Ewe, xa ixesha lifika bonke abantwana baya kukhwela baze bahlale phantsi kwaye bavuke, kodwa ngoncedo lwabazali, oluneendlela ezahlukeneyo zokusila, ekusebenziseni imihla ngemihla, le nkqubo iya kukhawuleza. Ngoko ke, ukuphuhliswa komntwana kwiinyanga ezi-7-8, nokuba yinkwenkwe okanye intombazana, kuxhomekeke ngqo kuthi, abazali.
Ngosizo lweendlela ezilula, siyaziqinisa imihla ngemihla i-corset ye-muscular yomntwana, obambe umgudu. Oku kubaluleke kakhulu ekwakhekeni okuqhubekayo kwithuba lomntwana, kuba xa liphakama emilenzeni kwaye liqala ukuhamba, uxinzelelo kunye nomthwalo kwi-vertebrae ziya kwandisa amaxesha amaninzi.
Yintoni umntwana angayenza?
Akunakwenzeka ukubeka ngokucacileyo imimiselo yenyanga nganye yobomi bomntwana, nto leyo umntwana eya kufuneka ayilandele. Umama kufuneka aqonde ukuba bonke abantwana ngabanye, ngoko ke balindela kwindodana okanye intombi yaloo nto umfana okanye intombazana engummelwane esaziyo, kungokobuxoki. Kuya kuthatha iiveki ezimbalwa, kwaye umntwana uya kuqala ukwenza oko kuvela kuyo ngokwemvelo.
Njengomthetho, amakhwenkwe anamaqondo amaninzi kunamantombazana, kwaye iiveki ezi-1-2 ziqala ukuhlala okanye ukukhwela ngaphambili, kodwa oku akuthethi ukucinga kwabo, kuba kungenjalo (ukuchaneka kwentetho, imemori), amantombazana azokugqithisa.
Abantwana abaneminyaka engama-7 ubudala banokuhlala behle kakuhle ngaphandle kokuxhaswa, kwaye iinyanga ezilisibhozo zizisa izakhono zabo ukufezekisa, ngokuqhelekileyo ngaphandle kokuwela kwicala okanye phambili.
Iinyanga ezisixhenxe ziyiminyaka apho abantwana bezama ukukhwela. Umama unokuvuselela umnqweno womntwana ukufunda uhlobo olutsha lomsebenzi. Oku kuya kufuna ithoyizi elikhanyayo, elifunwa ngumntwana. Ukuhamba kuqala elele emathunzini akhe, kwaye ke, ukufikelela kuzo zonke ezine, uya kuqonda ngokukhawuleza indlela yokulungelelanisa umsebenzi weepenji nemilenze ukuze afinyelele kumgomo obalulekileyo.
Abantwana abaninzi beenyanga ezi sixhenxe sele bezama ukuvuka emilenzeni kwisikhumba okanye kwibala. Okokuqala bema ezinyaweni zabo ngamadolo, kwaye emva koko, bezithathela kwicala leengalo zabo, bemi, bexakeka, kwiimilenze ezingapheliyo.
Ukomeleza izihlunu, umama kufuneka ngokuqinisekileyo kanye ngeenyawo zeenyawo zokuhlalisa umzimba, izilwanyana zamathole kunye ne-lumbar spine. Ekuqaleni, emele ezinyaweni zakhe, umntwana akakwazi ukuhlala, kwaye ngoko, emva kokunyamezela, uqala ukugquma, kwaye ekugqibeleni awele.
Ukuphuhliswa kwengane kwiinyanga ezi-7 kuya kuba neenzuzo xa umntwana ebandakanyeka kwimidlalo. Ingane inceda zonke iintlobo zeepiramidi, iikhabhi ezithambileyo, i-sorter elula kunye nemidlalo efihlayo kwaye ifuna, xa umama efihla ithoyizi kumntwana, ngaphakathi kokubonakala kwayo, kwaye umntwana uyifumana.
Uninzi kakhulu njengabantwana bomdlalo ngokuthatha inxaxheba yomculo owenziweyo, okanye ingxolo, izixhobo. Ukwenza oku, iibhotile ezincinci zizaliswe ngeesityalo ezihlukeneyo, ezivakalayo ngokwahlukileyo kwaye umntwana uyazibamba ngokuvuyisa, kwaye ekugqibeleni ufunda ukwahlula ngesandi.
Ukutya okungaphantsi komntwana kwiinyanga ezi-7
Imveliso ephambili kubantwana balo mdala isabisi okanye umxube olungisiwe. Isondlo sentsana engama-7 esesisondlo sokufakelwa iiveki ezi-2 sihamba phambili kulabo abancancisayo. Okokuthi, iimveliso ezintsha kufuneka ziqaliswe ekudleni kuphela nje ngaphambili.
Abantwana iinyanga ezi-7-8 sele sele bazame iintlobo ezahlukeneyo zeziqhamo ze-freshes - i-apula, ibhanana, ipeyari, kunye ne-porridge iye yazama. Okwangoku kuyimfuneko ukuqhelana nomntwana ngemveliso yobisi obumuncu - i-fat-curd e-curd kunye ne-kefir, kunye nokufakela inyama - inkukhu yenkukhu okanye i-tefelki yenkomo okanye inyama ye-puree.
Njengomzekelo, unokuzama le mikhiqizo ngemini:
- kwasekuseni: ifomula okanye ubisi lwebele;
- Isidlo sasekuseni sesibini: ubisi okanye i-milk-free-cereal, i-jus juice, isongezelelo sobisi;
- Ukutya: i- puree yemifino kunye nokongezwa kwenyama okanye imifuno, eyongezwa ngobisi lwebele okanye umxube;
- I-snack yamasemva: nayiphina isiqhamo se-puree, isongezelo sobisi;
- Ukutya isidlo: umxube okanye ubisi lwebele.
Ukutya kwangoMgqibelo nakusihlwa kungabandakanyi ukutya okudibeneyo, kwaye ngexesha lokucetyiswa kokuqala ukunika umntwana inkambo ephezulu, kwaye ubisi ubisi okanye umxube.