Iintlanzi zaseMonastic zintlanzi zityiwe neetayibhisi kunye noshizi e-oven - isitya esinomsoco, esinokuhlawulekayo kwaye singabi namandla kakhulu, kwaye enye yeenkatho zayo inokuzalisa kalula intsapho yobukhulu obukhulu. Ukubunjwa nokulandelelana kwezidalwa kwisitya kungadlukana ngokuxhomekeka kweemveliso ezithile, kunye nezinto ezikhethayo, kodwa iintsika ezintathu zale recipe ziintlanzi, ushizi kunye namazambane.
Intlanzi kwi-monastery - recipe
Izithako:
- i-fishlet fillet - 480 g;
- iifatata - 900 g;
- ukhilimu omuncu - 300 g;
- ushizi ogayiweyo - 140 g;
- i-tomato sauce - 40 g;
- umxube wezonunci zeentlanzi - 6 g;
- ijusi lemon;
- ioli yomnquma - 30 ml.
Ukulungiselela
Ngaphambi kokuba ulungiselele intlanzi ngendlela ye-monastic, yisela ubushushu be-oven ukuya kuma-degrees ayi-180. Iibhulabhisi zepatata ezixutywe zicutshungulwe zibe ziinqunto zesentimitha ububanzi. Iiflanzi zentlanzi zihlanjululwa emathanjeni nasesikhumbeni, ukuba kuyimfuneko, uze ugaye ngesandla okanye nge-blender.
Umgangatho wesitya sokubhaka uhlanganiswe ngamacembe ama-potato amancinci kwaye athululelwa ngeoli, emva koko sisasaza inxalenye yentlanzi ye-fish, sifafaze nge-3/4 iziqholo kwaye uthele i-lemon. Phinda ubeke izithabe kunye neentlanzi, ukusuka phezulu sithsaba isitya kunye neyokugcina ungqongqo. Hlanganisa ukhilimu omuncu kunye neentsimbi ezisele kunye ne-tomato sauce, usasaze umxube phezu kwendawo ye-casserole. Ukufakela ngokukhululekileyo intlanzi kunye namazambane enonkqenkqenkqqqqqqqshe kunye noqweqwe lweshizi osikiweyo kwaye ugube ifom ngefestile. Ubuncwane bokugqibela kubalulekile ukuqinisekisa ukuba isitya sesibini asitshitshisi, siphendukela kwisifanane sesihlangu kuphela, kodwa sahlala sisithambile kwaye sinamathele.
Iintlanzi kwisitayela se-monastic siphekwe kwi-ovini ngesigamu seyure, ngelo xesha, imizuzu emi-5 ngaphambi kokulungiswa, ifompi isuswe ukwenzela ukuba ushizi lubomvu.
Iresiphi yokupheka iintlanzi kunye namazambane kwi-oven
Izithako:
- Iifake ze-Hake - 340 g;
- ii-clove ze-garlic - ii-3.
- imifino yedill;
- utamatisi - 80 g;
- amazambane (ezinkulu) - ii-tubers 2;
- ioli - 45 ml;
- ushizi ogayiweyo - 130 g;
- i-mayonnaise - 60 g.
Ukulungiselela
Ngokungazange sitshintshe ifom yokubhaka ngeoli, sifudumala i-oven ukuya kuma-degrees angama-200 kwaye siyavunyelwa ukulungiselela izithako. Iipatates kunye neetamatati zigalelwe emacongeni amancinci, kunye neentlanzi. Hlanganisa i-oyile esele kunye noshizi ococekileyo, i-mayonnaise, i-herbs kunye ne-garlic. Beka iziqulatho zezithako kwisitya, uphinda kabini uze ugcobe umxube ngamnye weeshizi. Ekugqibeleni, faka umgca weebhatate uze ubeke isitya kwisivini. Iintlanzi kwisitayela se-monastic kunye namazambane ziya kulungele emva kwemizuzu engama-35.