Isoka yemifuno yasehlobo isisitya esihlwabusayo kwaye esilula. Idibanisa ngokucacileyo i-zucchini enobuncu, iitamatisi ezinomonde kunye nemifuno nganye igcina inqabileyo yayo. Yaye xa, ekuphekeni kokupheka, uyihobise isitya kunye nemifuno entsha kwaye uyinike ingqungquthela encinci, ke wonke umntu uya kucela ukunyusa okunye. Isobho esinjalo semifuno sinomdla kakhulu njengoko kulula ukuba usuku lokuzila.
Isonka semifuno yasehlobo elineNtaliyane
Izithako:
- i-bulb - 1 piece;
- izaqathe - iziqhekeza ezi-2;
- iifatata - iziqwenga 2;
- isilimo esidliwayo esinamagatsha anamanzi -
- igalikhi - ii-cloves 2;
- iigrasi eziluhlaza - 50 g;
- iklabishi entsha - 50 g;
- ushizi - 50 g;
- isonka esimhlophe-i-3;
- ioli yomnquma - 4 tbsp. iipuni;
- iziqholo.
Ukulungiselela
Zonke iifuno zihlanjululwe kakuhle, zihlanjululwe zize zibe ziinqununu. Emva koko unyibilikise i-oyile kwi-pan yokupaka kunye namacala aphezulu, isasa i-anyanisi, isilimo esidliwayo esinamagatsha anamanzi , i-karoti, i-garlic, iitapile kunye ne-fry yonke into, ivuselela, malunga nemizuzu engama-5-7.
Emva koko, uthele malunga nelitha yamanzi, yisela yonke into ekubiliseni kwaye upheke imizuzu engama-20. Emva koko faka iipasta eziluhlaza, iklabishi ecosiweyo, iziqholo, ukumboza kunye nokufihla enye imizuzu eyi-10. Ngeli xesha, fry iinqaba zesonka kwi-pan uze uzibeke kwisiqhekeza ngasinye, ufefe ngeoli yeoli. Dlulela umsizi olungiselelwe uze ufefe ngeeshizi.
I-Recipe ye-vegetable soup-puree
Izithako:
- ibhotela - 25 g;
- i-bulb - 1 piece;
- igalikhi - 1 clove;
- i-zucchini - 2 ii-pcs.;
- Imifuno yemifuno - 1.5 ilitha;
- isilimo esidliwayo esinamagatsha anamanzi - 2 pcs.;
- Iklabishi yeSavoy - 200 g;
- ushizi - 50 g.
Ukulungiselela
I-bhotela ye-Cream iyancibilika kwipuphu epheni. Emva koko siphosa i-anyanisi edibeneyo kwaye sidlule, sishukumisa, malunga nemizuzu emi-5 de ilula. Igarlic ihlambulukileyo, idibeneyo kwaye yongezwa kwi-anyanisi kunye kunye neengcezu ezincinci zucchini kunye ne-celery eqoshiwe. Sipheka imifuno, sishukumisa, enye imizuzu emi-5, kwaye sitshulule yonke umhluzi oshushu. Yizisa kwimathumba, unciphise ubushushu kwaye upheke imizuzu eyi-15.
Kwaye ngoku kunye neklabishi sinqumle amaqabunga aphezulu kwaye sitshitshiswe ngamanqatha ayo amancinci. Emva koko, siwaguqa ngokulula ngezandla zethu size siphosa epanini. Ubilise isobho ngeemitha ezili-10 kwaye ekugqibeleni ungeze i-parsley ecwebileyo, ityuwa kunye nepelepele ukunambitha. Gubungela kakuhle nge-blender, uthele isobho semifuno yehlobo kwiitshini ezincinci uze ufefe ngeeshizi ezigayiweyo kunye nompompo omtsha.
Isobho semifuno yasehlobo
Izithako:
- iifatata - iziqwenga 2;
- amanzi okanye umhluzi - 1 litre;
- i-bulb - 1 piece;
- izaqathe - i-1 piece;
- i-zucchini - i-1 piece;
- i-tomato - 2 ii-pcs;
- igalikhi - 1 clove;
- imifuno emitsha;
- ioli;
- iziqholo;
- ukhilimu omuncu.
Ukulungiselela
Kwipuphu ephalala i-1 ilitha yamanzi abilisiwe okanye umhluzi wenkukhu. Iipatata zihlambulukile, zihlanjwe, zigalelwe iikhabhi, zifakwa emanzini abilayo kwaye zipheke imizuzu eyi-10-15. I-anyanisi ekhethiweyo i-cubes icredded kwaye idlula kwinani elincinci le-oli yemifino 2 imizuzu ngokushisa okuphakathi. Iinqotyi zigalela kwiibonda ezincinci kwaye zinyuka nge-anyanisi de kube yigolide. Emva koko wongeza i-chopped
Kwiitamatato senza ukusikwa okulula kunye nomsi, sigcwalisa utamatisi ngamanzi abilayo, size siwinciphise amanzi abandayo kwaye ususe i-peel kubo. Siyinqumle iitamatisi zibe ngamacube kwaye sibonge kwi-pan yokucima.
Gcoba upheke i-roast enye enye iminithi, ukwenzela ukuba imifuno ishintshwe amajusi. Ngoku sasaza iziqulatho kumbindi weebhatate, zizise kwi-thumba uze upheke ngomlilo omncinane kwenye imizuzu emi-5. Emva koko, uphonsa iqabunga le-laurel, imifuno ye-dill, i-anyanisi eluhlaza, i-clove eqoshiwe, ityuwa, ukuzisa emathunjini, cima umlilo uze uvumele isobho. Xa sikhonza etafileni, siyithululela isidlo kwiiplate kwaye sibeke ukhilimu omncinci omncinane.