Kwiincwadi zokutya unokufumana iinguqu ekulungiseleleni iimveliso ezivela kwiintlobo ezininzi eziqingqiweyo - imifuno, i-mushroom, i-cereal kunye neziqhamo. Bonke, nangona kubalulekile, kodwa ukuxhamla okuthe tye kwaye okhethekileyo akubangeli, masithi, isidlo sakusihlwa. Ingaba i-cutlets inyama - kwaye inondla, kwaye iphunga liphefumula, kwaye imbonakalo ibumnandi.
I-cutlets yezilwanyana - iresiphi
Naliphi na iresiphi elungileyo ye-cutlets cutced meat cutts kufuneka libe neqela elenza i-juiciness yemvelo yenyama kwaye yatshintshe iimbonakalo zayo ukuba zibhetele. Omnye wanezela inyama inyama ibhotela, i-bacon okanye amanzi kwisiseko, abanye abafazi baqala amaqhinga aqhelekanga, afaka iitata, i-zucchini, ithanga okanye iklabishi emzimbeni.
Iinqunqa zenyama kunye neklabishi
Ukwenza i- cutlets inyama ezonwabisayo , enye inokubenza ibe yindoda efanelekileyo kwaye ngexesha elifanayo ukunciphisa umxholo wekhalori. Njengengxenye yecala, ukutshintshwa kwimeko ngokuqhelekileyo kusetyenziswa isinkwa, iklabishi ithathwa. Ukwamkeleka okunjalo kuya kufumaneka ngentshiseko ngalabo abalandela umzobo wabo, kuba ukutya kunokulula.
Izithako:
- yenkomo - 750 g;
- iklabishi - 400 g;
- i-anyanisi - 170 g;
- Iqanda likhulu - iqhekeza eli-1;
- iifuno zemifuno - 75 g;
- ityuwa, pepper.
Ukulungiselela
- I-pulp ye-Beef, kunye kunye nekhefu ekunqunywe kunye ne-bulb, isontshiswe ngokugaya inyama.
- Qalisa amaninzi ambethe iqanda elincinane leqanda kunye nexesha lokutya, uxoke kwaye ubethe.
- Yenza iiflethi uze uzifake kwioli ephuma kumacala amabini.
I-cutlets yezilwanyana kunye ne-zucchini-recipe
Izintandokazi kwimenyu yabasetyhini kunye neyabantwana ziya kuba yi-cutlets inyama kunye ne-zucchini. Ukubulawa ngokuhambelana nemimiselo yale recipe, iimveliso ziya kumangaliswa ngobunxibo babo obunqamlekileyo, iimpawu ezintle kunye ne-juiciness engenakulinganiswa. I-Lighter kunye ne-caloric engaphantsi, kunokuba inguqu ye-classical ye-cutlets inyama, musa ukulayisha ukugaya kunye nokuxutywa kakuhle.
Izithako:
- ingulube - 750 g;
- zucchini - 300 g;
- i-anyanisi - 170 g;
- ioli yohlaza - 75 g;
- i-seasonings ye-meat minced, ityuwa.
Ukulungiselela
- I-Zucchini igalelwe kwi-melon grater, i-podsalyivayut shavings kunye nemizuzu ukuya kwe-fifteen.
- I-bulku ye-Shinkuyut kwaye uyixube kunye ne-zucchini ubunzima kunye neengulube eziphambene.
- Isiseko sesitya sinexesha elixutywayo kunye nelo hlobo lifunwa yi-billet.
- Fry imveliso kwioli uze ibomvu.
Iipatato kunye neengqolowa zenyama
Ingcamango yokongezwa kwezambatho zepatatoes kwi-mincemeat ayikho entsha kwaye isetyenziswe ngabachwepheli bezocwangciso ngexesha elide. Imifuno inefuthe elihle kwisakhiwo sokutya, yenza kube ngumgwebi kwaye unike i-flavour ekhethekileyo. Ngokuqhelekileyo isidlo silawulwa yi-mincemeat, kodwa singenziwa yinkampani ebalulekileyo kunye namazambane. Emva koko, uya kufunda indlela yokwenza inyama ye-patties ngendlela efana nayo, kwaye unokukwazi ukuphumeza impephelo ecetywayo.
Izithako:
- - 750 g;
- iifatata - 1,5 kg;
- amazinyo e-garlic - iziqwenga ezi-3;
- imifuno okanye inyama yeengulube - 75 g;
- abaphangi bokutya - 120 g;
- utywala, ityuwa.
Ukulungiselela
- Ukutya okuxutywe kuxutywe kunye namazambane omhlaba kunye namazinyo e-garlic.
- Yongeza i-seasonings kwaye udibanise kwakhona.
- Bawubhuqa isiseko sesitya, bafake iibhentshi kuwo, bawubheke kwi-breadcrumbs kunye nefry ngamafutha kuze kube yimvu.
I-cutlets yezilwanyana nge-oat flakes-recipe
Kwabo bafuna inyama kunye ne-cutlets inyama, bafanele bazame ukuyihobisa ngokudibanisa i-oat flakes. Kodwa kule meko kufuneka kukhunjulwe ukuba ukutya okutya kudla ukuthatha ubuninzi bomswakama. Ngoko ukuba angaphumi omile, i-oatmeal imele ifakwe ngokufanelekileyo, ihambelane neengcebiso zefomula kunye namanani.
Izithako:
- Ingulube eneenkomo - 650 g;
- i-oat flakes-150 g;
- i-bulb kunye neqanda - i-piece 1;
- ubisi - 150 ml;
- imifuno okanye inyama yeengulube - 75 g;
- imifuno - 20 g;
- utywala, ityuwa.
