Isobho seMbewu

Thina, ngokungafani nezizwe zasentshonalanga, zisetyenziselwa ukuba sidle, kufuneka zibandakanye izitya zokutshisa zokuqala. Ngomzimba, oku kuncedo kakhulu, kuba isobho elitshisayo libeka isicatshulwa esiswini somsebenzi ofanelekileyo. Esinye isiphumo esipheleleyo kwiisobho eziqhelekileyo ziyizambatho ezinobuthi ezihlukahlukeneyo. Kule nqaku, siza kukuxelela ezininzi iindlela zokupheka isobho, ukotya izitato.

Umququ weMbewu kunye nePrawns

Izithako:

• Ingqolowa yamathanga - 300 g;
• umgubo wengqolowa - 2 tbsp. iipuni;
• i-shrimp ehlutshiwe - 300 g;
• ibhotela - 30 g;
• ubisi - 400 ml;
• amanzi 400 ml;
• ityuwa, imifino, iziqholo - ukunambitha.

Ukulungiselela

Ukususela kwimbombo yokucoca i-liquid bese uyihlaba kwi-blender kwi-puree. Sidlulisela ubunzima kwi-pan, sizalise ngamanzi uze usizise. Sahlula ngokukhethekileyo ubisi. Kwi-pan yokucoca, nyibilikise ibhotela uze ufake umgubo kuwo, uvuselele, ukuze kungabikho izilwanyana. Ngoku uthele ubisi kwi-pan yocingo uze ubeke ubunzima obubangela ukuba ubilise. Emva koko, khawuleza uthele umxube wobisi kwi-pan kunye nengqolowa. Pheka malunga nemizuzu eyi-10, uvuselela, ukuze isobho singatshiswa. Emva koko faka i-shrimps ehlutshiwe, ityuwa kunye neenongo zokunambitha, yima isobho ngomlilo omncinci malunga nemizuzu eyi-10. I-soup puree esuka kwikhosi ekhonkxiweyo kunye ne-shrimps ihanjiswa kwitheyibhile elitshisayo, idibanisa imifuno eluhlaza, kunye ne-shrimps ne-flavour flavour. Endaweni yabasuki, ungasebenzisa i-cornflakes okanye i-chips.

Isobho seMbewu kunye nenkukhu

Izithako:

• Umkhuhlane wenkukhu - 500 ml;
• Amanqwanqwa enkqenqeni - amabini amabini (340 g nganye);
• iifatata - iziqwenga 2;
• i-anyanisi - i-1 piece;
• ukhilimu we-20% we-fat content - 400 ml;
• inyama ephekiweyo yenkukhu - 200 g;
• ityuwa, i-curry, i-rosemary, i-thyme-ukunambitha;
• ioli yeoli.

Ukulungiselela

I-anyanisi edibeneyo kunye ne-fry kwioli yeoli ephosayo. Yongeza ii-cubes zeepatata ezihlutshiwe kwi-pan efanayo yokucoca, uthele yonke imhluzi, ufike kwiibilise. Emva koko faka ingqolowa, ugule kuyo okokuqala ngaphambi kwe-liquide, ityuwa, iziqholo kunye ne-stew de iifatate zibe zincinci. Emva koko, siwuthululela umxube kwi-blender kwaye uyayigaya kwi-puree-efanayo. Siphalaza amazambane afihliweyo kwisikhwama, ukongeza ukhilimu, ukuvuselela, ukutshisa isobho, awudingi ukuyihambisa kwisibilisa. Siphalaza amazambane ezitshiziweyo zengqolowa kumacwecwe, yongeza inyama yenkukhu etyongwe. Sisebenzela nge-toast okanye kwi-toast.

Ukuba uthanda izitya ezitshisayo, sinokucebisa ukuba upheke isobho-puree kwi-lentils kunye nesobho se-celery . Kuyinto enhle kakhulu kwaye iluncedo!