Icandelo lokubhukuda kubantwana

Kuphuhliso olubanzi, umntwana ufuna imfundo yempilo. Ukusebenza rhoqo ngokomzimba kuya kunceda ekufundiseni ubuntu obunobunye nobunye. Ngako oko, abazali abakhathalelayo ngokukhawuleza bazibuze umbuzo wokufumana icandelo lezemidlalo elifanelekileyo.

Enye yezona ndlela zisebenzisekayo kunye nezonwabileyo zokuqinisa impilo yabantwana ibhukuda. Emva koko, izibonelelo zokubhukuda abantwana ziyaziwa kakuhle. Amanzi akusiyo nje imvelaphi yeemvakalelo ezintle, kodwa kwaye yindawo ehle kakhulu yokuphucula ubunzima bomntwana.

Kubaluleke kangakanani ukubhukuda kubantwana?

Ukubhukuda kunesiphumo sokuqiniswa ngokubanzi kumzimba womntwana, oku:

• Ukulungelelanisa umzimba womzimba;
• Ukwandisa ithoni jikelele yomzimba, kuphucula iimoya;
• uqinisa zonke iisistim zomzimba (ukuphefumula, i-cardiovascular, i-nervous) kunye ne-musculoskeletal system;
• iifom ezinjalo iimpawu ezifana nokuzinikezela, isibindi, ukunyamezela, ukuzithemba nokuzimela;
• kuphucula uqeqesho, ngoko kuphucula impumelelo yezemfundo;
• yenza ukulungelelaniswa nokulungelelaniswa.

Ukubhukuda kuyimfuneko kubantwana:

• ne-syndrome yokunyuka okukhulu;
• nge-hypertonic okanye hypotonic muscle;
• babesoloko begula abagulayo benomzimba obuthathaka;
• kunye neengxaki zesistim se-musculoskelet.

Unokubhukuda nomntwana wakho ukusuka kwiintsuku zokuqala zobomi. Abantwana bathanda ukuhlabalala emanzini. Kodwa ukunika umntwana kwiindleko zokubhukuda kwabantwana kungekudala kweminyaka engama-6-7. Ngalesi sizukulwana, abantwana sele bekwazi ukulandela imiyalelo yomqeqeshi. Kwaye kwaye ulungele ngakumbi imithwalo ethile yomzimba.

Ngaphambi kokuba urekhode umntwana echibini, kufuneka ucinge ngemiphumo ofuna ukuyifumana. Ngoku kukho ukhetho olucebileyo apho icandelo labantwana lokubhukuda ukunika umntwana, ngalinye lizodwa. Cinga ngeyona ndlela enomdla kakhulu kwaye ithandwa ngabantu abaza kusasa.

Amanzi okubhukuda

1. Ukubhukuda kwezemidlalo kuhloswe ukuphumeza iziphumo zomsebenzi, ngoko kufuna imithwalo emininzi yomsebenzi kunye noqeqesho oluninzi.
2. Ukubhukuda okuhambelanayo kukufundisa abantwana ukuba benze iintlobo ezahlukeneyo ezihambayo kumculo - oko. ukudibanisa kwe-gymnastics, ukubhukuda kunye ne-acrobatics.
3. Ukudilika (ukudilika) kuyafaneleka kubantwana abaphuphayo ukuze baqhelane nehlabathi elincamisayo elingaphantsi kwamanzi ngoncedo lwebhubhu yokuphefumula okanye i-aqualung.
4. Ukubhukuda kwimpilo kuya kwandisa ubunzima kwaye kuqiniseke zonke iinkqubo zomzimba womntwana.

Xa ukhetha icandelo lokubhukulela abantwana, kufuneka likhunjulwe ukuba:

• Umqeqeshi omhle uyisitshixo ekuphumeleleni;
• Abantwana kwiqela kufuneka babe nobudala obufanayo kunye nenqanaba loqeqesho;
• kumaqela amancinci, ukuphumelela kweeklasi kuphezulu.
• iimpawu zomzimba nezengqondo zomntwana;

Kulo qeqesho kufuneka kuthathwe nawe:

1. Indleko yokubhukuda.
2. Ibhotela ibetha.
3. Ithawula kunye nejel.
4. Ikhefu yeerubha.
5. Isitifiketi sempilo esivela kwidokotela ophantsi kwezingane.
6. Ngesicelo - iiglasi zokubhukuda, isomisi ezinwele.

Kubalulekile ukuxelela umntwana imithetho yokuziphatha kwinqanaba lokubhukuda kubantwana. Emva koqeqesho, kufuneka uhlale uhlamba, ukuze uhlambe ngokufanelekileyo amanzi achlorite. Kwakhona kubalulekile ukumisa ngokugqibeleleyo emva kweenkqubo zamanzi malunga nemizuzu engama-20-30. Ngaloo ndlela, unciphisa ingozi yezifo ezinokwenzeka ze-ENT. Le mithetho elula iya kunceda umntwana wakho ahlale enempilo aze aphumelele iziphumo ezilungileyo.

Ukubhukuda rhoqo kukuphuhliswa okuhlangeneyo kubantwana emzimbeni nangokomoya. Kanye kunye nesimo esihle kunye nomdlalo wezemidlalo, ukunyamezela, isibindi nokuzimisela kuya kuvela.

Ibhuku lokubhukuda labantwana livule ithuba lokuqinisa impilo kunye nokuvuselela ngeemvakalelo ezilungileyo.