Xa uthenge intsasa entshontsho enkukeni kwesosa, umama ngamnye wendlu uyazibuza yona umbuzo: ungayipheka njani inkukhu yenkukhu? Sebenzisa inyama yomhluzi, engeza kwi-saladi, okanye ngefry kwi-batter - yinto elula kakhulu kwaye ngokuqinisekileyo iya kuluma amalungu akho omndeni, ngoko makhe sijongane neendlela ezithandekayo nezendlela zokuqala zokupheka iinkuku zebele.
Ukupheka inkukhu ehovini?
Izithako:
- ioli;
- igalikhi - ii-clove ezine;
- ukutshaya i-paprika - 1 ithisipuni;
- coriander - 1 ithisipuni;
- orehno - 1 ithisipuni;
- i-cumin - 1 ithisipuni;
- i-curry - 1 ithisipuni;
- i-sauce ye-chili-1 ithisipuni;
- ityuwa - 1 ithisipuni;
- i-lemon - i-1 piece;
- Ifayile yenkukhu (i-halves) - ii-4.
I-sauce:
- yoghurt - 1/2 st;
- i-avocados - i-1 piece;
- ijusi ye-1 lemon;
- ioli yeoliva - 2 tsp;
- ityuwa - 1/2 tsp.
Ukulungiselela
Ifayile yenkukhu ihlanjwe, yomiswe kwaye ihlambuluke kwiitope.
Ngomdaka, okanye i-grind grinder, xuba zonke iziqholo, imifuno, i-garlic, i-spicy sauce kunye neoli yeoli. Ukumboza umxube obangelwa ngumzimba, iispuni ezimbini ihafu yefletlet iya kukwanela. Ukuze wenze inkukhu yegolide, kufuneka iqale igalelwe kwi-pan yokutshiza, ize idluliselwe kwi-tray yokubhaka. Kanye kunye nomzimba, unokubeka imifuno oyikhethayo, ngoko ekupheleni kokupheka uya kuba nesitya eshushu kwaye uhlobise etafileni yakho. I-Kourou kufuneka ibhakikwe kwi-degrees ka-190 imizuzu eyi-10-15. Ngoxa inyama inyama ehovini, lungisa i-sauce: kwisitya, xuba i- yogurt , i-avocado pulp, ijusi lemon, ibhotela, ityuwa ukuze uzonambitha. Sisebenzela inkukhu nge-sauce etafileni.
Indlela yokupheka ifomiti enesantya enomhlaza kwi-multivariate?
Izithako:
- Inyosi yenkukhu - ii-2.
- ityuwa, ipepper;
- ioli yomnquma - 1-2 tbsp. iipuni;
- i-shallots-1 piece;
- igalikhi - 1 clove;
- Umhluzi wenkukhu - 1 into;
- amasebe e-thyme - 2;
- rosemary - 1 isebe;
- ibhotile - 1 tbsp. isipuni;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Isifuba senkukhu sinqunywe kwi-fillet, ngaphandle kokususa isikhumba.
Siphinde sitshintshe indebe ye-multivarquet kwimodi ethi "Hot", okanye "Ukubhaka", uthele ioli kuyo. Ixesha le-Kourou ngetyuwa kunye nepeleyi, yibeke isikhumba. Ungathinti inyama malunga nemizuzu engama-6 ukuya kwimi-8 ukuze wenze i-golden crust. Emva koko vula i-fillet uze uyilungiselele. Ukulungele inyama ngaphambi kokusika ukunqumla ukuphumla.
Iimbusi ezisele ezityeni ze-multivark ziya kusebenza. I-Fry ekhethiweyo i-shallots ize ilula, uze wongeze igarlic uze ufune enye imizuzu engama-1-2. Gcwalisa iziqulatho zesitya kunye nomhluzi wenkukhu , ugxininise. Sibeka i-thyme ne-rosemary, siyacima yonke imizuzu 5-8. Emva kwenkcazo, sisusa kwaye songeza ibhotela kwi-sauce. Ixesha lokutya kwaye unako ukukhonza yonke into etafileni.
Indlela yokupheka ifotyi yenkukhu kwipeni yokutshiza kunye nama-mushroom?
Izithako:
- i-fletlet yenkukhu (iinqalo ezingenazo isikhumba) - 2 ii-pcs.;
- ioli;
- ibhotile - 1 tbsp. isipuni;
- umgubo - 2-4 tbsp. iipuni;
- i-shallots - ii-2-4;
- ityuwa, ipepper;
- igalikhi - ii-cloves 2;
- iwayini elimhlophe ΒΌ;
- isobho senkukhu - 1/2 st.;
- ii-mushroom - 400 g;
- ukhilimu - 1 tbsp. isipuni.
Ukulungiselela
Kwi-pan yokutshisa ukufudumala ioli yeoli kunye nokuxuba nge-creamy. I-half-dried ransed and fried half of chicken flet in-flour, iyafafaza ityuwa kunye nepipper. Kwioli, qalela u-anyanisi ocoliweyo kunye nama-mushroom, kongeza igalikhi kubo, ubanike umdaka. Ngexeshana sisusa i-anyanisi yokugcoba kwi-pan yocingo kwaye ubeka i-fillet kwindawo yayo. Fry le fillet de ibe yigolide kwaye ilungele. Buyisela i-anyanisi, amakhowe kunye negalikhi kwipani yefry, ufefe isitya kunye ne-parsley uze uthele umhluzi kunye newayini, ungayikhohlwa ngetyuwa kunye nepilisi. Tushim kuru nge-sauce malunga nemizuzu engama-5-7, ngoko sisusa amabele kwi-plate, kwaye i-sauce i-crred cream. Vumela umsila uphephe kwaye uphuze inyama ekulungisiweyo.