Isobho se-mushroom yisitya eshushu esityayo, apho, ngokuqinisekileyo, amakhowe yiyona nto iphambili yecala.
Isobho seMushroom kunye nenkukhu kwi-multivark
Izithako:
- amakhowe afriziwe - 350 g;
- izaqathe - i-1 piece;
- i-fletlet ekhukiweyo yenkukhu - i-1 piece;
- i-bulb - 1 piece;
- iifatata - 3 ii-pcs.;
- i-tomato - 2 ii-pcs;
- ioli;
- iziqholo;
- ukhilimu omuncu;
- imifuno emitsha.
Ukulungiselela
I-anyanisi, izaqathe, ama-mushroom atyhidiwe kwi cubes kunye nefry malunga nemizuzu engama-10 kwioli yemifuno kwimodi yokubhaka. Emva koko faka ibhotela ibhotela, uthele umhluzi wenkukhu, wongeza iinqwanqwa zenyama, ityuwa uze ubeke inkqubo "Yokuthambisa" imizuzu engama-90. Emva kwemizuzu engama-40 siphosa kwisobho sezambatho esinqunyiweyo, kumzuzu engama-20 ngaphambi kokulungelelanisa sisasaza i-tomato, ihlutshiwe kunye neengcezu ezinqunywe. Ngaphambi kokuba usebenze, ufafaza isitya kunye nemifuno uze ufake ukhilimu omuncu.
Isobho seMushroom kumakhowa omisiwe kunye nenkukhu
Izithako:
- Umhluzi wenkukhu - 1 l;
- amakhowe omhlophe omisiwe - 120 g;
- i-bulb - 1 piece;
- I-Butter - 5 tbsp. iipuni;
- izaqathe - i-1 piece;
- iziqu zesilimo esidliwayo esinamagatsha anamanzi - 2 pcs.;
- igalikhi - ii-cloves 2;
- iifom e-thyme - 2;
- i-fatty cream - i-0.5 itafile;
- ii-mushroom - 250 g;
- arugula;
- i-brokolli - 50 g;
- inyama ephekiweyo yenkukhu - 200 g;
- imbewu yeengqimba - 50 g.
Ukulungiselela
Kwisitofu ubeke ibhokhwe encinci, uthele umhluzi wenkukhu uze uyibilise. Ngeli xesha, uthele ama-mushroom awamanzi abilayo kwaye uvumele ukuba bajame malunga nemizuzu engama-30. Emva koko cima amanzi, kunye nama-mushroom ahlambuluke ngokupheleleyo, uthathe iinqununu uze ungeze kumhluzi.
I-bulb ihlambulukile, ihlanjwe, ihlanjwe ngokukhawuleza. Iinqathi zicutshungulwa, zicutshungulwe, isilimo esidliwayo esinamagatsha anamanzi zihlambulukileyo kwaye zihlanjululwe zibe zicucu. I-garlic ichithwe ngommese kwibhodi lokusika kwaye liqwengwe kakuhle. Ngasemva kwiplatshi faka itanki, ubeke ihafu yesitram e-cream, itshise, yongeza i-anyanisi, izaqathe, isilimo esidliwayo esinamagatsha anamanzi, i-garlic kunye ne-thyme. Ekhuthazayo, sidlula imifuno malunga nemizuzu engama-10 de ilula, uphonsa ingca yetyuwa ukunambitha nokuxuba.
Ngoku yonke i-roast ifakwa ngokucophelela kwi-pan kunye nomhluzi kunye nama-mushroom kwaye upheke imizuzu eyi-10-15 phezu kobushushu obuphantsi. Nangona isobho liphungulwa, sibeka ipenki yokucoca kwisitofu, sibeke ioli elula, uthele imbewu yamathanga kwaye, uvuselele rhoqo, ubande kuze kube yintsundu yegolide.
Emva koko, uwatshintshe kwiitilesi zephepha uze ufefe ityuwa. Iifama ezitsha zihlanjwe, zinqunywe zibe ziinqununu kwaye zidlulele ngokwahlukileyo de zibe zibomvu zegolide. Ngoku thabatha i-blender, sigweba kuwo yonke imifuno isobho kunye namaqabunga e-arugula kwaye ushintshe ubunzima besobho. Isitya sisetyenzisiwe ukuba sinambitha, i-pepper, ifake i-broccoli, upheke imizuzu emi-5, uze uyithulule ngokukhawuleza kwi-ukhilimu, ufike ekubiliseni uze ucime isitofu. Siphalazela isobho se-mushroom ekwicwecwe, faka iziqhekeza zenyama yenyama yenkukhu kwaye uyisebenzise etafileni kunye neefowuni eziqhotyoshelwe kunye nembewu yamatope.
Isobho seMushroom kunye nenkukhu
Izithako:
- ii-mushroom - 300 g;
- iileki - iziqwenga 2;
- igalikhi - i-cloves 3;
- iifom e-thyme - 2;
- ibhotela - 50 g;
- - 600 ml;
- i-fletlet ye-inkukhu ephekiweyo-1 pc.
Ukulungiselela
I-Leek yahlamba kwaye yahlutha emancinci. Igarlic sihlambulule kwaye siyagaya. Ngoku sithatha
Ama-champignon ahlambulukileyo, aqhutywe kwaye anqunywe kwiinqununu eziphakathi. I-Thyme ihlanjwe kwaye amaqabunga ayachithwa. Yongeza ama-mushroom kuqala, i-thyme, yandisa umlilo uze ufune yonke indawo imizuzu emi-5.
Emva koko uthele umhluzi wenkukhu, ususe intambo yenkukhu yinqumle ibe yinqumle, udibanise ngesiqhekeza uze upheke kancane. Emva koko, ngokucophelela siyibhinqa ubunzima bethu kunye ne-blender kude kube lula kwaye usasaze i-mushroom e-ready-puree kwiiplate!