Eyona nto inomdla kumzimba wethu yimifuno ehlukahlukeneyo, i-purees. Zixhamle kakuhle umzimba kwaye zenza igalelo ekuphuculeni imisebenzi yayo ebalulekileyo kwaye ngoko kufuneka ukuba ibekho emzimbeni wethu.
Iindlela zokupheka ezithandwa kakhulu kunye neziluncedo kakhulu ngeetayibisi ezisikiweyo ziphezu kwinqaku lethu.
Isobho se-Champignon ukhilimu - iresiphi
Izithako:
- ii-mushroom - 350 g;
- iifatata eziyi-250 g;
- i-anyanisi - 80 g;
- izaqathe - 80 g;
- ukhilimu - 110 g;
- ioli yefestile ecocekileyo - 60 ml;
- amanzi okanye umhluzi wemifuno ;
- iziqholo - ukunambitha;
- I-nutmeg yomhlaba (okukhethwa kukho) - ukunambitha;
- umsila omnyama omnyama - ukunambitha;
- ityuwa - ukunambitha;
- izityalo ezintsha zokukhetha;
- iiguqu okanye ama- croutons okukhonza.
Ukulungiselela
I-peeled kunye ne-otyon ekhethiweyo kunye ne-karoti inqabileyo kwioli ecocekileyo kwipuphu elinzulu elinomxholo ophantsi, uvuselela. Emva kwemizuzu emihlanu, yongeza iifatata ezipunyiweyo kunye nezicatshulwa eziphambili kunye nefry. Emva kwemizuzu eyisixhenxe, yongeza amakhowe ahlanjwe kwaye ahlanjwe kwaye ukhawuleze kunye ndawonye. Emva koko uthele ngamanzi abilisiwe okanye umhluzi. Isixa saso sincike kwixube elifunwayo lezambatho ezinomsila. Yongeza ityuwa kwisobho, umpompo omnyama omhlaba kwi-nutmeg kunye nayiphi na imiphunga. Emva kwemizuzu engamashumi amabini anesihlanu yokubilisa emlilweni olinganiselayo phantsi kwesiqhekeza, susa umquba emlilweni, uguqule umxholo wayo ube yi-puree usebenzisa i-blender enezantsi, kwaye wongeza ukhilimu, vumela isobho uphinde ubilise, uze uthele ngamacwecwe uze usebenze ngamacube kunye nama-croutons.
Isobho se-chicken puree - recipe
Izithako:
- Ifayile yebele yenkukhu - 350 g;
- ii-tuber tubers - 350 g;
- i-anyanisi - 85 g;
- izaqathe - 85 g;
- umgubo wengqolowa - 50 g;
- amanzi acocekileyo;
- ibhotela okanye ioli;
- Umthunzi omnyama womhlaba - 60 g;
- ityuwa - ukunambitha;
- imifuno emitsha.
Ukulungiselela
Ubisi lulahlwa esikhwameni, lubekwa kwindawo epanelekileyo, igalelwe ngamanzi, ukuze igubungele yonke inyama, ivuselele kwi-thumba kwaye ibilise imizuzu elishumi elinesihlanu. Emva koko faka i-peeled and sliced, i-litate ikhethiweyo, i-salted kwi-cream okanye i-oyile yemifino kunye ne-anyanisi ye-efayi kunye neerotro kwaye upheke enye imizuzu engamashumi amabini. Ixesha lonyaka isitya ngeetyuwa, umsila omnyama omhlaba, ukuba unqwenela, uphonsa iziqholo ezifunwayo. Vala isitofu, vumela ukuba okuphakathi kwepeni kungene uze upholise kancane, emva koko siwuthulule nge-blender enezantsi kwaye sikhonze ngemifuno entsha.
I-Lentil purée isobho - recipe
Izithako:
- iilentili ezibomvu - 220 g;
- amanzi atyhidiweyo - 1 litre;
- i-anyanisi - 85 g;
- izaqathe - 85 g;
- ibhotela - 90 g;
- ijusi lemon - 40 ml;
- umpu obomvu womhlaba - 5-10 g;
- Imbewu eyomileyo - 10-15 g;
- ityuwa - ukunambitha;
- ijusi yomlambo yokukhonza;
- iintambo okanye i-toast ukukhonza;
- imifuno emitsha yokufakela.
Ukulungiselela
Esipokeni, sisindisa i-anyanisi enetyuwa kunye neerotyth ezigcinwe kwibhotela, engeza i-lentil ehlambulukileyo, uthele amanzi uze upheke kuze kube lula ukutya okutya kunye nemifuno. Emva koko faka iityuwa, i-pepper kunye ne-mint uze uyilise enye ngomzuzu. Siphendula i-saucepot kwi-puree nge-blender kwaye sikhonze nge juisi, imifino kunye ne-croutons.