Intlanzi, ephekwe kwi-foil, iya kuba yinto enqabileyo, ecocekileyo kwaye ehle kakhulu. Ukongezelela, esi sidlo sifanelekileyo kubantu abalandela ukutya, kunye nokukhokelela kwindlela yokuphila enempilo. Ukuxhasa iintlanzi ezibhakiweyo kunye nemifuno yemifuno, sithobela i-ekonjiweyo eyenziwe ngokufanelekileyo ngexesha elifanayo.
Indlela yokupheka intlanzi kwi-foil kunye nemifuno kwi-multivark?
Izithako:
- izitishi okanye iintambo zeentlanzi;
- nayiphi na imifuno ekhethwa kuyo okanye kumakhowa;
- i-lemon - iibhola ezincinane;
- umxube weentlaka zeentlanzi - ukunambitha;
- imifuno eluhlaza - ukunambitha;
- ishizi nzima - ukunambitha;
- ibhotela - 50 g;
- ityuwa - ukunambitha.
Ukulungiselela
Izibophelelo ezilungiselelwe okanye ama-steaks ahlukaniswe ngamaqhekeza, ahlambele ngamnye ngetyuwa, umxube wezonunci zeentlanzi uze ufake amafilithi e-foil (nganye ekhonza iphepha elilodwa). Imifuno oyikhethayo nayo ikulungele ngokufanelekileyo, ukuba kuyimfuneko, ukuhlamba, ukucoca, ukugaya, ukugcoba ngetyuwa kunye nemifuno ecocekileyo, kunye nokuxhonywa kufuphi neentlanzi kwi-foil. Sibeka phezulu kwintlanzi kwiqhekeza lemon kunye nebhotela, iifitrushivayem iifuno ezigcobileyo nge-cheese elukhuni kunye nephoyilethi eqinile. Sifaka isahlulo sesahlulo kwi-multicast kwaye sitshintshise isixhobo kwi "Bake". Kwimizuzu engamashumi amane isitya siya kulungela.
Intlanzi ebomvu ephosa kwi-oven
Izithako:
- izibophelelo zeentlanzi ezibomvu - 4 zikhonza iinkonzo;
- i-lemon - i-1 piece;
- i-anyanisi - 100 g;
- amaqabunga ama-laurel - ama-4 maqhinga.;
- ipeysi yepilisi emnyama nemnandi-ukunambitha;
- Iziqholo zeentlanzi - ukunambitha;
- ityuwa - ukunambitha;
- ioli yeoli .
Ukulungiselela
Ifom yokubhaka okanye i-baking sheet ihlanganiswe ne-foil, i-edges idibene, kwaye sibeka phezu kwayo iindandatho ze-anyanisi ecocekileyo kunye ne-oven. Phezulu ngee-peppercorns kunye namaqabunga e-laurel, uze ubeke amacenge emonom kunye nawo kwaye ubeke iintlobo zentlanzi yeentlanzi ezibomvu, ezenziwe ngetyuwa, ipilisi yomhlaba kunye neziqholo zeentlanzi. Amanzi intlanzi ngejisi lemon kunye neoli yeoli, gubungela ngephepha lesibini le-foil uze udibanise imida yalo kunye nemida yezantsi.
Sifake isitya kwivenkile engama-digrii 220 engama-mizuzu engamashumi amabini. Iintlanzi ezenziwe ngokulungelelweyo zenziwa nge-favorite dish dish kunye ne-sauce.
Intlanzi kunye namazambane kwi-oven kwi-foil-recipe
Izithako:
- inyama yeentlanzi - i-1 piece;
- Iipatato eziyi-potato - ama-3 amaqhosha.;
- i-anyanisi - 75-100 g;
- i-parsley entsha-3-4 ama-sprigs;
- ushizi onzima - 50 g;
- Iziqholo zeentlanzi - ukunambitha;
- ityuwa - ukunambitha;
- ijusi lemon;
- ioli yeoli.
Ukulungiselela
Ukuze ulungiselele esi sidlo ungathatha isidumbu sonke sentlanzi ephakathi. Ingaba yinqwaba, i-pelengas, i-mackerel kunye ne-herring. Silungiselela intlanzi ngokufanelekileyo, sihlambulule, sisisulu kwaye sisuse iifom, intloko nomsila. Intloko ingashiywa xa ifunwa, ngelixa isusa iigill.
Iintlanzi ezilungiselelwe zihlanjwe ngetyuwa, iziqholo zeentlanzi, zifefe ngeoli, kwaye, ukuba zifunwa, i juisi kwaye zifake kwiphepha elinamafutha. Iipatato zepatato zingasindiswa kwiibhokhwe kwaye zinqunywe zibe ziincinci ezincinane okanye ii cubes. I-anyanisi ihlambulukileyo, ihlanjwe ngeesandi eziqingatha, kunye ne-parsley encinci.
Ukubhaka iintlanzi kunye namazambane kwi-foil, usethe ulawulo lokushisa lwe-ovini ngama-degrees angama-200 uze ubeke ixesha kwiyure enye. Ekupheleni kwexesha, ngobumnene, ukwenzela ukuba ungatshisi, uphendule umgca we-foil, udibanise intlanzi kunye namazambane ngeeshizi esisikiweyo kwaye uvumeleke ukubhaka imizuzu emihlanu ukuya kweyisixhenxe.