Zininzi iindlela zokugcina ukutya. Uninzi lwabantu basendulo noluthandwayo kukukhetha, ukutshaya, ukukhetha. Iimveliso zokutshaya, nangona kunjalo, ziqukethe i-carcinogens, ityuwa eninzi kakhulu inokulimaza. Ngako oko, intlanzi ekhethiweyo isoloko isondlo esimnandi, esixabisa ixesha kunye nesidlo. Ndixelele indlela yokucoca intlanzi - ulwandle, i-lake okanye umlambo.
Iimviwo eziqhelekileyo
Ngoko, ukuba ukhetho lwakho luyi-fishled pickle, ngoko imeko enkulu yesitya esondlo nesempilweni yintsholongwane yemveliso yokuqala. Saya kwivenkile okanye kwiimarike kwaye sihlolisise intlanzi ngokucophelela. Izikali zifanele zilungele ngokukhawuleza nesikhumba kwaye musa ukuwa xa uswayipha ngomunwe wakho. Amehlo - acacileyo kwaye engenawo umfutho. Ukutshintshela - kufuneka kube novumba lwamanzi, i-algae, kodwa kungekhona amancinci okanye amachiza. Hlola iigill kwaye ukhethe intlanzi, apho ixakeke khona, ibomvu, izidumbu ezinobonakala obumnyama okanye obumnyama obumnyama obusele kwi-counter. Ukuba intlanzi ikhutshwe, qinganisa inani leqhwa - uluhlu lwe-glaze kufuneka lube luncinci, lubala, ngaphandle kwegazi.
ULwandle okanye echibi
Ukuba awuzange uthathe isigqibo sokuba ukhethe njani intlanzi ekhaya, unqume ukuba luhlobo luni lweentlanzi ozakuzisa kuzo "ukuloba". Kukhethwa ukukhetha izilwanyana zasolwandle. Efanelekileyo kwi-salmon, ityhuna, intlanzi yentlanzi. Ukutya kwabo kunamanqatha, ngoko ke xa i-marinovka ifumana isidlo esincinci, i-juicy delicacy.
Unokukhetha iimpawu zamanzi ezintle - i-trout, i-carp, nayo, iyanandi. Into ephambili yokukhumbula kukuba intlanzi ekhethiweyo ekhaya iya kuba yintengiso yetafile kuphela xa iqulethe amafutha aneleyo.
Malunga namanqatha
Isiseko senkqubo yokuhlambulula ukufakwa kwemveliso kwimeko engummangaliso. Ngokwesiko, intlanzi ehlanjulisiweyo iphekwe kwiviniga. Kodwa olu khetho alufanelekanga kuwo wonke umntu. Iviniga inokuthi ithathe indawo yelisi ye-lemon, ingakumbi xa ungeze ezinye izithako ezithakazelisayo, umzekelo, u-soy sauce wekhwalithi, itiye eluhlaza okanye inhlanganisela ye-anyanisi kunye neziqholo. Izindlela zeNdabuko zimbini - "zitshisa" (oku kukuthi xa sizalisa intlanzi nge-marinade eshushu) kwaye "kubanda" (ukuba asibilise i-marinade). Indlela yokuqala yokuloba intlanzi ngokukhawuleza - kwiiyure ezingama-24. Okwesibini kuya kufuneka ulinde usuku 3. Nangona kunjalo, kwimeko yesibini, ukuhambelana kwentlanzi kuya kuba yimbi ngakumbi kuneyokuqala. Ngokubanzi, cinga, gqibo. Ewe, kwaye iziqholo zikhetha ukunambitha - kwiivenkile zeentlobo zazo ezihlukahlukeneyo.
I-Marinated Tolstobus
Masiqale nge-recipe ayiyona into elula, kodwa inyama entsha eninzi okanye i-carp enkulu ekuthengiseni kulula ukuyifumana kunezinye iintlobo zeentlanzi.
Izithako:
- intlanzi (isidumbu ngaphandle kwentloko) - malunga ne-1.2-1.5 kg;
- iviniga balsamic brown - 2 tbsp. iipuni;
- Amanzi abilisiwe kwiqondo lokushisa ngama-40 degrees-2 ilitha;
- ioli ngaphandle kokuvumba kwemifuno - 5-6 tbsp. iipuni;
- ityuwa - 1.5 tbsp. iipuni;
- isethi sevumba zokuloba iintlanzi - 1 tbsp. isipuni.
Ukulungiselela
I-carp ye-Silver (ungenza ikomidi elimhlophe, i-carp, i-pike i-pike), uhlambulule kwisilinganisi, susa i-insides, uhlambulule, ukuze ifilimu emnyama ngaphakathi kwesisu isagcinanga. Siyinqumle into, njengokuba kufuma. Gweba isahluko ngasinye ngeeshubhu sephepha, ubeke ngokucacileyo kwiglasi, i-enamel okanye iplastiki. Emanzini, siyichitha ityuwa, siza kuvumba iviniga kwaye songeze ioli. Siza kugubha kakuhle i-marinade yethu kwaye sizalise iintlanzi kunye nayo. Ngaphezulu kwayo sithela ioli, sivale isiqhekeza size sishiye kwisiqandisini iintsuku ezintathu. Uza kufumana intlanzi ecocekileyo ecocekileyo, i-recipe ifanelekile kwi-trout kunye nezinye iintlobo zezilwanyana okanye iiflanzi zemifula.
I-Salmon kwi-marinade
Yintoni enokumnandi ngaphezu kwealmum ekhethiweyo, isiqwenga esilalele kwisonka sesinkwa kunye neoli, ifafazwe nge-epiyi eluhlaza! Ndixelele indlela yokucoca intlanzi ebomvu.
Izithako:
- iicum ze-salmon (ungathatha nayiphi na intlanzi ebomvu ngaphandle kwesikhumba namathambo) - 1 kg;
- i-lemon enekhanda elincinci - ii-2-3 ii-pcs.;
- ityuwa iodidi okanye iintaba-1 tbsp. isipuni;
- ioli ephoqelekileyo enefuthe elibandayo - i-3 tbsp. iipuni;
- iqoqo lexesha lokucoca kunye neziqholo zamanqatha - 1 ithisipuni.
Ukulungiselela
Sifaka iinqununu ezilungiselelweyo ze-salmon kwisitya (sam, esomile nge-napkins), uthele ityuwa kunye neziqholo. Thulula i juisi entsha kunye neoli, udibanise kakuhle. Ubuninzi bokutyeba intlanzi kuya kuxhomekeka kubukhulu becala. Iingcezu ezicatshuweyo zincinci ziyakuphoswa ngenxa yosuku, imiqatha enesisindo esingaphezulu kwe-100 g iya kufuneka igcinwe iintsuku ezintathu.