe yimichilo kunye nefry kwi-wok ekwioli yemifuno. Blanch ubhontshisi kwaye uyongeze kwingulube. Nciphisa yonke into ngesitashi, uthele i-soy kunye neviniga, yongeza i-ginger, i-garlic kunye nepepper. Emva kokuxuba, yisela inyama ekulungiseleleni kwaye usebenze ngokukhawuleza.

Ithenda yengulube ingenziwa kwi-multivarquet, inyama yenyama kunye nobhontshisi kwi "Baking" kunye nokuthulula amanzi amancinci phakathi kokupheka.