Ukulungiselela
- Hlaza iqanda ngobisi uze uthele i-oatmeal kumxube.
- Yishiye isikhephe ngeeyure ezimbalwa ukuze uqhube iziqulatho.
- Okwangoku, inyama kunye no-anyanisi baphazamisekile nge-grinder yenyama.
- Hlanganisa izithako ezilungiselelwe, ixesha kunye neengqungquthela kunye namayeza atyunyiwe.
- Ukuhlobisa iimveliso uze uzifume uze uphekwe epanini yokupanda.
I-cutlets yezilwanyana neempom - iresiphi
Iibhola zezilwanyana ezingaqhelekanga kunye neengqungquthela ezigqityiweyo ziye zazalisa ixesha elide ezinobuncwane bokuncedisa ukutya, kodwa zingaba ziintandokazi kwimenyu yasemakhaya. Kwaye ukuvuma, ngokupheleleyo. Emva koko, kwintsebenzo enjalo isitya asiyiyo nje ingumgwebi kwaye sinomtsalane, kodwa sinokubaluleka kwaye imbala.
Izithako:
- - 750 g;
- ithanga - 650 g;
- amazambane - 170 g;
- i-anyanisi - 130 g;
- imifuno okanye inyama yeengulube - 75 g;
- imifuno - 20 g;
- umgubo, iziqholo, ityuwa.
Ukulungiselela
- Gaya kwincinci encinci okanye nge-pumpkin yokugaya inyama kunye namazambane, i-podsalivayut encinane kunye nemizuzu emihlanu kamva.
- Hlanganisa isityalo semifuno kunye nenyama, ixesha lonyaka ngetyuwa, imifino, iziqholo, ukuxuba kunye nokubetha.
- Bumba iimveliso, batyiweyo ngomgubo kunye nefry ngamafutha aze alungiselelwe ngamacala omabini.
Iinqunqa zenyama ehovini
Emva koko, uya kufunda indlela yokupheka inyama ye-patties, usebenzisa isitofu endaweni yesitofu sokunyanga kwelanga. Ixabiso lokutya, lenzelwe ngale ndlela, kwinqulatho ye-fat fat and lack absence is always always useful, nantyantyambo eyosiweyo. I-recipe ewusizo yokutya inyama ye-meatballs, echazwe ngezantsi, iya kukunceda ukujamelana neengxaki.
Izithako:
- inyama yenkomo kunye nengulube - 750 g;
- Ubisi obomileyo kwisonka luyinqanawa;
- amazambane - 170 g;
- ukhilimu omuncu okanye i-mayonnaise ekhaya - 60 g;
- i-anyanisi - 90 g;
- ibhotela - 80 g;
- iigrafu i-clove-2 ii-pcs.;
- rusks, izityalo, ityuwa, i-seasonings.
Ukulungiselela
- Gxobhoza i-pulp kunye ne-anyanisi, iitapile, isonka kunye negalikhi.
- Yongeza ukhilimu omuncu okanye i-mayonnaise eyenziwe ngokwabo, imifuno etyongwe, i-seasonings, ityuwa kwaye ixoke ngokugqibeleleyo.
- Ukuhlobisa iimveliso, uzonwe kwi-breadcrumbs kwaye usasaze kwiphepha lokubhaka ngeoli.
- Bhaka ngamaminithi angamashumi amabini kumgangatho weqondo lo-205 degrees.
- Beka i-cutlet ngayinye kwisiqhekeza sebhotela uze uqhubeke ukupheka enye imizuzu elishumi.
Iinqununu zenyama yeqabane
Eyona nto inokubalulekayo yimiqhekeza esuka kwenyama enqotyisiweyo, iqhutywe ngomoya. Kwaye akukhathaleki ukuba yeyiphi isisetyenzisi esisetyenziswayo - umqhubi wamanamhlanje okanye umququzeleli wamaninzi kunye nemisebenzi emininzi kunye neenkqubo okanye ukwakha okwakhiwa ngokwabo kwipopi yamanzi abilayo kunye neskrini ehlanganiswe isiqhekeza ukuze kugcinwe i-steam ngaphakathi. Ukucebisa ukunambitheka kokutya kuya kunceda nayiphi i-sauce ifanelekileyo ukunqumla inyama ukunqumla inyama.
Izithako:
- I-fat pig-fat or pulp (umxube) - 750 g;
- maqanda aphakathi-2 amaqhosha.;
- i-anyanisi - 130 g;
- Ipepper yaseBulgaria - ukuba ifunwa;
- ioli yohlaza - 20 ml;
- imifino ukuba ukhethe ukusuka - iqela;
- utywala, ityuwa.
Ukulungiselela
- Isiseko senyama, kunye ne-anyanisi, imifino, intsimbi yepilisi kunye namazinyo e-garlic, igalelwe nayiphi na indlela efikelelekayo.
- Gcoba ininzi yeziqholo, yongeza ityuwa ukunambitha, yongeza ibhotela, ulahle umxube omncinci uze uhlule kwiindawo ezifunyenwe ngayo.
- Lungisa iimveliso kwimizuzu emibini ukuya kweyamashumi amathathu, kuxhomekeke kubukhulu kwaye usebenze nge-sauce yakho oyintandokazi kunye nesitya sokutya, esinokusebenza njenge-calori ephantsi okanye imifuno ephekiweyo, kunye neepatata ezicebileyo, okusanhlamvu, i-pasta.